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The Chief Executive of COCOBOD Hon Joseph Boahen Aidoo has convincingly argued that cocoa can play a pivotal role in agroforestry, fostering enhanced carbon sequestration.
According to him, cocoa production contributes significantly in helping to mitigate the impact of climate change and its effects on the environment.
This stands in sharp contrast to the widely held assertions that the cultivation of cocoa leads to deforestation and contributes to adverse effects on climate change.
“Contrary to the long-held notion that cocoa is a major driver of deforestation, the experience in Ghana projects cocoa as a great measure in climate mitigation and environmental adaption” He noted
Delivering a presentation on the topic: “African Approach to addressing Global Warming and Climate Change” at the 2024 International Federation of Geoscientists (FIG) Working Week, which is currently underway at the La Palm Beach Hotel in Accra, Hon. Aidoo also affirmed that the introduction of numerous Productivity Enhancement Programmes (PEPs) and Vertical Productivity in the cocoa sector has not only led to sustainable cocoa production but has also helped in addressing issues of deforestation.
According to him, huge investments made in policies such as rehabilitation, pruning, hand pollination, climate-smart and regenerative farming in the last seven years have ultimately helped in promoting cocoa sustainable farming practices with priority on environmental conservation and provision of social safety nets to support the wellbeing of farmers and local communities.
Hon. Boahen Aidoo said the main objective of COCOBOD was to economize the use of land through ‘vertical’, rather than ‘lateral’ production of cocoa and this according to him, has contributed to the preservation of forest lands.
Aside the impact of the PEPs initiatives, the COCOBOD Chief Executive further espoused the natural and scientific benefits of cocoa trees to the ecosystem, explaining that cocoa is the unsung mollifier in climate change because cocoa as a woody plant performs a major function in carbon sequestration by absorbing carbon dioxide directly from the air, thereby reducing the emission of gas into the environment.
Hon. Boahen Aidoo however emphasized that despite the successes achieved in sustainable cocoa production, activities such as illegal mining, climate change, price volatility and unjust market order, as well as cocoa swollen shoots virus disease continue to pose major challenges to the country’s cocoa industry.
Touching on long term solution, the COCOBOD Chief Executive emphasized the need for a global action demands cutting down on anthropogenic activities, i.e., the burning of fossil fuels and deforestation, and adaptation of more efficient, effective, responsible and resilient production systems.
The annual FIG Conference draws participants from around the world. It brings experts from all the different areas of surveying – interpreted in the broadest sense including land surveyors, geospatial experts, valuers, quantity surveyors, hydrography surveyors etc, together to enhance the cooperation and understanding of each other’s fields.
REQUEST FOR EXPRESSION OF INTERESTCONSULTING SERVICES – FIRMS SELECTIONCONSULTANCY SERVICES FOR THE EXPANSION & ... | <urn:uuid:69beee73-f69f-482f-aa6a-3476604a2b83> | CC-MAIN-2024-46 | https://cocobod.gh/news/cocoa-production-not-responsible-for-deforestation-cocobod-boss-asserts | 2024-11-10T02:17:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477028164.3/warc/CC-MAIN-20241110005602-20241110035602-00145.warc.gz | en | 0.94197 | 680 | 2.65625 | 3 |
Florida’s Emergency Mental Health Grant in Response to COVID-19
June 24, 2020The Impact of Unemployment on Mental Health
July 6, 2020Stress is an inevitable part of life, but living with chronic stress can have far-reaching consequences that impact both your mental and physical well-being. The good news is that there are effective ways to reduce stress and prevent these negative effects. By learning how to manage stress, you can improve your overall quality of life and avoid some of its more serious consequences.
The Negative Effects of Chronic Stress
Chronic stress doesn’t just leave you feeling overwhelmed—it can also take a significant toll on various aspects of your life. Prolonged stress affects both your mental and physical health, often leading to secondary issues if not addressed properly.
Mental Health Impacts:
Long-term stress can lead to heightened anxiety, depression, and other mood disorders. If left untreated, it can exacerbate conditions like generalized anxiety disorder, major depressive disorder, or even bipolar disorder. For those already managing mental health challenges, chronic stress can intensify their symptoms, making it essential to seek professional care when necessary.
Physical Health Impacts:
The effects of chronic stress aren’t limited to mental health. Physically, it can contribute to high blood pressure, heart disease, a weakened immune system, and difficulty recovering from illness or injury. Chronic stress can also lead to unhealthy coping mechanisms, like turning to alcohol or drugs, which increases the risk of developing a substance use disorder or relapsing for those in recovery.
Stress can impact your relationships and behavior, leading to irritability, anger, or withdrawal from loved ones. Over time, this strain can damage personal relationships and create a cycle of isolation, adding to the stress. Many people also adopt unhealthy habits as a form of relief, such as overeating, substance abuse, or procrastination, further complicating their lives.
Ultimately, chronic stress can severely impact both mental and physical health, triggering a range of problems if not managed effectively. It’s crucial to address stress through appropriate professional support and healthy coping mechanisms to prevent its extensive negative effects and enhance overall well-being.
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10 Ways to Reduce Stress and Improve Your Life
While stress is unavoidable, there are plenty of healthy strategies you can use to manage it effectively. Here are some ways you can start reducing stress today and improve your well-being in 2024:
1. Make Time for Relaxation
Taking time to unwind is crucial for maintaining balance. Whether it’s enjoying a calming bath, reading, or meditating, setting aside time for relaxation can help lower stress levels.
2. Exercise Regularly
Physical activity is one of the most effective ways to reduce stress. Exercise increases endorphins, which naturally elevate your mood and energy levels, helping you manage stress more easily.
3. Challenge Negative Thoughts
Stress often stems from unproductive thoughts and mental overwhelm. Techniques like mindfulness and meditation can help you regain control of your thoughts. Cognitive behavioral therapy (CBT) is another tool that can teach you how to reframe negative thinking.
4. Spend Time with Loved Ones
Social support is a powerful stress reliever. Spending quality time with friends or family can provide emotional relief and even practical support when you’re feeling overwhelmed.
5. Try Aromatherapy
Aromatherapy, which involves the use of essential oils like lavender or chamomile, can help promote relaxation and reduce stress. Whether through a diffuser or a calming bath, this holistic approach can be soothing for both body and mind.
6. Start Journaling
Journaling is an effective outlet for stress. Writing down your thoughts and concerns can help you process them, making challenges feel more manageable. Regular journaling has been shown to reduce stress, improve mood, and even boost physical health.
7. Get Outdoors
Research shows that spending time in nature can significantly reduce stress. Whether you take a walk in the park or sit in your backyard, even a short amount of time outside can have a calming effect on both your mind and body.
8. Learn to Say No
Many people experience stress because they take on too many responsibilities. Learning to say no when your plate is full can help you protect your mental health and avoid becoming overwhelmed.
9. Stop Procrastinating
Procrastination can lead to mounting stress as deadlines approach. Prioritize your tasks, break large projects into smaller, manageable steps, and tackle them bit by bit to reduce the pressure of last-minute rushes.
10. Seek Professional Help
If stress becomes overwhelming or is tied to deeper mental health challenges, it may be time to seek help from a professional. Mental health facilities can provide the support, therapy, and treatment needed to help you regain control over your life.
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Take Control of Stress with Help From Banyan Mental Health
Chronic stress can have a severe impact on your quality of life, but it doesn't have to define you. By implementing these strategies and seeking professional help, when necessary, you can manage stress effectively and improve your overall well-being. If you're struggling with stress and its impact on your mental health, consider reaching out to a trusted mental health provider like Banyan Mental Health for guidance and support. Contact us today or call us today at 888-280-4763 and get started! | <urn:uuid:ea9aa555-0436-4f4b-b40b-7c8913b12727> | CC-MAIN-2024-46 | https://mentalhealth.banyantreatmentcenter.com/blog/how-to-reduce-stress-and-improve-your-life/ | 2024-11-12T10:19:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477028249.89/warc/CC-MAIN-20241112081532-20241112111532-00845.warc.gz | en | 0.931864 | 1,166 | 3.046875 | 3 |
Introduction to the Flesch Formula
Effective communication is an essential skill in today’s fast-paced world. We all want our messages to be understood, but how can we ensure that? Enter the Flesch Formula—a powerful tool designed to make your writing clearer and more accessible. Whether you’re drafting emails, creating marketing content, or preparing reports, understanding this formula can elevate your communication game.
The Flesch Formula isn’t just a technical jargon; it offers a systematic way to gauge readability and improve the clarity of your writing. Imagine crafting messages that resonate with every reader, regardless of their background or expertise. By breaking down complex ideas into simpler terms and structures, the Flesch Formula paves the way for effective interaction.
Curious about how this straightforward approach works? Let’s dive deeper into what the Flesch Formula entails and explore its benefits for better communication!
Understanding the Readability Score
The readability score is a crucial element that determines how easily text can be understood by readers. This score is derived from analyzing the complexity of sentence structure and word choice.
A higher readability score suggests simpler language, making it more accessible to a wider audience. Conversely, a lower score indicates that the text may be challenging for many readers to comprehend.
Using tools like the Flesch Formula helps assess this metric effectively. The formula calculates scores based on total words, sentences, and syllables in your content.
Understanding this score empowers writers to adjust their style for better engagement. When communication becomes clearer, messages resonate more deeply with readers. Prioritizing readability paves the way for effective connections and shared understanding among diverse audiences.
Benefits of Using the Flesch Formula
The Flesch Formula offers several compelling benefits that can transform your writing. One of the most significant advantages is enhancing readability. A higher readability score means your audience will grasp complex ideas more easily.
Moreover, using this formula fosters better engagement. Clear and concise language keeps readers interested and encourages them to continue reading. When content resonates with the audience, they are more likely to share it.
Additionally, the Flesch Formula aids in effective communication across various demographics. Whether you’re addressing experts or novices, adjusting your writing style according to their understanding becomes simpler.
It also serves as an excellent tool for editing and proofreading. By analyzing sentences and word choices based on the score, writers can identify areas needing improvement quickly.
Utilizing this formula helps establish credibility in professional settings where clarity is crucial for conveying important information accurately.
How to Use the Flesch Formula in Different Settings
The Flesch Formula can be a valuable tool in various settings. In education, teachers can assess the readability of their materials. This helps ensure that content matches students’ reading levels.
For businesses, clear communication is key. Using the formula on reports or presentations makes information accessible to all employees. Simple language fosters better understanding and collaboration.
In marketing, the Flesch score aids in crafting compelling copy for ads and social media posts. Engaging content resonates with wider audiences when it’s easy to read.
Writers of all kinds benefit from applying this formula as well. Whether creating blog posts or novels, they should aim for scores that reflect clarity and engagement.
Nonprofits can also utilize this method when drafting outreach materials or grant proposals. Clearer messages increase donor comprehension and support potential partnerships effectively.
Examples of Improved Communication with the Flesch Formula
Consider a complex legal document. It often overwhelms readers with jargon and lengthy sentences. By applying the Flesch Formula, clarity emerges. Simplifying those terms transforms confusion into comprehension.
In educational settings, textbooks are notoriously dense. A teacher can use the formula to assess readability. Adjusting sentence length and vocabulary makes learning more accessible for students of all ages.
Marketing materials also benefit significantly from this approach. Ad copy that resonates is concise and straightforward. When brands embrace the Flesch Formula, they connect better with their audience.
Even emails can improve drastically through this method. Streamlined communication reduces misunderstandings among coworkers or clients, leading to efficient collaboration.
Each example highlights how prioritizing readability fosters understanding across various contexts—whether academic, legal, or corporate environments.
Common Mistakes to Avoid When Using the Flesch Formula
When using the Flesch Formula, clarity is crucial. One common mistake is overcomplicating sentences. Long-winded phrases can lower your readability score significantly.
Another pitfall is ignoring your audience. Tailor your content to their reading level instead of relying solely on the formula’s metrics. Writing for a general audience requires a more straightforward approach.
Relying too heavily on the score can also be misleading. While it provides valuable insights, it’s essential to consider context and tone in your writing as well.
Neglecting revisions after scoring can hurt overall communication quality. Always refine and polish your work based on feedback rather than just numbers alone. Prioritize genuine engagement with readers above all else; that’s where true communication flourishes.
The Importance of Clear Communication
Clear communication is essential in all aspects of life. It bridges gaps, fosters understanding, and builds strong relationships. When messages are conveyed clearly, there’s less room for misinterpretation.
In professional settings, clarity can enhance productivity. Team members who understand their roles and responsibilities work more efficiently toward common goals. Clear instructions minimize confusion and mistakes.
On a personal level, effective communication nurtures connections with friends and family. By expressing thoughts openly, individuals promote empathy and trust.
Additionally, clear communication plays a significant role in education. Students grasp complex concepts better when lessons are articulated simply and effectively.
In an age filled with information overload, the ability to communicate clearly sets one apart from the crowd. The stakes have never been higher; concise messaging leads to greater engagement across all platforms.
How the Flesch Formula Improves Writing
The Flesch Formula serves as a powerful tool in the writing process. It helps writers assess how easily their audience can digest their content.
By calculating readability scores, this formula highlights complex sentences and difficult vocabulary. Writers become aware of potential barriers to understanding. They can revise accordingly, making text more accessible.
Using the Flesch Formula encourages clarity and brevity. This leads to concise communication that resonates with readers. When language is simple and straightforward, engagement increases.
Additionally, it empowers writers to tailor their messages for specific audiences. Whether you’re drafting an academic paper or a blog post, adjusting complexity based on your readership enhances connection.
Embracing the Flesch Formula transforms mediocre writing into sharp, compelling narratives that captivate readers from start to finish. It’s not just about words—it’s about crafting an experience that feels inviting and clear.
Limitations and Criticisms of the Flesch Formula
The Flesch Formula is not without its critics. One major limitation is that it primarily focuses on sentence length and word complexity. This means it may overlook the nuances of context, tone, or subject matter.
Additionally, the formula does not account for specialized vocabulary in technical fields. A highly accurate scientific document might score poorly simply because it uses advanced terminology.
Another criticism lies in its application across different mediums. The readability score can vary significantly between printed materials and digital formats where design elements play a critical role in comprehension.
Cultural differences also come into play. What’s readable for one audience may be challenging for another based on language proficiency or familiarity with certain topics.
Relying solely on the Flesch Formula can lead to oversimplification. Effective communication often requires depth and sophistication beyond what a numerical score can convey.
Incorporating the Flesch Formula into your Communication Strategy
Incorporating the Flesch Formula into your communication strategy can transform how you connect with your audience. Start by analyzing existing content to identify areas that may be too complex or jargon-heavy.
Next, create a style guide based on readability scores. This will help ensure consistency across all platforms, whether it’s marketing materials, emails, or reports.
Train your team to prioritize clarity in their writing. Encourage them to use shorter sentences and simpler vocabulary while maintaining the intended message.
Utilize tools like readability checkers regularly. They provide instant feedback on text and allow for quick adjustments before publication.
Solicit feedback from your audience regarding comprehension. Their insights are invaluable for refining future communications and ensuring messages resonate effectively.
The Flesch Formula stands as a powerful tool in enhancing communication across various contexts. By understanding readability scores, we can gauge how effectively our writing resonates with different audiences. The benefits of employing this formula are clear—it promotes clarity and accessibility.
Utilizing the Flesch Formula is straightforward and can be adapted to suit diverse settings, from academic papers to marketing content. Real-life examples demonstrate its impact; simpler texts often lead to better engagement and comprehension among readers.
However, awareness of common pitfalls is essential when applying the Flesch Formula. Misinterpretation or over-reliance on numerical scores can undermine your efforts for clear communication.
Clear communication remains vital in today’s fast-paced world. It fosters connections and enhances understanding between individuals or organizations, proving that effective writing extends beyond mere words on a page.
Though it has limitations—such as not accounting for all elements of style—the merits of integrating the Flesch Formula into your communication strategy cannot be overlooked. Embracing this method will undoubtedly elevate your writing while ensuring it reaches an audience eager to engage with your message. | <urn:uuid:6b6ea68e-5853-4408-901b-d566939f9d76> | CC-MAIN-2024-46 | https://textwist.com/ways-the-flesch-formula-improves-communication/ | 2024-11-12T09:31:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477028249.89/warc/CC-MAIN-20241112081532-20241112111532-00845.warc.gz | en | 0.911134 | 2,010 | 2.921875 | 3 |
There are various compounds present in this universe, with varying chemical and physical components, Surfactants are one of them. These compounds decrease the surface tension of liquids, these compounds also reduce the surface tension between various liquids and in some cases even between a solid and a liquid. These compounds are used worldwide in the form of various detergents, foaming agents and emulsifiers. Surfactant can be considered as an amphiphilic molecule because the molecule contains both hydrophobic hydrocarbon tail and hydrophilic head, these are the two major parts present in a surfactant molecule. A surfactant molecule contains a water soluble part and a water insoluble part which basically means oil soluble part.
There are various types of surfactants.
- Anionic Surfactants - These compounds contain negatively charged ions also called as anions and therefore are insoluble at very low temperatures, these contain hydrophobic anion which comes in effect when it is dissolved in warm or hot water. These surfactants are commonly used as soaps, silicones and it can also be used as alkyl sulfonates. These surfactants are very commonly used in industries for manufacturing of detergents and cleaning agents and are also used for corrosion prevention.
- Non-Ionic Surfactants - These compounds do not show the presence of ionization when dissolved in a liquid and therefore these surfactants are considered to be highly stable and they have very limited reaction with acids or concentrated electrolytes. These compounds constitute about 50% of the total surfactant production because they are highly stable and therefore these surfactants have better emulsifying capability and therefore it can easily remove any oily or organic dirt.
- Cationic Surfactants - These are positively charged compounds and therefore these compounds do not showcase the presence of effective cleansing agents and therefore these compounds are least used as detergents or as emulsifiers. These surfactants can be used as cleansing agents only after mixing it with fabric softeners which helps the surfactant to break down stain particles.
- Amphoteric Surfactants - These surfactants constitute the chemical properties of both Anionic and Cationic surfactants, therefore these compounds are becoming beneficial. These surfactants possess various qualities such as; these compounds are biodegradable in nature and therefore it reduces the risk of affecting the environment, they are also resistant to hard water and therefore can be used to form lather even in hard water and they are excellent emulsifiers. These surfactants are still new to the market and therefore developments is still going on to improve the quality and strength of the surfactant.
In chemistry we describe Critical Micellization Concentration as the surfactant efficiency. Lower value of CMC indicates the lack of surfactant, and which conveys that more surfactant is required in order to saturate the mixture. CMC is a point of concentration of surfactants at which the formation of micelle takes place. | <urn:uuid:579e377d-1032-4941-be16-054763cc6f63> | CC-MAIN-2024-46 | https://nailib.com/ee-sample/ib-chemistry-sl/652a4f982c74f97a80e6084d | 2024-11-13T16:11:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477028369.36/warc/CC-MAIN-20241113135544-20241113165544-00745.warc.gz | en | 0.949337 | 618 | 3.796875 | 4 |
The growth and development of your child's teeth and gums take time. As the baby teeth grow in, you may wonder if it's actually worth it to try and protect them from decay. After all, they will eventually be replaced.
Here is a bit of information about why it's important to keep your child's baby teeth cavity-free.
Baby Teeth Develop Cavities More Easily
The enamel on a permanent tooth is thicker than it is on a baby tooth. Additionally, the pulp, or interior tooth layer, is larger in a baby tooth. Consequently, not only do cavities develop more easily in a baby tooth, but a cavity that develops in your child's tooth may be particularly detrimental.
The pulp of the tooth is where the blood vessels and dental nerves are housed. If the pulp incurs significant damage, the entire tooth can die.
Why Do Kids Get Cavities?
Cavity development in a child's teeth occurs by the same process that it does in the teeth of an adult. Cavities are caused by the acids secreted by the microbes in the mouth. As these tiny organisms feed on sugars that are left in your child's oral cavity, they release acids that dissolve the minerals that make up the tooth enamel. The resulting holes are cavities.
Does a Child Really Need Their Baby Teeth?
The baby teeth are temporary, but that does not mean that they are unnecessary. They need to remain in place until they are shed naturally.
While a baby tooth is in position, it is holding a space for the permanent tooth that will replace it. If the baby tooth is lost before it should be, it can disrupt the presentation of the underlying permanent tooth and cause orthodontic issues.
The baby teeth also help the child form words properly. In addition, baby teeth are necessary for your child to properly chew a wide variety of foods. Children need proper nutritional support in order to grow and develop properly.
How Do You Help Your Child Avoid Cavities?
In addition to proper brushing and flossing, try to limit the number of sugars in their diet. Although sugar does not need to be banned entirely, its consumption should be moderated. Keep in mind that fruit juices contain a large amount of sugar. Additionally, starchy foods, such as white bread, become simple sugars in the mouth.
To learn more ways to protect your child's baby teeth, schedule a consultation with a pediatric dentist in your local area. | <urn:uuid:45136b23-2564-4055-afe0-1e1b21f67dd1> | CC-MAIN-2024-46 | http://ab-pro-dentaire.com/2021/07/20/why-it-is-important-to-keep-your-childs-baby-teeth-cavity-free/ | 2024-11-14T19:47:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.953839 | 507 | 3.3125 | 3 |
AARON’S LIGHT – B’haalot’kha – Num. 8-12 – by Rabbi Baruch Cohon
Of all the Mitzvot – the commandments, duties, responsibilities – that Aaron had to fulfill as High Priest, the one that opens this reading is easily the most symbolic. Possibly also the most significant. Distinguishing its value in the very first line of this section, is the word that gives its name to the entire portion: B’haalot’kha – literally, “when you lift.”
What did Aaron lift? He lifted a 7-branch candlestick, known as the Menorah. In constant use ever since Aaron’s time, it now graces synagogues the world over, and its figure appears on documents and treasured jewelry, on buildings, products and stationery.
It also appears on an arch in Rome to symbolize Israel’s defeat. Capturing the Menorah made the Romans believe they had indeed ended the Jewish nation. How wrong they were.
What is so special about this candlestick? One distinction is the way it is made. This was not put together piece by piece, a base, then attach a shaft and six branches. This, we learned in the text of the Book of Exodus, elaborated by the Talmud and the commentators, was formed from one block of gold. “Of beaten work shall the candlestick be made. Its base, its shaft, its cups, its knobs and its flowers shall be part of it.” One block of gold, beaten into shape. Three branches extended on each side, and one in the center. And the cups were shaped so as to project the light forward, not just straight up. The Menorah should spread Divine light to the world.
Of course Aaron had to light those flames, but that was only part of the Mitzvah. The message he gets here does not say “when you kindle the flames,” it says “when you lift the flames.”
The 7 burning cups of the Menorah are shaped so that the flame does not burn just straight up, but also outward. Spread the light. Yes, it is for G-d, and it is also for people. All people.
Our commentators note details about the cups on the Menorah that add to the visual engineering. Of the three cups on the east side, says Rashi, the two outer ones are angled just slightly so they all shine toward whoever is directly facing the middle light; and the same way on the west side. The innermost of the three on each side, and the center light, (number 4 if you count from either end) are not angled at all, but shine up and straight out.
From the various laws, observances and travel experiences we will read in these 5 chapters, and from the centuries of history that followed, we can learn something of the value of the light Aaron kindled, and raised. Our Menorah indeed shines upward toward Heaven, and forward on all who face it.
Did it shine on the group of tribesmen who missed the first Passover, and convinced Moses to get them the opportunity to celebrate their freedom a month later? Of course it did.
Did it shine on Miriam when she spoke against her sister-in-law? Maybe it did, and maybe she wasn’t facing it. She got punished, and she atoned. In effect, she turned around and accepted the light.
Our candlestick represents the light of Torah. Like the Menorah of Aaron the High Priest, that light shines both upward and outward. When we accept it, it can light up our lives. | <urn:uuid:4e4bdb05-8ee5-4fc7-a57d-97f7eac3e3da> | CC-MAIN-2024-46 | http://blog.cantorabbi.com/aarons-light-bhaalotkha-num-8-12-by-rabbi-baruch-cohon/ | 2024-11-14T22:02:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.97188 | 778 | 2.890625 | 3 |
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I have saved the best for last. In my final post of the 12 days of EdTech-mas, I take a look at what some would call, the most important part of the teaching process, building a connection/relationship with your students.
Everyone of us have been impacted by a teacher because of the connection that was developed between teacher and student. "Students may forget the lessons, but they remember the teacher," I have often heard some say.
Check out these resources below for tools to help develop connections with students. | <urn:uuid:4c52dd59-feb0-40e2-8a0e-5ece067037ca> | CC-MAIN-2024-46 | http://blog.mrbwebsite.com/2017/12/12-days-of-edtech-mas-gift-of-human.html | 2024-11-14T22:09:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.986159 | 116 | 2.78125 | 3 |
ISAIAH 6: Connecting With the Creator
There are three sections to the Jewish Old Testament – the Law, the prophets and the writings. There’s seventeen history books; five books of poetry and seventeen books by the Prophets. Isaiah is the first book in this third section – the books of the prophets.
If the first section of seventeen history books in the Bible, were about the Creator God making Himself known to humankind in a specific way (in addition to His general revelation of Himself in creation), and then our response to His existence and involvement in our life experience here on earth, then the second and third sections (the poetry books and the prophets) could be said to be our human history from the other side of the fence – from God’s perspective. During the last couple of weeks, the poetry books showed us several things about the Creator…
He’s our Maker and the only One in sovereign charge over His creation (Book of Job);
He’s our Shepherd and guide (Book of Psalms);
He’s our Father and only source of our wisdom (Book of Proverbs);
He’s our Teacher and only One who can fill our emptiness (the Book of Ecclesiastes); and
Finally, we saw in the Song of Songs, that God is Love.[a]
Based firmly and securely on history, and based on these five aspects of God (though this epic storyline paints God with many more colours besides), let’s look at the future. Over the remain days of August, we’ll look into the seventeen prophetic books. These books are prophetic for the actual readers at the time – prophecies about their short and mid-term future. But these books have been miraculously preserved so that we can read them today. This tells me that they remain “prophetic” for us today. They hold for us the long-term future of the nations, in fulfilment of God’s promise to Abraham – that in him all the families on the earth will be blessed.[b]
But to understand the magnificence of this Master Plan, that’s been in place from the beginning, it’s worth understanding the Playwright.
Isaiah lived at the time of the Assyrian and Babylonian Empires. He clearly dates his vision with the year when King Uzziah of Judah died – around 757BC. [v1] In other words, this is a real moment in time – it happened whether we like it or not, or whether we can understand it or not. The issue is: why was it miraculously kept for us to read today, when so many (apparently more important) documents from ancient history have been lost? My guess is that our Maker wants to connect with us, so that we’ll know exactly who it is that we’re reflecting, as His image-bearers. The vision is scary for Isaiah, but it had to be shared…
If heaven is God’s throne and earth is His footstool[c], then it’s easy to understand that the invisible train of His robe ends in, and fills, His Temple in Jerusalem. [v1] This is why we sing songs about “worshipping at His footstool”. King David said that the Temple was a house for connecting with the Creator – a place for His footstool.[d] Among the folds of His garments we bow down.
“Seraphim” are angels [v2] and, although we don’t fully understand these things, Isaiah isn’t the only one in the Creator’s epic storyline who saw such things. They’re created beings that belong in the parallel universe of our Maker’s Kingdom. They aren’t fairy tales or Greek mythology. When a portal is authorised, they had a real effect on the place where Isaiah was standing. [v4] And yet it was their message that caused Isaiah the greatest distress. With such close proximity to the holiness of his Maker, Isaiah’s first response was “Oh cr*p! I’m exposed and I’ve had it!” And, because it had been understood from ancient times that no-one (in our state) can look upon the face of God (meet our Maker) without dying, Isaiah was convinced He was going to die because of his sin. [v5]
What happens next is vital for our understanding of “righteousness” – an issue that religions worldwide have been trying to tackle (with hit-and-miss results in most of their adherents) since the beginning of civilizations. It was the angel who remedied the situation, and the “healing” from sinfulness was miraculous i.e. not man-made through human achievement. In a divine exchange, Isaiah was purified in an instant, by God’s good graces. His “unrighteousness” was taken away and his wrong-doing forgiven in full. [v6-7]
If all this isn’t incredible enough, the Creator goes a step further. He sets about every day making Himself known globally to people of unclean lips. And, of the ones who react by crumpling in His presence (just as Isaiah did), He reaches out swiftly to clean us, and to forgiving us…
“If we say that we have no sin, we deceive ourselves and the truth is not in us. But if we confess our sins, He is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.” [1 John 1:8-9]
After that, He does the unthinkable. As part of His Global Plan, He dares to use even people like you and people like me. [v8] Without holding back to check if Isaiah is really sorry or seriously ready to change, without waiting for a probation period to ensure that Isaiah is trustworthy, Father God immediately entrusts Isaiah with exactly what he had his problem with! Isaiah had just admitted to using his mouth wrongly, yet his Maker (who knows him inside out) simply said “Go”. [v9]
I shake my head in amazement as I type these things to you. No qualifications are needed to follow our Maker because the message is simple. It has to be simple because it’s falling on deaf ears…
Who has believed our message and to whom has the arm of the Lord been revealed? [Isaiah 53:1]
From the outset, the Creator could already foresee a race of people who won’t listen. [v9-10] So, knowing that he’s about to be sent on a failing mission, Isaiah wanted to know if it would just be a temporal glitch, before He sees success in his role as the Creator God’s messenger. But the Creator’s response basically predicts deaf ears until a time when the earth is in total devastation. A time when only a tenth will remain faithful to Him. [v11-12]
And so, I’ll never cease to be amazed with the persistence of the Creator God’s Global Salvation Plan – against all odds. Because He is omniscient (all-knowing), He’s known the end from the beginning, and therefore how unsuccessful His messengers will be. Isaiah’s vision was relevant in the short term – Jerusalem fell to the Babylonians and every city was devastated. Only a fraction of the original population (the poorest in the land) remained, as a direct fulfilment of Isaiah’s prophecy.[e]
But prophecy isn’t prophecy without a mid-term and long-term fulfilment. In the mid-term, the stump of the tree remains when it is felled, and “the holy seed” is its stump. [v13] This is a gemstone woven into the fabric of the Creator’s epic storyline, and it’s continually alluded to throughout the remaining books of the Jewish Scripture, which we’ll be looking at in my Breadcrumbs throughout August.
In other words, by the end of Malachi (the last of the ancient prophets), the “stump” and the “holy seed” remained in mystery – unfulfilled prophecy. The only clue was that it was a person coming; they just didn’t know who. But what’s this to do with connecting with the Creator today?
Well, it’s the long-term element to Isaiah’s prophecy that is still being fulfilled. The warning remains current as we look around, even today. Humanity, in general, “keeps on listening, but doesn’t perceive; they keep on looking, but don’t understand”. [v9] When it comes to connecting with their creator, their hearts continue to be “insensitive; their ears dull, and their eyes dim”. [v10] But here’s the thing, Isaiah’s prophecy remains open and the secret is in the word “otherwise” i.e. conversely, there’s another side of the coin, a different ending to this persistent and unchanged behaviour…
“…Otherwise they might see with their eyes; hear with their ears; understand with their hearts, and return to be healed.” [v13]
If I want to make any connection at all with the Creator God today, I don’t have to go far to find the message of His Global Salvation Plan entrusted to the most unlikely of people. For His methods, and in His wisdom, the Creator continually uses the foolish things of this world to shame the ‘wise’.[f] Against all odds, He chose people throughout history, like Isaiah, to speak out on His behalf – a man who had admitted to using his mouth to spread “unholiness”. He chose to use uneducated fisherman at the time of Christ, and ….He’s even chosen, in my lifetime, to use the life and death of an unknown boy from the English borderlands.
Our Creator’s gone out of His way, throughout this epic storyline, to connect with humanity. I wonder why we wait for our lives to become ruined, uninhabitable, ravaged and forsaken [v12], before we to go out of our way to connect with Him?
CLICK to return to today’s “Daily Breadcrumbs”
[a] 1 John 4:7-8
[b] Genesis 26:4 and 28:14
[c] Isaiah 66:1
[d] 1 Chronicles 28:2; Psalm 99:5 and 132:7
[e] 2 Kings 25:22 and 2 Chronicles 36:21
[f] Jeremiah 8:9 and 1 Corinthians 1:27 | <urn:uuid:cb94503b-55e5-48e9-8853-7cff815bf9e8> | CC-MAIN-2024-46 | http://kathyknight.org/daily-breadcrumbs/august/07-august/ | 2024-11-14T21:03:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.963682 | 2,289 | 2.71875 | 3 |
Did you know that October is Breast Cancer Awareness month? Breast cancer is the most common type of cancer that is treated in the United States with over 250,000 new cases being diagnosed each year. It is estimated that this year, 2018 we will have approximately 1,735,350 cases of cancer diagnosed. With this number expected to continue to grow, the techniques used in delivering radiation therapy, the most popular treatment option, are continuing to advance.
Radiation treatment for cancers of all types may be delivered externally or internally. With external radiation a beam of high-energy rays is directed towards the tumor from outside of the body. This delivery is most often done using a large piece of equipment known as a linear accelerator or LINACS for short. Internal radiation, brachytherapy, requires the implantation of seeds containing radioactive material to be place in or near the cancer. Another method of delivering radiation in cases of cancers like that found within the thyroid is sent directly into the vein. Treatment options for cancer continue to advance as better methods are found to deliver radiation without causing harm to healthy cells surrounding the cancerous tissues.
EBRT – External Beam Radiation Therapy
Linear accelerators are used to deliver external beam radiation therapy. Radiation is delivered from outside of the body by penetrating cancerous cells with high-energy external radiation beams. This dense radiation beam is used to kill or shrink the cancerous tumor without harming healthy tissues. Linear accelerators allow for a more precise treatment of radiation which leads to fewer side effects. EBRT is most often prescribed on an outpatient basis for upwards of eight weeks.
3D-CRT – Three-Dimensional Conformal Radiation Therapy
Another method of EBRT is done using a specialized computed tomography scan, CT scanner and targeting computer. This radiation treatment gives oncologists the ability to perform three-dimensional conformal radiation. This type of therapy reduces damage to healthy tissues while delivering a higher dose of radiation to the target area.
IMRT – Intensity Modulated Radiation Therapy
IMRT is another three-dimensional option in radiation therapy. It gives the oncologist the ability to customize the doses given to each area of the tumor. Using computer-controlled sections that are movable, radiation is delivered. The sections are used to adjust the amount od radiation that is given at any one time. They can block or allow radiation beams through to the treatment area. The sections are adjusted to the size, shape, and location of the tumor. It is similar to an adjustable showerhead where the streams of water can be adjusted, some areas offer thicker streams than others.
IGRT – Image-Guided Radiation Therapy
IGRT is a fairly new radiation treatment. This type of therapy involves a number of images to be taking during the radiation treatment. Computers compare the original images that were taken during the planning phase with the images that are coming through during treatment for comparison. This allows the patient’s body position to be adjusted to shift treatment to the exact location of the tumor. This treatment increases the accuracy of radiation while providing documentation within degrees of accuracy. Image-guided radiation therapy can be used along with EBRT, 3D-CRT, and IMRT.
IORT – Intraoperative Therapy
Treatment using intraoperative therapy is delivered directly to the cancerous tumor during surgery. This allows a higher dose of radiation to be delivered directly to the cancer while decreasing the exposure of radiation to healthy tissues. These healthy tissues can be moved and shielded during surgery and exposure to radiation. IORT is often used in cancers that are localized, difficult to remove, and have a high risk of reoccurring.
Brachytherapy is also known as internal radiation. Seeds of radioactive materials are implanted directly into or near the cancer. This type of radiation therapy is often given when an additional dose of radiation is needed during EBRT but can also be used alone. Overtime if the seeds are not removed the radioactive material will diminish, it can also be removed after a specific period of time. This is dependent on the treatment plan for each unique patient and cancer. Often Brachytherapy is used in treating prostate, cervix, uterine, vaginal, head, neck, and breast cancer.
SRS – Stereotactic Radiosurgery
Most widely used in treating brain tumors, arteriovenous malformation, and other selected conditions, SRS is a non-invasive option. It delivers a high dose of radiation to a super defined area. This type of radiation treatment delivers what is normally spread out amongst weeks of treatment in just one single treatment. It can also be in a fractional manner over just a few weeks.
As an independent LINAC service company, Acceletronics is dedicated to delivering the best equipment performance and services for linear accelerators and CT scanners across all major brands and models, as well as new and refurbished LINAC systems for sale. More information can be found online at https://www.acceletronics.com/. | <urn:uuid:507b61fe-4789-4201-b894-fa1790ccd1dd> | CC-MAIN-2024-46 | http://www.business-babble.com/acceletronics/options-in-radiation-therapy-delivery/ | 2024-11-14T21:24:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.945923 | 1,024 | 3.328125 | 3 |
In an era marked by rapid technological advancements, the concept of smart homes has transcended the realm of futuristic fantasy and become an integral part of our daily lives. Smart homes leverage cutting-edge technology to enhance convenience, efficiency, and connectivity, but perhaps one of the most crucial aspects of this evolution is the integration of robust security systems. As our homes become increasingly interconnected, the need for comprehensive security measures has never been more pronounced. The integration of security systems into smart homes represents a paradigm shift in how we perceive and ensure the safety of our living spaces. At the heart of this integration is the seamless connectivity of various security components, creating a networked ecosystem that works in harmony to safeguard the home. Gone are the days of standalone security devices; today’s smart homes boast an interconnected web of sensors, cameras, door locks, and alarms that communicate with each other in real-time. This synergy ensures a holistic approach to security, where the system responds dynamically to potential threats.
For instance, if a motion sensor detects unauthorized movement, it can trigger the surveillance cameras to activate, sending live feeds to the homeowner’s smartphone. Simultaneously, smart door locks can be programmed to secure the premises automatically, providing an immediate and comprehensive response to the perceived threat. The integration of artificial intelligence AI further elevates the effectiveness of security systems in smart homes. Machine learning algorithms enable these systems to analyze patterns, distinguish between normal and suspicious activities, and adapt over time. This means that the security system becomes increasingly adept at recognizing potential risks, reducing false alarms, and enhancing overall accuracy. Moreover, AI-driven security systems can learn the household’s routines and habits, allowing them to identify anomalies more effectively. For example, if a smart thermostat detects unusual patterns of activity indicating the absence of residents during typical hours, it may trigger an alert, prompting the homeowner to verify the situation.
Privacy concerns are paramount in the integration of security systems into smart homes, and developers have responded by incorporating advanced encryption and authentication protocols. Secure communication channels and end-to-end encryption ensure that the data generated and exchanged by security devices remain confidential and immune to unauthorized access in AVSS security systems Baton Rouge. Additionally, users have greater control over their security systems through personalized settings and permission management, mitigating concerns about the misuse of sensitive information. In conclusion, the integration of security systems into smart homes represents a pivotal step towards creating a safer and more secure living environment. The interconnected nature of these systems, coupled with the intelligence provided by AI, not only fortifies our homes against potential threats but also provides a level of convenience and peace of mind that was once unimaginable. As smart homes continue to evolve, the synergy between advanced technology and security measures will likely redefine the very notion of home safety, making Smart Homes, Secure Lives more than just a slogan but a tangible reality for homeowners around the world. | <urn:uuid:afc23be3-1162-4a8a-a036-7b500ec78831> | CC-MAIN-2024-46 | http://www.michel-de-decker.com/2023/smart-homes-secure-lives-the-integration-of-security-systems.htm | 2024-11-14T21:39:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.924112 | 582 | 2.625 | 3 |
Still Being Composed
Because classical music was defined centuries ago, many people today believe it is no longer being composed. This is untrue, and classical music is alive and well. Symphonies and concertos are still being written for orchestras. New sonatas continue to please audiences around the world. Writing classical music is the same exciting challenge for composers today as it has been for centuries. Even those that write in other musical formats understand the basics of writing classical music.
Orchestras often perform a variety of music by different composers. When they perform classical music, they now mix older compositions by Hayden and Mozart with modern classical composers. One of the more famous classical composers in the modern world is Aaron Copeland. His music has been very popular with modern audiences. For those who believe they don't like classical composers, John Williams has proven them wrong. This incredible composer not only writes classical music, he also composes theme songs for movies such as Star Wars and the popular Indiana Jones movies. | <urn:uuid:ba44a34a-a5be-4de5-9120-62290076fa18> | CC-MAIN-2024-46 | http://www.paperclippartnership.co.uk/still-being-composed/ | 2024-11-14T22:23:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.971511 | 209 | 2.5625 | 3 |
Exactly What is Spherical Tungsten Powder?
Spherical tungsten powder is a form of tungsten which has been created specifically to print 3D. This powder is meticulously created to make up the form of a spherical that is why each powder particle being extremely homogeneous and small in size, permitting excellent printing results.
Precisely what is Tungsten Powder?
Tungsten powder is a kind of powdered metallic tungsten, utilized like a raw material to the preparation of tungsten-processed substances including alloys, tungsten products and. It is actually a gray-black metal by using a metallic Lustre (body-centred cubic crystal). Melting point 3400. Boiling points 5555. The tungsten’s hardness is the most hard from the metals. The most challenging tungsten rod is 200250 and is particularly the toughest tungsten rod that has been spun right after the spinning hammer spins is 350400. It is actually soluble inside the mix acid of nitric acid in addition to hydrofluoric acid. It melts in the mixture of sodium hydroxide and carbonate. Just a little soluble in nitric acid and sulfuric acid along with aqua regia, insoluble in hydrofluoric acid and water. potassium hydroxide. Tungsten has two varieties A and B. At normal temperature and atmospheric pressure, type A is actually a solid cylindrical structure that is certainly body-centered. Type B tungsten has the capacity to be in the presence of oxygen. It is actually stable to 630degC, and then transforms to some tungsten at temperatures above 630degC. This technique is unreversible.
Difference between tungsten powder and spherical tungsten powder
Tungsten powder and tungsten spherical powder are both powder kinds of tungsten, but they have obvious variations in morphology, particle size and application.
Tungsten powder is normally in granular form, while spherical tungsten powder is a spherical powder after special processing. This spherical shape allows tungsten powder to circulate and fill better in applications including 3D printing, providing more uniform printing results.
While tungsten powders have relatively large particle sizes, spherical tungsten powders have very fine particle sizes, usually inside the nanometer range. This fine particle size allows 200 mesh tungsten powder to fit better in to the nozzle of your 3D printer, providing finer print details. At the same time, the fine particles are also capable of fill the print bed, increasing the density and strength in the printed part.
Tungsten powder has an array of applications in many fields, like light bulb manufacturing, electronics, and mechanical parts. Within these applications, tungsten powder is usually used being a filler or alloying element. Spherical tungsten powder, about the other hand, is extremely suited to areas such as 3D printing, where it is capable of creating more complicated, high-precision parts and devices because of its excellent flowability, filling effect and printability.
How will you prepare tungsten powder?
It can be made by the hydrocarbon reduction on tungsten trioxide, or ammonium paratungstate. The procedure of making the tungsten powder through hydrogen reduction can be separated into two phases one stage in the first stage, at temperatures of 500-700degC, tungsten oxide is reduced to tungsten oxide; within the second phase, at 700-900°C after which tungsten dioxide will probably be reduced on the tungsten powder. The reduction reaction is normally performed by the type of a tube or rotary furnace.
The efficiency of tungsten reduced powder (for example quality along with particle size, composition, size, etc.) mostly depends from the method of reduction. In the process of reducing tungsten inside an oven tube, the key factors affecting the rate of reduction are temperatures of reduction, quantity of tungsten oxide into the burner vessel along with the speed of movement the vessel is, and also the rate of flow of hydrogen, and the volume of moisture in hydrogen. As the temperatures of reduction, size of tungsten powder gets more coarse.
Manufacture of tungsten powder in addition to the approach to hydrogen reduction, additionally there is a tungsten oxide carbon reduction methods employed at first The reduction temperature is more than 1050 degrees Celsius . The purity from the tungsten oxide powder that is produced applying this method is poor. Furthermore, if you use calcium, aluminum zinc, as well as other reduction processes of tungsten oxide research is currently underway. For specific applications which need ultra-fine, ultrapure particle dimensions of tungsten powder the introduction of the tungsten chloride hydrogen reduction process The tungsten powder particle dimension is less than .05mm.
Industrial production can be achieved with the reduction of tungsten trioxide by hydrogen, or ammonium partungstate is treated with acid and then tungsten trioxide can be created by maturation decomposition and after that reduced using hydrogen.
Hydrogen reduction using tungsten trioxide hydrogen reduction can be accomplished by two steps The 1st stage happens when tungsten trioxide heating to 550-800 , using hydrogen reduction. The following stage of reduction takes place between 650 and 850 the tungsten powder is finished.
Also, it is actually possible to reduce ammonium paratungstate into blue tungsten oxide (blue tungsten) initially by hydrogen, or, otherwise by hydrogen then reduce it straight back to tungsten by hydrogen. The dimensions and content from the tungsten powder are a significant quality indicator in the tungsten powder. The reduction process is performed via a tube or perhaps the rotary furnace.
Spherical tungsten powder has got the following advantages:
Spherical shape: The spherical shape allows the tungsten powder to improve fill paper bed through the printing process, providing a more uniform print result. Compared with traditional granular tungsten powder, spherical tungsten powder can better conform to the 3D printing head and offer a smoother printing process.
Fine particle size: The fine particle size allows the tungsten powder to higher fit into the nozzle from the 3D printer, providing finer print details. The fine particles also fill the print bed better, increasing the density and strength of your printed part.
Uniform particle distribution: Uniform particle distribution reduces clogging and defects throughout the printing process and improves print success. In traditional granular tungsten powders, the particle distribution is often not uniform enough, which can cause clogging or defects through the printing process. The uniform particle distribution of spherical tungsten powder can effectively solve this challenge.
High purity: High-purity tungsten powder can offer better print performance and higher print quality. In many applications, it is actually essential to use high-purity material for printing to be sure the quality and gratification of parts.
Spherical Tungsten Powder Application Areas
Spherical tungsten powder has a variety of applications, including but not limited by these areas:
Aerospace: Spherical tungsten powder may be used to manufacture high-performance parts including aircraft structural components and engine parts. In these applications, the top strength, high density and purity characteristics of tungsten powder offers better printing performance and quality.
Automotive industry: Spherical tungsten is commonly used for the production of parts for automobiles, including chassis parts, engine components as well as other parts. The strong durability and effectiveness against temperature of tungsten powder will enhance printing quality and satisfaction.
Medical field: Spherical tungsten can be used to create medical devices like dental implants, surgical instruments yet others. Our prime biocompatibility and also the high strength of tungsten powder could enhance print quality and printing performance.
Architecture: Spherical tungsten powder can be used to manufacture architectural models and components. The high strength and wear-resistant properties of tungsten powder offers better printing performance and quality.
Electronics: Spherical tungsten powder may be used to manufacture electronics, including semiconductor devices, circuit boards and so forth. The high thermal and electrical conductivity of tungsten powder can offer better printing performance and quality.
It should be noted that using spherical tungsten powder for 3D printing requires a certain measure of skill and experience. In case you are a newbie, it is strongly recommended to rehearse with a few more accessible 3D printing materials first. Simultaneously, using tungsten powder for 3D printing also requires special attention to safety, as tungsten is a high-density metal that could easily cause harm to a persons body. When conducting so, be sure you stick to the relevant safety regulations and operating procedures.
Spherical Tungsten Powder Supplier
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Virginia Town Tests Natural Pollution Treatment Techniques
For decades prior to the 1970s, local industries dumped polychlorinated biphenyls, or PCBs, into the six-acre emergency overflow pond of the Altavista, Va., wastewater treatment plant. This toxic chemical cocktail, manufactured in the United States starting in 1929, was banned fifty years later. Now, the strategies being adopted to eliminate the high levels of PCB contamination at this site in southwestern Virginia are rooted in natural capability.
Although utilizing plants, fungi and microorganisms to remove toxic material from soil and water is an ancient practice, bioremediation has not been well-studied. A new project in Altavista could be the first to show that this strategy can successfully treat PCBs — and at a lower cost than current methods.
After Altavista was told by the Virginia Department of Environmental Quality in 2002 to remediate the contaminated sediment in their pond, the town joined the state’s Volunteer Remediation Program and began evaluating potential treatment options. The most popular option today involves removing contaminated sludge to be either burned or shipped to a landfill, but after learning this would cost more than $4 million, the town began searching for a more practical and affordable option.
One outcome of this search is a 2012 experiment that planted nearly 170 willow and poplar trees around the banks of the contaminated pond. Ecolotree, a small private company, is known for these phytoremediation projects which use plants to soak up toxic contaminants. That same year, researchers from the University of Maryland-Baltimore County also began participating at the Altavista site, where Dr. Kevin Sowers and his team are testing how effectively microorganisms can break down PCBs.
In an email, Sowers reports that results from his lab suggest “that we could reduce PCB levels by 80 percent over a 2.5 year period with bioaugmentation — a decrease that would normally take decades.”
Field results remain uncertain, however, and could take many years to establish. In June, a peer-reviewed analysis of these two experiments was presented at a workshop which attracted scientists from across the country. With funding from the Altavista town council, this review was conducted by the Danville, Va.-based Institute of Advanced Learning and Research. The institute also received town support to initiate its own bioremediation project at the pond last March. Dr. Scott Lowman, a scientist at IALR, says the workshop was likely the first of its kind in the United States.
Lowman and his team are experimenting with a perennial switchgrass which they have injected with a rhizosphere bacteria that can metabolize or break down PCBs. The first sample results of the project are expected this summer. “[L]iterature has shown that this works in the lab, but now we are trying it in the field,” Lowman says.
The town has yet to decide on a full-scale treatment project to fund, but if the results from Lowman’s favorable, a phase two may be initiated. “This is a worldwide problem,” Lowman says. “If this project is successful, it would not only benefit the town of Altavista but many other localities as well.”
Ladder Brake Ferns
Bioremedial Benefit: Brake ferns draw heavy metals into their tissues and out of the earth to accumulate high levels of arsenic
Native to: China
Interesting fact: Able to grow in heavily polluted soil, and high arsenic concentrations may even boost the fern’s growth
Brassica Family (kale, mustard greens, collards, broccoli, etc.)
Bioremedial Benefit: Able to remove lead from soil; just don’t eat them if that’s what they’re being used for!
Native to: Europe and temperate Asia
Interesting fact: There are about 30 different species of Brassicaceae, most of which are highly regarded for the nutritional value
Bioremedial Benefit: Breaks down organic bonds in toxic chemicals
Native to: Tropical and temperate climates around the world
Interesting fact: These mushrooms secrete enzymes that break down the carbon-hydrogen bonds in wood, which are similar to those found in oil and pesticides
Bioremedial Benefit: Able to absorb lead, arsenic, zinc, chromium, copper and manganese from polluted soil
Native to: North and South America
Interesting fact: Sunflowers were successfully used to clean up uranium and strontium-90 from contaminated soil in Ukraine after the Chernobyl disaster, the worst nuclear power plant accident in history
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POW stands for Proof of Work, a consensus mechanism used in blockchain technology to validate transactions and secure the network. In a POW system, miners compete to solve complex mathematical puzzles, requiring significant computational power and energy consumption. Once a miner successfully solves a puzzle, a new block is added to the blockchain, and they are rewarded with cryptocurrency. While considered secure and reliable, POW has faced criticism for its environmental impact and potential centralization risks.
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Read More: ppg full form
POW Full Form in English
POW stands for Prisoner of War. This term is used to refer to individuals who have been captured by an enemy during a war or conflict and are held in captivity. POWs are entitled to certain rights and protections under international law, such as humane treatment and access to medical care. The Geneva Conventions outline specific rules and regulations regarding the treatment of prisoners of war to ensure their safety and well-being. Additionally, POWs are typically repatriated at the end of the conflict, although this process can sometimes be delayed or complicated by political negotiations or concerns. Overall, the full form of POW highlights the importance of recognizing and respecting the rights of individuals who find themselves in the custody of an enemy during times of war.
POW Full Form in Hindi
POW का पूरा नाम Prisoner of War होता है। यह एक सैन्य शब्द है जिसका मतलब युद्ध के दौरान दुश्मन की सेना द्वारा काबू में लिए गए सैनिकों को दरज करने के लिए प्रयुक्त होता है। POW की स्थिति में रहना बहुत कठिन होता है और इसे अंतर्राष्ट्रीय कानून के परिपालन में रखा जाता है। यह एक अत्यंत प्रमुख और महत्वपूर्ण मुद्दा है जिसपर समझौते और संधियों में विचार किया जाता है।
In conclusion, the full form of POW is Prisoner of War. This term is used to describe a person who has been captured and detained by an enemy force during a time of war. The treatment and rights of prisoners of war are governed by the Geneva Conventions, which aim to ensure their humane treatment and protection. It is important to recognize and respect the rights of prisoners of war as they are often vulnerable and in need of protection. | <urn:uuid:982e3ecb-597b-4461-af6e-76f171468e80> | CC-MAIN-2024-46 | https://arcarrierpoint.net/pow-full-form/ | 2024-11-14T21:06:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.841101 | 869 | 3.40625 | 3 |
Guest Blogger: Melanie Nichols
This March, we are sharing a special series of blog posts from Melanie Nichols. This series was originally posted in February 2021. You can find Melanie and her blog here. If you would like to submit to our blog, please email us.
Love does discipline. As loving parents and teachers, we must be willing to discipline our kids. But what, exactly, is discipline?
When they hear the word discipline, many think of punishment such as grounding, spanking, or losing privileges. While punishment is one aspect of discipline, it is far from the complete picture. Merriam-Webster defines discipline as “Control gained by enforcing obedience or order; self-control; punishment; training that corrects, molds or perfects the mental faculties or moral character.” On the other hand, Merriam-Webster defines punishment as “Suffering pain or loss that serves as retribution; a penalty inflicted on an offender through judicial procedure.” Perhaps the most significant difference between discipline and punishment is the focus. Punishment focuses on controlling behavior, while discipline focuses on building character.
This chart, from an article on favoritefamilies.com (link below), highlights some key differences between punishment and discipline.
Discipline is not just punishment. Discipline is also not allowing children to act however they choose. Discipline does involve consequences for poor choices. But when we engage in discipline rather than punishment, the end goal – kids that are growing into adults of good moral character – guides our actions, conversations, and attitudes. | <urn:uuid:54972031-2930-4cdd-8463-d844cb1d14c6> | CC-MAIN-2024-46 | https://arkansasearlychildhood.org/2023/03/05/d-love-does-discipline/ | 2024-11-14T20:02:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.96271 | 320 | 3.53125 | 4 |
Google is Building A 100KW Radio Transmitter At A Spaceport and No One Knows Why
You can find the funniest things in public government documents. There’s always ample evidence your local congress critter is working against the interests of their constituency, nation, and industry controlled by the commission they’re chairperson of. Rarely, though, do you find something surprising, and rarer still does it portend some sort of experiments conducted by Google at a spaceport in New Mexico.
In a publication released last week, Google asked the FCC to treat some information relating to radio experiments as confidential. These experiments involve highly directional and therefore high power transmissions at 2.5 GHz, 5.8GHz, 24GHz, 71-76GHz, and 81-86GHz. These experiments will take place at Spaceport America, a 12,000 foot runway in the middle of New Mexico occasionally used by SpaceX, Virgin Galactic, and now Google.
For the most part, this document only tells the FCC that Google won’t be causing harmful interference in their radio experiments. There few other details, save for what bands and transmitters Google will be using and an experimental radio license call sign (WI9XZE) that doesn’t show up in the FCC database.
Of the few details listed in the documents, one thing does pop out as exceptionally odd: a 70-80 GHz transmitter with an effective radiated power (ERP) 96,411 W. That’s close enough to 100 kilowatts to call it as such. This is the maximum effective radiated power of the highest power FM stations in the US, but radio stations are omnidirectional, whereas Google is using very high gain antennas with a beam width of less than half a degree. The actual power output of this transmitter is a mere half watt.
The best guess for what Google is doing out in the New Mexico desert is Project Skybender, a project to use millimeter waves to bring faster Internet to everyone. There aren’t many details, but there is a lot of speculation ranging from application in low Earth orbit to something with Google Loon. | <urn:uuid:7fc36978-4ee5-42c7-8c3c-e25ca5961a6b> | CC-MAIN-2024-46 | https://bendedreality.com/google-is-building-a-100kw-radio-transmitter-at-a-spaceport-and-no-one-knows-why/ | 2024-11-14T20:58:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.915705 | 443 | 2.578125 | 3 |
Cardiologist shares how the Super Bowl can cause cardiac events in fans
SACRAMENTO – For many people in Northern California, the Super Bowl is likely to be stressful. But for some, that stress can land you in the emergency room or even be deadly.
CBS13 spoke with a cardiologist, who says heart attacks during events like the Super Bowl are more common than you think.
Heart-pounding events, from the World Cup to the Super Bowl, are now known to be a risk factor for cardiovascular events.
The risk is higher for at-risk people in cities or regions where the teams playing are from.
“It is a known phenomenon and known risk factor,” said Muhammad Choudhry, a Dignity Health cardiologist.
Choudhry says he’s seen this phenomenon firsthand.
“So people who have these risk factors are at much higher risk of having a cardiac event in a stressful situation like the Super Bowl,” Choudhry said.
Some of those risk factors are high blood pressure, high cholesterol, diabetes and obesity
Dr. Choudhry said it comes down to adrenaline.
“And what adrenaline does is that if you have cholesterol built up in your blood vessels that makes it unstable and once that happens you can have any of the cardiac events happen,” Choudhry said.
Those events are heart attacks, strokes and heart palpitations.
Iconic Super Bowl foods, specifically foods with high fat and carbs, only make things worse.
“Not only that, but people are smoking more during these events, they are consuming alcohol. And all of that plays into creating enough stress on your cardiac system, to have a heart attack,” Choudhry said.
So if you’re at risk and prone to getting stressed, Choudhry said to avoid spiking your heart rate, ditch high-fat food, smoking, and alcohol and learn to manage your stress levels. But the most important tip is to drink a lot of water.
“If you keep yourself well hydrated, that may be enough to avoid having a heart attack or cardiovascular event,” Choudhry said. | <urn:uuid:03088a09-2a6c-45c0-b1d9-c1fc512e042f> | CC-MAIN-2024-46 | https://bestworldevent.com/2024/02/11/cardiologist-shares-how-the-super-bowl-can-cause-cardiac-events-in-fans/ | 2024-11-14T20:51:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.971318 | 461 | 2.546875 | 3 |
Teeth Study to be Undertaken to Discover the Diet of the Marsupial Lion
New research on the unique teeth of a 100-kilogram lion-like marsupial that lived 50,000 years ago is opening the way to understanding what may have been the most specialised carnivore Australia has ever seen.
Museum Victoria and Monash University Honours student Angela Olah has begun a research project that aims to understand the peculiar teeth of Thylacoleo carnifex – an Ice Age-era animal often referred to as a marsupial lion – by studying fossils collected from across Australia, now in the collection of Museum Victoria.
Research into the Diet of the Marsupial Lion
Picture credit: Peter Trusler/Australian Post
“Thylacoleo was originally thought to be a herbivore because of its lack of canines (fang teeth) and because it belongs to the order Diprotodontia, which also includes kangaroos and other herbivores,” said Olah. “However, Thylacoleo had long blade-like teeth along its upper and lower jaws that could have acted as scissors for meat. They would have been useless for chewing vegetable matter.”
She went onto add:
“Thylacoleo’s blade-teeth suggest it had a limited carnivorous diet and was therefore a specialised hunter.”
To determine the nature Thylacoleo’s diet, Angela will be comparing the marsupial lion’s blade-teeth to teeth from living animals whose hunting methods can be directly observed, such as lions, hyenas and leopards. She will also be using advanced laser scanning techniques and 3-D printing in her research.
“Thylacoleo’s teeth set it apart from every other living animal, so this research will shed some light on the evolution of Australian marsupials,” Angela said. “In addition to that, by learning about Thylacoleo’s diet we also learn about the ecology of the area it lived in, which is key to unravelling the mystery of its extinction along with other Ice Age beasts.”
To read about a recent discovery of giant diprotodont fossil bones in Australia: New Research into Megafauna of Australia Hints at Extinction Theory.
Everything Dinosaur is grateful to the Museum Victoria (Melbourne, Australia) for sending us this news.
Visit Everything Dinosaur’s award-winning website: Visit the Everything Dinosaur Website. | <urn:uuid:3a142751-4674-4606-ad31-ad1e4c094924> | CC-MAIN-2024-46 | https://blog.everythingdinosaur.com/blog/_archives/2013/06/03 | 2024-11-14T20:45:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.933771 | 538 | 3.65625 | 4 |
Active monitoring in CLL
Because CLL is a slow-growing type of blood cancer, most people don’t need treatment when they’re diagnosed, and may not need treatment for several years.
What is active monitoring?
This approach of not having treatment until you need it is called active monitoring, and is sometimes referred to as "watch and wait" or "watchful waiting".
If you’re on active monitoring, you won’t have treatment, but you will have regular check-ups to monitor the CLL.
Many people feel confused and worried when they’re told they will just be monitored. It’s hard to understand and explain to others how you can have cancer but not need treatment. It can also cause anxiety as your next check-up comes nearer and you wait for test results.
It might help to know you’re not alone – in the UK there are around 27,000 people with blood cancer who are on active monitoring.
We have more information for people on active monitoring, including tips for coping emotionally.
"I still feel really anxious when I have blood tests or go for appointments, but gradually I’ve realised that there are things I can do to divert my mind and stop myself obsessing."
Erica, on active monitoring for CLL since 2003
Read Erica's story about coming to terms with active monitoring
Active monitoring FAQs
Why aren't I having treatment for CLL?
If you have no symptoms, or symptoms that aren’t affecting you greatly, your hospital team won’t recommend treatment. Instead, they will monitor the CLL and see how it develops. CLL can be treated and people can live with it for many years. But it’s incurable, so there is no advantage in treating it early if you are otherwise well – in fact it may be harmful to start treatment before it’s necessary. Treatment could make you unwell. It could also cause more resistant disease so it’s harder to treat when it comes back.
Thanks to research, treatments for CLL are improving all the time. So waiting may also give you the chance of a better treatment when the time comes.
What does active monitoring for CLL involve?
Active monitoring involves regular check-ups which could be with your GP or at a hospital. You’ll have blood tests to check your blood cell counts and general health, and you may have a physical examination to check for swollen lymph nodes (glands).
How often will I need a check up for CLL?
You’re likely to have between two and four check-ups in the first year after your diagnosis, but if everything remains stable, you may need one to two check-ups a year.
What if I notice new CLL symptoms between check ups?
If you get any new symptoms or your symptoms change, contact your hospital team or GP. It may help to keep a diary of your symptoms – this is useful for your doctor and may help you feel more in control of your health.
How long will I be on active monitoring for CLL?
This depends on your individual circumstances, but many people stay on watch and wait for several years. Some people never need treatment.
How will I know when I need treatment for CLL?
Your hospital team will look for these things when considering if it’s time to start treatment:
- Rapidly increasing lymphocyte count – The number of lymphocytes in your blood is over 30 per 109/l and this doubles in under 12 months.
- Anaemia – You have a low number of red blood cells, which carry oxygen around your body.
- Low platelets – You have a low number of platelets, blood cells which help to stop you bleeding if you’re injured.
- Swollen lymph nodes – One or more of your lymph nodes (glands) are growing quickly, are over 10cm long or are causing symptoms.
- Swollen spleen – Your spleen (an organ that’s part of your immune system) is significantly enlarged or causing symptoms.
- "B" symptoms – You have a temperature over 38°C with no other signs of infection, drenching night sweats, or you’ve lost more than 10% of your body weight in the past 6 months without trying.
- Significant fatigue – You feel extreme tiredness which makes it difficult to carry on with everyday activities.
None of these things is an automatic trigger for starting treatment, but they will influence decisions about when to start treatment. Tell your hospital team or GP if you notice any new or worsening symptoms.
Coping emotionally on active monitoring
Our free booklet about CLL has some ideas on how to look after your mental health while you're on active monitoring, including waiting for test results. We also have a range of self-help ideas to try in our section on living well with blood cancer.
If you feel you need professional help, you can ask your GP or hospital team for a referral for counselling.
Contact our Support Service free on 0808 2080 888 if you’d like to talk anything through.
You may also like to join our online community forum to connect with other people on watch and wait who will really understand how you’re feeling. | <urn:uuid:5dcd261d-2302-4c1a-866b-ae4ebecd6f3e> | CC-MAIN-2024-46 | https://bloodcancer.org.uk/understanding-blood-cancer/leukaemia/chronic-lymphocytic-leukaemia-cll/cll-active-monitoring/ | 2024-11-14T21:01:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.952546 | 1,104 | 2.53125 | 3 |
What does the word “modern” mean? Most people will use the word to describe today’s contemporary society, but that doesn’t make too much sense, considering the fact that artists and critics would describe contemporary life as “post-modern.” So, if we life in a time after modernism, what times were modern?
From a historical standpoint, modernism is an artistic response to the Industrial Revolution. Artists and thinkers tried to understand developments in society and technology, and as a result created new types of works that reflected how individuals reconciled these changes.
If you study art, modernism refers to most twentieth century art—you know, the times of Cubism, Futurism, Abstraction. But it also refers to Impressionism and Post-Impressionism, both of which began in 1880. So that makes it easy to determine when modern art began: 1880. But when did it end?
Most critics and historians would likely agree that trends of conceptual art marked the beginning of post-modernism. Conceptual trends were quite common by the 1980s, but were seen as early as the 1960s in the works of artists such as Andy Warhol, Christo and Jeanne-Claude, and Joseph Beuys. And in reality, Marcel Duchamp was creating work with a conceptual nature in the 1910s and 20s. So it isn’t really easy to determine when modernism ended in the terms of visual art.
Les Desmoiselles D’Avignon, Pablo Picasso, 1907
Then there’s also literature. With literature, many people would be okay with regarding twentieth century works as modern. But there was a specific literary movement that is referred to as “modernist.” This is the movement that concerns most famously T.S. Eliot and Ezra Pound, but also some of their contemporaries such as William Carlos Williams and Wallace Stevens. The works of these writers utilized tools such as imagism and fragmentation, and held themes of confusion and desperation in a changing society. These writers were mainly working in the decade between the two World Wars.
T.S. Eliot and Virginia Woolf
So it seems that, as with most areas associated with art, the meaning of “modern” is up to interpretation. It could be the entirety of the twentieth century, it could be a specific movement in the twentieth century, or it could even be contemporary times. | <urn:uuid:97e5df00-d0f5-46e0-bbfe-3dca8d21d6e9> | CC-MAIN-2024-46 | https://centmagazine.co.uk/modern-what-is-modern/ | 2024-11-14T20:20:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.972865 | 507 | 3.25 | 3 |
LDAP vs SSO – What’s the Difference? (Explained with Use Cases)
LDAP vs SSO, What’s the Difference?. When a small business grows into a large corporation with a large profit margin, revenue increases, and the organization grows in size and complexity. Then, such a firm requires a safe and fast authentication system for the company’s users. It is a necessary prerequisite for such a business.
Additionally, with so many sub-categories in the identity and access management (IAM), it would be beneficial to have some clarity on their different use cases. After all, managing modern networks can be challenging, and you’ll want the greatest tools available. In this article, we will dive into the differences between LDAP vs SSO so that you can know which tool to use for your next application.
What is LDAP?
LDAP is short for Lightweight Directory Access Protocol. This is a modification of an x500, which is a complicated enterprise directory system. Since the original release of LDAP, there have been upgrades, and the most recent version of LDAP is version 3. This protocol is a mechanism that is used by applications such as email and browsers.
Clients who use LDAP on their servers can request information from LDAP servers in a variety of ways. This data is then transmitted to directories, which are a collection of ordered records. All data entered into this type of server is indexed methodically. When you type a name group request, all of the information about that group is displayed and presented.
Apart from receiving information from contacts, this server is also used to store information about certificates that are encrypted, and so on. The LDAP server is a necessity in a corporation where all information is kept infrequently and must be accessed from time to time.
The main benefit of LDAP is that it allows a complete organization’s information to be centralized into a single location. LDAP, for example, can be used as a central directory accessible from anywhere on the network, rather than managing user lists for each group inside an organization.
If you wish to learn more about the LDAP, use the following link: https://ldap.com/
What is SSO?
A single sign on system is abbreviated as SSO. The system assists the user by allowing them to log in once and gain access to many systems. This means that a user does not have to log in every time he wants to access a system by providing his user ID. Another feature is the single sign-off system, which allows a user to log out of all the accounts that he or she has access to at once.
Each system in SSO works with a distinct type of mechanism.
As a result, during initial authentication, the system employs these various ways to operate several systems simultaneously using credentials. SSO benefits a person by lowering the time it takes to complete a task, reducing password stability, and so on. This also includes lowering costs throughout the authentication procedure.
An individual who uses SSO at a corporation will always have a web-based user name and password. The SSO software sends this information to the security server at the same time, and the security server follows up by sending the identical message to the LDAP server. After all of this, the user receives authentication to access the systems if the login is successful.
LDAP vs SSO - Compare These Authentication Technologies
The enterprise environment is referred to by both SSO and LDAP. It is prudent to safeguard the user authentication mechanisms in this context, and this is where both SSO and LDAP come into play. SSO is a method of authentication in which a user has access to many systems with a single login, whereas LDAP is a method of authentication in which the protocol is authenticated by utilizing an application that assists in obtaining information from the server.
- SSO uses a single point of access, whereas an LDAP has multiple access points. A single point of access in SSO saves time and resources as it provides the following advantages:
- Reduce support calls: Users who just have one password to access all of their apps will need help less frequently.
- Enhance the user experience: Users save 5 to 15 seconds per login because they don’t have to switch between numerous login URLs or reset passwords.
- Reduce the likelihood of a security breach: Employees can safely use their SSO login credentials on any device and in any web browser.
As you can see, one of the most significant advantages of SSO is the opportunity to boost end-user productivity.
LDAP, on the other hand, gives you the ability to consolidate information by replacing application-specific databases; reducing the number of distinct databases to be managed. It allows for more frequent data synchronization between masters and replicas and is multi-platform and multi-vendor compatible.
2. The SSO functions as an application, whereas LDAP functions as a protocol for the user.
Image Source: SonarQube
LDAP vs SSO Use cases
3. Furthermore, SSO is a large-scale system for granting access to systems, and LDAP is a component of the SSO system. SSO allows businesses to have centralized control over who has access to their systems and what level of access each person has. SSO also lowers password fatigue by requiring team members to remember only one username/password for access to various platforms, for example WordPress SSO is used to allow users to login without a password as users automatically authenticate against Active Directory..
LDAP is appropriate for instances where you need to access data often but only sometimes update or modify it. That means it’s great for passwords: it can handle password expiration, password quality validation, and account lockout after a certain number of failed attempts. An LDAP agent can authenticate users in real-time by comparing the data supplied to what’s recorded in the LDAP database in real-time, eliminating the need to keep sensitive user data on the cloud.
4. It’s also worth noting that LDAP is also used as an SSO. This is evident when a quick lookup is required when the information stored is rarely updated. LDAP servers can be utilized in these situations. Public, organizational, or even small workgroup servers can be used as LDAP servers. The admin, like other servers, is in charge of determining the rights that can be granted to such databases.
5. SSO systems improve security and reduce phishing attacks on a system. The reduced number of authentication attempts is also a positive sign because it decreases end-user password fatigue. This results in lower operating costs for the support desk.
LDAP vs SSO - Conclusion
Thus, SSO is a user authentication method in which the user provides credentials once to access numerous systems. LDAP is an application protocol used by programs to search up information from a server, whereas LDAP is an application protocol used by applications to seek up information from a server. SSO is a user authentication application, while LDAP is the underlying protocol.
With an increase in sales, the company’s growth and complexity increase. At present, such a type of firm requires a safe and fast authentication system for the company’s users. It is a necessary prerequisite for such a business. In a business, SSO vs LDAP are two systems that are employed.
By having an in-depth understanding of these two systems, one person should be able to use them. To understand how and in what context they should be used. Although they are both system operators, they differ in several ways.
An individual should know how to use these two systems by having an insightful view of them. To know-how and in what context they are supposed to be used. Both are system operators, but they do have their differences in many aspects. Thus, it is essential to use these differences so that one can choose the best authentication system for his next application.
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- Hybrid Cloud Examples, Benefits, Advantages and Use Cases | <urn:uuid:fb77b112-727d-49f5-84e5-916eca427898> | CC-MAIN-2024-46 | https://cloudinfrastructureservices.co.uk/ldap-vs-sso/ | 2024-11-14T20:42:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.944131 | 1,745 | 2.671875 | 3 |
1. Cables and Connectors
Cables and connectors have changed radically in the electronic studio as much analog gear has changed to digital, and outboard signal processing and routing gear (reverbs, delays, DAT recorders, patchbays) have given way to internal computer virtual processing and signal routing. While new types of digital connectors and cables have made their way into the mix, many of the standard analog connectors still remain for connections between synths, mixers, speakers, amps, mics and so forth. So a good knowledge of all of these is essential for setting up studios and concerts. It is also very helpful in supporting the recent trends in a return to analog synthesis and patching.
Electricity requires a minimum of two conductive paths in order to operate. Beginning with telegraphy in the mid-19th century, coaxial cables with a single metallic conductor core in the middle and a metallic jacket (either solid or woven) surrounding it, called the shield were produced. The shield resisted outside interference, as compared with two parallel wires, like an electrical cord. The core conductor was protected from contact with the shield by a non-conductive dielectric jacket between them, and the whole cable was encased by insulation. The materials for all of these components have changes over the years, seeking better insulation and resistance to failure from flexing and fatigue, but the basic design is still with us. Modern audio cables generally have a thin metal foil shield with a bare stranded drain or ground wire rather than a heavy braided copper shield. Since the shield often carried a common ground, additional conductors were able to be placed inside the cable that shared the same single shield in their circuit. If you plug your headphones in, chances are you are using a two-conductor shielded cable, whereby the right and left channel are carried by the separate conductors, and they share a common ground in the shield. The conductors inside these and other multiple-conductor are usually twisted in pairs to avoid crosstalk, hence the term twisted pair.
Connector genders are good things to know.* In general, if it protrudes and will be inserted into something, it is male, be it a single shaft like the male phone connector below, or multiple pins that stick out, like the XLR male connector below. If it has a hole or multiple holes that a male connector plugs into, it it female (the UK uses the more asexual jack plug and jack socket respectively—and respectfully, I might add). The word jack, at least in the US, is ambiguous and may refer to a connector of either gender. As a general rule of thumb, particularly with XLR cables, signals flow from male connectors into female connectors, but this is not always the case. In shopping for cables with specific types of ends, the gender is usually the last letter of the abbreviation. For example, XLRM-XLRF would be a cable that has a male XLR connector on one end and female XLR connector on the other—this is a standard mic cable. It is inevitable in a concert situation that a cable that needs connecting has the wrong cable end connector gender, and so it is very helpful to always have some gender change adapters on hand, as well as type-changer adapters (XLRM-to-TRSM, etc.).
In addition, some male connectors, such as the phone connector, have separations for the different conductors or shield. These are called tip-sleeve (or TS) or tip-ring-sleeve (TRS) depending on how many divisions they have, and the divisions are separated by very short insulating rings. The sleeve almost always corresponds to the shield and ground. The internal structure of the corresponding female jack has springy metallic strips that connect separately to the various segments. With the addition of multimedia cables, surround, etc., one now finds divisions up to TRRRS. It is possible to only partially insert TRS connectors and get partial function, thereby missing the connection of a channel—definitely one of the first things to check if you hear hums or glitches, or are missing a channel of audio.
A balanced line is a two-conductor shielded cable connected to a balanced input which has a balancing transformer. The two conductors carry the same signal, but with reverse polarity (meaning that one conductor carries a signal that is the mirror image of the other). If external noise and interference enters the cable, it will probably affect both conductors equally. The input stage flips the polarity of one conductor, and combines the two conductors. This cancels out the noise and interference. Generally, balanced mixers and gear are more expensive due to the additional circuitry. The more typical single-connector connection with 1/4" mono jacks is unbalanced and hence more susceptible to ground hums and interference. Use balanced lines wherever possible.
Click image to enlarge
Common Audio Connector Types
RCA (phono) with single-conductor shielded cable: for consumer (e.g., home stereo) and some studio video and audio gear, such as a CD or DVD player. The colors are generally coded red for right audio channel, white for left audio channel and yellow for composite video. They are also used for the non-optical S/PDIF digital audio connections. Their deficiencies are they are not balanced and may produce hum, and their friction method of connection leaves them prone to falling out or not making solid contact.
¼-inch mono phone (TS - Tip/Sleeve) with single-conductor shielded cable: used to connect synthesizers, electric guitars, and signal processing gear to mixing consoles. Unbalanced, so long runs susceptible to interference and ground loops between equipment. Very common as patch cables on vintage synths.
¼-inch stereo phone (TRS - Tip/Ring/Sleeve) with two-conductor shielded cable: can carry stereo signal or mono balanced line (see above). Found at end of stereo headphone cables and used to connect professional balanced gear to a mixing console. A special variety of TRS jacks with a smaller tip, sometimes called patchbay,military or TT (tiny telephone) are designed specifically for patchbays. Using the non-military types may, over time, damage the patchbays designed for the military or TT-style jacks.
3.5mm or ⅛-inch TS, TRS and TRRS mini-phone connectors function similarly to the 1/4" phone connectors above. The TRS versions are used widely for stereo headphones. The TRRS version is frequently found on camcorder outputs for stereo audio plus composite video. The mono version was used for synth patch cords going all the way back to the ARP 2600 synthesizer in 1971 and continuing today with Eurorack-style synths.
XLR (Cannon) connectors (female left, male right) are normally used with two-conductor shielded cable. Nearly all audio XLR connectors have three pins or sockets (called XLR3). Used for microphones, particularly when phantom power is required, or high-quality balanced equipment (such mixing consoles and powered speakers). The also carry AES/EBU AES3 digital audio signals. XLR mic and audio cables are usually male to female, so they can be extended by connecting one to another. A locking mechanism requires you push down a tab to release them. Absolutely the best choice for long cable runs. Digital lighting controls also use XLR connectors, but they are most often five-pin XLR5's for use with DMX codes.
A snake is a bundled set of many cables often ending in a box of connectors called a stagebox. Designed primarily to run multiple microphone cables from a central point on a stage to a mixer. Many snakes (such as the one pictured) combine XLR and 1/4-inch connections. There are now also digital snakes for carrying large numbers of audio channels serially to breakout boxes with a fraction of the conductors or mass of an equivalent analog counterpart.
Neutrik Combo jacks, found on audio interfaces,some boards and patch panels, allow for the insertion of either XLR or ¼" phone connectors. Manufacturers may want to give users to option of plugging in a guitar cable or mic cable into the same high-Z input, for example.
SpeakON connectors are now in common use for connecting amplifiers to high-end unpowered speakers, so a higher current than line level audio carried to powered speakers via XLR cables. Maybe 2 to 4 poles. Similar connectors, called PowerCON's provide household power to gear and powered speakers. What is awesome about both these connectors is that they twist to solidly lock, with a sliding tab that must be slid back to disconnect.
Important Digital Connectors
Connectors and formats for digital audio and computer communication tend to change more rapidly than most of the analog audio items above. For example, we will not list Firewire 400 or 800, Appletalk serial cables, SCSI cables or ribbon connectors here, though they are certainly still in use. Mentioned above were the RCA and XLR cables, and they are used to carry digital signals as well as audio.
TOSLINK (Toshiba Link) cables are fiber-optic, in that they have no wire conductors. The can carry two channels of PCM stereo signal, or as is frequently used on home surround systems, 5.1-7.1 channels of compressed audio such as Dolby Digital or DTS Surround. They use a layer of the S/PDIF format mentioned above. Optical cables have the benefit of not creating ground loops, but the disadvantage of limited cable runs. Many computer audio interfaces have TOSLINK sockets, but they are often covered with some sort of dust plug that you need to pull off to use. Consumer gear often uses the mini-TOSLINK connectors. When connecting two devices via the optical digital format, it is important that the sampling rate of the two devices match.
ADAT Lightpipe Optical, originally developed by Alesis for their ADAT digital multitrack recorders can carry up to eight channels of high-quality PCM digital audio at 48kHz 24-bit (or four channels at 96 kHz, or with sample multiplexing known as S/MUX two channels at 192 kHz, now widely supported). Many interfaces and boards have two ADAT ports, primarily for 8 channels in and 8 channels out or 16 channels in one direction. The cables use the same TOSLINK connectors, but the formats are not compatible.
Ethernet RJ-45 is the standard connector for Audio over Ethernet (AoE) and Audio over IP (AoIP), which is growing in popularity. Normally, a dedicated Ethernet network is used to send signals to and from FOH mix positions to digital breakout digital snake boxes onstage, or communicate between audio interfaces and computers. The advantages are immense, with one standard Ethernet cable taking the place of many, many audio cables and, unlike optical, capable of long runs. A single CAT5 Ethernet cable may be able to carry 32-64 channels of 48K 24-bit low-latency audio. Of course, there are now many protocols out there that are not compatible. MOTU (Mark of the Unicorn) uses AVB (Audio Video Bridge) in their digital hardware. Midas mixing consoles use AES50 (with EtherCON connectors) to network up to 96 channels to other boards or digital stage boxes. Dante Systems (Audinate Ltd.) uses a proprietary protocol that can handle up to 192 kHz 32 bit audio and up to 1024 channels. It is used in professional broadcast environments, stadiums, and also to link studios together digitally using a building's existing IP infrastructure. While not all Ethernet cables are shielded and therefore susceptible to interference and cross-talk between wires, the twisted pair design for each channel circuit helps to minimize that, though better to use shielded Ethernet cable (commonly called Cat-x SFTP (the x as of this writing is up to Cat 8)).
USB (Universal Serial Bus) cable connectors now come in many sizes and shapes—USB Type-A, USB 2.0 Type-B, USB 3.0 Type-B Superspeed, USB Type-C, micro-USB, mini-USB. USB is frequently used in the digital studio to connect audio interfaces, USB-enabled synths and hard drives to computers. The maximum recommended length is 3-5 meters (~10-16'), depending on data speed and type, but that can be extended with active repeaters. It's ubiquitous use in the studio extends to USB mics, headphones, pedals, hubs, laptop charging and more. The current USB spec allows for data transfers of up to 20 Gbit/sec (USB 3.2) and soon, up to 40 Gbit/sec (USB 4.0, which is based on Thunderbolt 3 spec).
Thunderbolt (TB) cables are used in the studio for connecting audio interfaces and TB hard drives to computers and have a 'lightening' logo on them (but they are not "Lightening" cables). In addition, they can be used for adding a second TB-enabled video monitor. Developed by Intel and Apple, the Thunderbolt 1.0-2.0 spec uses the same connector as the earlier DisplayPort, but not all cables are the same, so it is recommended to specifically buy a TB-rated cable. Thunderbolt 2 is capable of data transfers of up to 20 Gbit/sec. Thunderbolt 3.0 uses the USB Type-C connector and is capable of 40 Gbit/sec. Unfortunately, neither connector has a locking mechanism, and can easily come out at inopportune times (like the middle of a concert).
MIDI cable connectors are used to connect MIDI devices to MIDI interfaces or to each other. The MIDI 1.0 spec uses a DIN-5 plug physical connector, though only three of the five pins are active. The devices themselves have female receiving jacks that opto-isolate the MIDI signal so ground loops can be avoided. The cables, unless they are MIDI extension cables, have male connectors on both ends. MIDI cables have a maximum safe length of approximately 50'. As mentioned above, many synth manufacturers are opting for USB connections instead of the DIN-5 connections.
The BNC ("Bayonet Neill–Concelman," sometimes mistakenly called "British Naval Connector") connector is far less common in studios than in prior times. The connectors, which twist to solidly lock, are attached to the ends of single-conductor shielded coaxial cable. While they were commonly found on audio test equipment and other audio signal sources, they can still be found in use for AES3 digital audio signals, word clock studio sample synchronization, and NTSC/PAL analog and SDI digital video, as well as older building Ethernet infrastructure. If only ALL critical audio connectors locked as securely as BNC's.
A patchbay is a central location of strips of connectors, directly comparable to a telephone switchboard (in fact, most older patchbays are derived from telephone patching equipment). As studios do more and more of their work on a central computer with little outboard gear, and audio interfaces and digital boards do most of the other signal routing via an on-screen matrix, the size and necessity of analog patchbays has certainly diminished, but they are still found, particularly attached to large analog studio consoles. The standard patchbay cable connector is either a military jack or the smaller TT (tiny telephone) connector. Inputs and outputs of devices can be connected with patch cords, providing flexibility in studio connections without the need to disconnect and reconnect cables directly to equipment for different operations.
Patchbays can be normalled, normalled-through, or half-normalled . These are arrangements by which two components (usually the most frequently-used connection) are automatically connected (hard-wired) without patching. Inserting a patch cord into either the input or output jack corresponding to either device will break the normal connection. Half-normalled means one or the other of those connections will not be broken.
A multi or multiple -- you'll be laughed at if you say "multiple" around a studio engineer -- is a set of jacks on a patchbay wired to connect to each other. This is an easy way to split a signal into more than one path.
A direct box (or D-box, or DI box) is an impedance-matching device usually used to send either an electric guitar (high impedance) or contact mic signal a long distance to a mixer (low impedance) without interference. They may convert an unbalanced signal into a balanced signal, since active direct boxes can be powered by phantom power from the mixer or a battery.
*This section may be deemed inappropriate for young children. | <urn:uuid:2d237691-8916-409d-83d6-9f4e814c5f78> | CC-MAIN-2024-46 | https://cmtext.indiana.edu/studio/chapter2_cables.php | 2024-11-14T20:41:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.937334 | 3,469 | 3.0625 | 3 |
Casinos have long captivated the human imagination, serving as epicenters of excitement, risk, and the tantalizing allure of fortune. From their ancient origins to the high-tech environments of today, the evolution of wawaslot reflects not only changes in gambling practices but also broader societal shifts. This article explores the history, cultural significance, and modern transformation of casinos around the globe.
The Ancient Beginnings
The concept of gambling dates back thousands of years, with evidence of games of chance found in ancient civilizations. The earliest known form of gambling can be traced to China around 2300 BCE, where rudimentary dice were used. Similarly, the Romans held a fascination with gambling, incorporating it into their social and military life. The term “casino” itself is derived from the Italian word “casa,” meaning “house,” originally referring to a small villa or social club where people gathered for entertainment, including gambling.
The Rise of Modern Casinos
The modern casino as we know it began to take shape in the 17th century. The first official casino, the Ridotto, was opened in Venice in 1638, providing a controlled environment for gambling. However, it was not until the 19th century that casinos gained widespread popularity, particularly in Europe and the United States. The establishment of Monte Carlo Casino in 1863 marked a pivotal moment, solidifying the casino as a luxurious destination for the wealthy.
In the United States, the development of Las Vegas transformed the gambling landscape. Initially a quiet desert town, Las Vegas saw a surge in casino development in the 1940s and 1950s. The introduction of glamorous hotels and extravagant shows attracted tourists and gamblers alike, leading to the city’s rise as the “Gambling Capital of the World.”
Cultural Impact and Symbolism
Casinos have not only served as entertainment hubs but have also become cultural icons. They symbolize the thrill of risk-taking and the pursuit of dreams, often depicted in films and literature. Movies like “Casino Royale” and “Ocean’s Eleven” have glamorized the casino experience, drawing audiences into a world of high stakes and adventure.
Moreover, casinos play a significant role in local economies. They create jobs, boost tourism, and contribute to government revenues through taxes. Cities like Atlantic City, Monaco, and Macau have become synonymous with their casino industries, shaping local culture and lifestyle.
The Technological Transformation
The late 20th and early 21st centuries brought rapid technological advancements that transformed the casino experience. The rise of the internet led to the emergence of online casinos, allowing players to gamble from the comfort of their homes. This shift not only expanded access to gambling but also introduced new forms of gaming, such as live dealer games and mobile betting.
In physical casinos, technology has enhanced the experience as well. Electronic gaming machines, interactive table games, and sophisticated security systems have modernized the gambling environment. Casinos now leverage data analytics to understand player behavior, optimize operations, and enhance customer experience.
The Future of Casinos
As we look to the future, the casino industry continues to evolve. The integration of virtual reality (VR) and augmented reality (AR) technologies promises to redefine the gaming experience, immersing players in lifelike environments. Furthermore, the growing acceptance of cryptocurrency and blockchain technology could revolutionize payment systems and increase transparency in gambling transactions.
However, challenges remain. The rise of gambling addiction and regulatory scrutiny poses significant hurdles for the industry. Casinos are increasingly investing in responsible gambling initiatives and seeking ways to promote safe gaming practices among their patrons.
Casinos have come a long way from their ancient roots to become multifaceted entertainment powerhouses. As they adapt to changing technologies and societal attitudes, the essence of casinos—excitement, risk, and the potential for fortune—remains unchanged. Whether through traditional games of chance or cutting-edge virtual experiences, the allure of the casino will likely continue to captivate generations to come. | <urn:uuid:a11174ad-2563-4122-9c68-83cd1b9abf44> | CC-MAIN-2024-46 | https://coalminingourfuture.net/the-evolution-of-casinos-from-ancient-roots-to-modern-entertainment-powerhouses/ | 2024-11-14T20:58:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.941332 | 827 | 2.8125 | 3 |
CELEBRATING COLORADO’S RICH RAILROAD HERITAGE • JUNE 18TH-24TH, 2023
What is Colorado Railroad Heritage Week?
More than any other undertaking, railroads have transformed Colorado from a wild, isolated, sparsely populated and geographically challenging territory into a booming state filled with agriculture, extractive industries, manufacturing and large cities filled with arts and culture. To recognize this fact, the Colorado Railroad Museum is spearheading efforts each year to have Colorado’s Governor declare the last week of June to be Colorado Railroad Heritage Week.
Why this week? The first train arrived in Denver on June 24, 1870, accompanied by great celebration. Within just a few decades more than 2,000 miles of railroad tracks had been constructed along gorges, across roaring rivers, through tunnels and over high mountain passes until they reached almost every corner of the state. In May 2022, Colorado was recognized by the readers of USA Today for having four of the top 10 most scenic rail roads in the nation (No 1, Durango & Silverton Narrow Gauge Railroad; No. 2, Cumbres & Toltec Scenic Railroad; No. 7, Georgetown Loop Railroad; and No. 10, Pikes Peak Cog Railroad).
“Few places in the world have as colorful a railroading history as Colorado, and this state has done a tremendous job of preserving that history for the enjoyment of residents and visitors,” said Paul Hammond, executive director of the Colorado Railroad Museum in Golden. “We hope Rail Heritage Week will be a time for Coloradans to reflect on all that railroads have meant to our state, and make plans to ride an historic train or visit a rail heritage site or museum.” | <urn:uuid:9a977508-a919-4fb1-a40d-1590a5c4c095> | CC-MAIN-2024-46 | https://coloradorailroadmuseum.org/2023/06/12/colorado-railroad-heritage-week/ | 2024-11-14T19:55:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.949605 | 364 | 2.515625 | 3 |
Why Is Early Detection So Important?
Nearly three of every one thousand babies are born with some form of hearing loss. In most cases, however, hearing issues aren’t discovered in children until they are at least two years old. The first two years of a child’s life are hugely important in physical development as well as in forming emotional, learning and communication skills. Because of this, babies with moderate to severe hearing loss often experience major developmental setbacks.
Despite many years of developing and refining these hearing evaluations for babies that are just a few months old, studying infant hearing loss still presents many challenges. If you’re a new parent preparing for a newborn hearing screening, there are several important factors and facts you need to know before your appointment.
There Are Two Common Hearing Evaluations Used for Newborns
The first is called an Auditory Brainstem Response (ABR) test, which measures the response of a baby’s hearing nerve using electrodes. The second is the Otoacoustic Emissions (OAE) test, which uses a microphone and earphone to calculate an infant’s hearing abilities by measuring the reflection of a sound’s echo as it passes through the ear canal.
Both tests are non-invasive and can be done while the baby sleeps naturally.
False Positives for Hearing Loss Are Common in Newborn Screenings
Your baby’s first hearing screening will likely be performed within a few hours or days of birth. Statistics show that approximately two percent of infant hearing evaluations performed in the United States indicate hearing loss. Rather than a diagnosis, these evaluations are administered in order to help parents identify a potential problem as early as possible, promoting the prevention of developmental disorders.
It’s Important to Continue Following up on Irregular Newborn Hearing Screening Results
Since one in 10–50 newborn hearing screenings indicate a potential hearing loss, many parents are left wondering about their child’s hearing. It’s critical to identify permanent hearing loss symptoms as early as possible in infants, so regularly retesting your infant’s hearing is highly advisable. Talk to an audiologist about your situation to find out how frequently you should test your child’s hearing to detect possible hearing loss problems.
Call Columbus Speech and Hearing at (614) 263-5151 for more information or to schedule an appointment. | <urn:uuid:8130d018-d007-4929-897c-055f989a21cf> | CC-MAIN-2024-46 | https://columbusspeech.org/hearing-loss/newborn-hearing-screenings/ | 2024-11-14T20:24:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.945957 | 486 | 3.65625 | 4 |
This map is an illustration in ‘The Hunting of the Snark (An Agony in 8 Fits)‘, a nonsensical and somewhat grim poem by Lewis Carroll, who is better known for ‘Alice in Wonderland’. All the illustrations in ‘Snark’, first published in 1876, are by Henry Holiday, who is therefore often supposed also to be the author of this map. However, that is most probably wrong (*).
The map is an Ocean Chart owned by the Bellman, one of the main characters in the book. It helps the Bellman and his fellow adventurers, who are hunting for a legendary beast called the Snark, to cross the ocean and arrive at a strange land. The absurdity of the map is that it only shows ocean, literally illustrating nothing, and therefore cannot be a very helpful navigating tool. Here’s an extract from ‘Snark’ relating to said map:
He had bought a large map representing the sea,Without the least vestige of land:And the crew were much pleased when they found it to beA map they could all understand.
“What’s the good of Mercator’s North Poles and Equators,Tropics, Zones, and Meridian Lines?”So the Bellman would cry: and the crew would reply“They are merely conventional signs!
“Other maps are such shapes, with their islands and capes!But we’ve got our brave Captain to thank:(So the crew would protest) “that he’s bought us the best—A perfect and absolute blank!”
Strange Maps #93
Got a strange map? Let me know at [email protected].
*: Many thanks to Goetz Kluge for pointing out this source (19 Aug 2021). | <urn:uuid:77084197-7504-4a8a-b670-12c3e8474c8b> | CC-MAIN-2024-46 | https://develop.bigthink.com/strange-maps/93-lewis-carrolls-ocean-chart/ | 2024-11-14T20:13:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.957781 | 379 | 2.890625 | 3 |
Ahir Hand Embroidery
Ahir is one of the many tribes of the Kutch region, which under the patronage of the royal family, found their distinctive style of embroidery. They are a pastoral community that settled in Kutch. Ahir, the name finds its origin in the Sanskrit word Abhira, which means fearless. They identify themselves as Gopas or herders who came with Lord Krishna to Dwarka and followed the Gop culture. The embroidery designs are regional, and very specific to their community, playing a significant role in marriage and cultural rituals. In many communities, a girl makes articles for her bridal goods throughout her childhood. Her ability as an embroiderer and her embroidered bridal goods are publicly displayed to demonstrate her skill and the textile wealth she is bringing to the marriage.
Ahir embroidery is one of the most easily identifiable embroidery styles from Kutch, Gujarat. Characterised by a rhythmic row of embroidered patterns, the use of bright colours, mirrors and intricate needlework that embellishes the entire fabric, there are plenty of stitches that are used to beautify the product. The women folks indulge themselves in this type of embroidery and create striking patterns. Many communities involve themselves in embroidery. Each community has their signature stitches that distinguish it from the rest.
The tools used to stitch include threads, cloth, needle, measuring tape, tracing sheet, tailor machine, scale, pencil, and colour mixture. The embellishment is made on fabric with colourful threads and other accessories such as mirrors and sometimes beads. The style is distinguished by its tiny mirrors, surrounded by minutely detailed medallions worked with geometric motifs. Using bright colours, the pattern is placed in a grid arrangement. Sankli or chain stitch for outlining and vana or herringbone stitch used for filling along with bakhiya and dana serving the purpose of filling and detailing the motifs and designs. This gamut of stitches comprises the Ahir embroidery. The inter weaning space is covered with the chain stitch and the buttonhole stitch. Usually, cotton and silk are the most preferred fabrics to carry out embroidery.
The fabric that is produced can be used as table cloths, curtains, bed covers, tapestries, handbags, sling bags, dolls, purses, Torana, home decor and also for personal utilities. The hand-stitched products have a more excellent value than the machinery ones as one likes to buy from the maker directly. It also adds to the economic model of the artisan family. | <urn:uuid:56a9be13-6eb4-4a23-84c4-5d4a941e6a31> | CC-MAIN-2024-46 | https://directcreate.com/craft/ahir-hand-embroidery | 2024-11-14T21:35:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.954086 | 533 | 2.546875 | 3 |
Humanity has won the fight over many diseases, with the right medicines. The life expectancy has increased to 72 years, as against the mere 40 years in the 20th century beginning. Antibiotics and vaccines for dreaded diseases such as smallpox, polio, tetanus, rabies and more have ensured the longer life of humans. Researchers in labs worldwide are on the verge of some major breakthroughs to cure the 21st century scourges such as cancer and malaria. The future of healthcare in the next decade seems exciting, hopeful and bright.
6 Diseases that are very close to finding a cure
This disease is so widespread now that there is hardly anyone who does not know a person stricken by this unpredictable and dangerous disease. Cancer is basically an abnormal and uncontrolled growth which can occur in almost any tissue or organ of the body, such as breast, lung, nerve tissue, bones and so on. Therapies such as chemotherapy and radiation are used to fight and destroy cancer cells, but sometimes the disease comes back.
With the advances in technology, cancer is on the way to a cure with targeted treatments, which do not harm the cells of the body. Scientists say that a cure for cancer is closer than we think. There is an HPV vaccine for cervical cancer, and scientists are developing vaccines for stomach cancer and liver cancer. A vaccine for breast cancer has performed well too, though in one small trial.
2. Cystic fibrosis
Cystic fibrosis is caused by faulty gene which leads to the body producing excessively thick mucus. This causes problems in organs such as pancreas and lungs. Currently, there is no cure for the condition and only the affected organs are treated. But with the development of gene therapy, doctors would be able to identify this gene and help people with better treatment.
One drug has already been approved by the FDA, which deals with the faulty gene directly, though right now it will work for probably 4% of patients, but it is still a very promising development.
Antiretrovirals, the drugs which are used to treat HIV/AIDs have advanced greatly and the price has also dropped considerably. However, there is still a vaccine to be developed for HIV/AIDS. Scientists are trying unconventional approaches to develop the vaccine for HIV, and maybe in the next decade, there would finally be a vaccine for HIV/AIDS.
Even now, millions of people die of malaria in the developing world. Tetanus and polio vaccines have saved a lot of children from these diseases. Now, researchers are concentrating on finding a vaccine for malaria. One of them, the RTS,S vaccine was found to be 46% effective, especially when used with interventions such as mosquito nets.
5. Alzheimer’s disease
Alzheimer’s is a disease which occurs due to brain tissue degeneration, leading to loss of memory. There are drugs which can delay the progression of disease, and to improve memory. Major pharmaceuticals are working urgently to find drugs to combat this disease, and there might be some major breakthroughs in the near future.
You may be wondering why TB is on the list. It’s because the 90-year vaccine is not very protective against the lung based or pulmonary TB, which is also the most prevalent form of TB. Approximately, 1.4 million people succumb to this disease every year, especially as there is a rising number of people who are resistant to antibiotics. Recent trials of one new vaccine on mice have shown positive results. So, maybe a new TB vaccine might be on the market soon.
Article Submitted By Community Writer | <urn:uuid:a8d35cb8-cf05-4dd3-902e-e76c5bb61570> | CC-MAIN-2024-46 | https://diyhealth.com/6-fatal-diseases-that-might-not-bother-in-the-future.html | 2024-11-14T21:27:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.973308 | 735 | 3.25 | 3 |
The John A.Logan Museum of Murphysboro, Illinois exhibits the life of John A. Logan, a Civil War general and later a U.S. senator.
The Physical site:
The argument of the exhibition is John A. Logan was a great contributor to the Civil War and later the civil right movements of the African Americans. Though he was pro-slavery at the beginning, his view changed when he fought for the Union during the Civil War.
The primary audience for this work is the general public, including students, local residents and tourists. The type of visitors when I was there is local residents or the residents from towns nearby who make a weekend trip to the museum.
The primary items used to communication are texts, pictures and the items used by or related to John A. Logan. At the beginning of the tour, there is a section which introduces the history of Illinois, how the political view of the residents was formed before the civil war and how Logan families came to Illinois. The main means are texts and maps.
The site is laid out along the time line of the life of John A. Logan, starts from how his father ended up in Illinois. It is easy to navigate because you can follow the route of visit and the sequence of the exhibit is the same as his life time line. Each room exhibits one main period of John A Logan’s life. It encourages a single flow of traffic because the exhibition is organized along Logan’s time line, so if a visitor starts from “the childhood of Logan”, the traffic will be single flow.
There are not interactive elements in the physical space. It mainly relies on the visitors themselves to read and see the texts, pictures and items in the glass window.
There is one one curator on site, at the entrance/exit of the exhibition. You can talk to her to get the general information before you start to see the exhibition and you can communicate with her about your thought, questions, and suggestions after completing the tour. She is very friendly and knowledgable. And she will tell you some things that are not on exhibit.
To make the exhibition more effective, I think I will introduce some digital means such as audio and video. For example, I will install some electronic pads and TV screens, to show the documentary of John A Logan, to create some interaction on the pads where the visitors can get more information about Logan, played some ask-and-answer games and some other games based on history. Currently the exhibition mainly relies on texts, pictures and physical items in the display window.
The Digital Presence (https://loganmuseum.org)
The argument about history is John A Logan’s life which chronicles from his birth to death, showing John A. Logan was a great contributor to the Civil War and later the civil right movements of the African Americans. The website mainly uses the forms of timeline, pictures and videos to show his great achievements. The visitors can get general idea of the main achievements of Logan but can not get many details. The website does not show interpretive point of view but just displays many facts of Logan’s life around different themes such as family, civil war and legacy.
The primary audience for the work is the general public, either those who plan to visit the museum or those who can’t but want to know more about John A.Logan. The success in delivering materials depends on the type of the audience. For those who plan to visit the museum, I think the website serves as a great preliminary introduction and arouses more of visitors’ interest in the exhibition. For those who can’t not visit the site but need to know more about Logan, I think the online exhibit could have had more content, adding more details and using more kinds of tools to exhibit. According to my personal experience, the assumptions it makes about the audience are they don’t know much about Logan, need the site to tell more and will visit the museum after reading the website.
The layout of website is easy to read and well-organized. You can find what you need under different categories and it’s easy to find the access to each part. You can find them either by clicking different categories or the link on the front pages, making it a shortcut directly to where you want to go. It is very easy to native. It is not obvious that it encourages a single flow of traffic. Visitors can just go back and forth by clicking the content they are interested in. They can skip what they don’t want to read.
The content is basically the same as the physical exhibition but less detailed. Also, it doesn’t not show everything in the physical exhibition, only part of them. It looks like a simplified version of the physical exhibition. But it also shows the information the physical exhibition does not show due to the limit of space such as the family tree, the information of every family members of Logan and their pictures. The website offers other information about the museum such as telephone, hours, contact information, membership information, upcoming events, visitors’ feedback etc.
The site does not have participatory or interactive elements. The visitors are passive readers.
The interaction is only you can leave a message to them, if this counts as interaction. The interaction plays a very minor role in the success of the site.
The webite does an excellent job by adding audios and videos to introduce and interpret the history. But it might be able to use more digital tools to animate the exhibit such as 360 degree panorama pictures to set the visitors inside the exhibition, powerpoint slides, some interactive features such as online talk, interactive videos, games and offer more details of history than the physical exhibition. The physical exhibition is limited by space but the website isn’t.
Comparative Review of the Two Means of Exhibitions
The advantage of the physical exhibition is the visitors can immerse themselves in the exhibition. It is easier for visitors to get “the atmosphere” of history. Moreover, the physical present in the exhibition enables the visitors to see the items on the display much more clearly, while it is almost impossible to have this clarity by watching the online exhibit, even if the online exhibit shows everything on the physical display. Even if you can see the same thing clearly online, in matter in picture or video, the “texture” is different. The feel of history it gives you is different. The on-site item definitely give visitors more real feeling of history. The third advantage of physical exhibition is you can have interaction with the museum staff. This talk can give you more information about history, about the exhibition and other things you can’t find online and in the physical exhibition. Very few museums provide online interaction with curators and even if they do, it feels different from a face-to-face communication. The disadvantage of physical exhibition is the space is limited, so not everything is on display. Second disadvantage is you may not be able to reach the location either because it is far or a bad weather or off-hours.
The disadvantages of physical exhibition is the advantages of the online exhibition. The biggest advantage, in my opinion, is it is not limited by the space. The curators can show limitless content on the website and put them in good order. This is impossible in the physical exhibition. The second advantage is the visitors can decide what to read and what not to read when they see the exhibition online. In the physical exhibition, you can skip the part you are not interested in but first you have to follow the sequence of the exhibit set by the curator. Other advantages of online exhibit are you can see the exhibition at any time and from any location as long as you have a computer.
In short, the online exhibition and the physical exhibition both have advantages and different advantages. It depends on different visitors’ needs to decide what type is the best for the visitors. | <urn:uuid:e44cfcab-1d3a-45a2-ba35-7edf698aabba> | CC-MAIN-2024-46 | https://drlixiao.net/page/4/ | 2024-11-14T21:56:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.961866 | 1,632 | 3.0625 | 3 |
When you finish reading a text, it’s a great idea to stop for a moment and write a summary of what you just read.
A good summary accomplishes the following:
- It identifies or names the piece and its author(s) and states the main purpose of the text.
Example: In his essay, “Consider the Lobster,” writer David Foster Wallace asks readers to consider the ethical implications of feasting on lobsters. (You can find a copy of this essay online at gourmet.com.) - It captures the text’s main points.
- It does not include the reader’s opinions, feelings, beliefs, counterarguments, etc.
- It is short. The idea of a summary is to “boil down” or condense a text to just a few sentences.
Most important of all, when you create a summary of a text, it helps you review what you read and helps your brain capture the main ideas. Writing these down cements the memories; this will help you recall them more easily later on.
Check Your Understanding: Summarizing a Text
Read “Replace Annual Physicals with Real-Time Biomarker Monitoring.” (This article by Alex Berezow and Eric Tan can be found online at the Scientific American blog site.)
Write a summary of this text, using the above guidelines.
See the Appendix, Results for the “Check Your Understanding” Activities, for answers. | <urn:uuid:07f951f7-a25b-407c-83f9-246ae36481f1> | CC-MAIN-2024-46 | https://ecampusontario.pressbooks.pub/wordcollegerw/chapter/summarizing-a-text/ | 2024-11-14T20:15:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.878762 | 312 | 3.390625 | 3 |
To what extent does surrounding landscape explain stand-level occurrence of conservation-relevant species in fragmented boreal and hemi-boreal forest?–a systematic review protocol
Silviculture and land-use change has reduced the amount of natural forest worldwide and left what remains confined to isolated fragments or stands. To understand processes governing species occurrence in such stands, much attention has been given to stand-level factors such as size, structure, and deadwood amount. However, the surrounding matrix will directly impact species dispersal and persistence, and the link between the surrounding landscape configuration, composition and history, and stand-level species occurrence has received insufficient attention. Thus, to facilitate optimisation of forest management and species conservation, we propose a review addressing ‘To what extent does surrounding landscape explain stand-level occurrence of conservation-relevant species in fragmented boreal and hemi-boreal forest?’.
The proposed systematic review will identify and synthesise relevant articles following the CEE guidelines for evidence synthesis and the ROSES standards. A search for peer-reviewed and grey literature will be conducted using four databases, two online search engines, and 36 specialist websites. Identified articles will be screened for eligibility in a two-step process; first on title and abstract, and second on the full text. Screening will be based on predefined eligibility criteria related to a PECO-model; population being boreal and hemi-boreal forest, exposure being fragmentation, comparator being landscapes with alternative composition, configuration, or history, and outcome being occurrence (i.e., presence and/or abundance) of conservation-relevant species. All articles that pass the full-text screening will go through study validity assessment and data extraction, and be part of a narrative review. If enough studies prove comparable, quantitative meta-analyses will also be performed. The objective of the narrative review and the meta-analyses will be to address the primary question as well as six secondary questions, and to identify important knowledge gaps.
Biodiversity, Continuity,Deadwood-dependent species, Deforestation, Habitat loss, Indicator species, Isolation, Landscape configuration, Red-listed species, Taiga | <urn:uuid:33d9f50c-c3f1-4a85-b8be-08c6a875d26c> | CC-MAIN-2024-46 | https://environmentalevidence.org/project/to-what-extent-does-surrounding-landscape-explain-stand-level-occurrence-of-conservation-relevant-species-in-fragmented-boreal-and-hemi-boreal-forest-a-systematic-review-protocol/ | 2024-11-14T20:08:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.918815 | 444 | 2.875 | 3 |
By Page H. Gifford
Recently, three black bear cubs, each weighing less than two pounds, were admitted to the Wildlife Center of Virginia in Waynesboro after their den was destroyed at a construction site in Orange County. The cub’s mother fled during the incident, and one of the cubs was injured. Wildlife biologists decided that because of ongoing construction in the area, it was safer to transport the cubs to the center than to try reuniting the cubs with their mother.
On admission, the three bears were each assessed by the veterinary team. Each was then given a number and weight.
“They were the size of large potatoes,” said Outreach Supervisor Connor Gillespie. Two of the cubs were both active and healthy. The third cub, however, was much smaller and had a deep laceration on the top of his left hind leg. “The vet team bandaged the cub’s leg and are providing pain medication, but the prognosis is grave, the cub may have permanent damage to his leg,” said Gillespie.
Currently, all three cubs are receiving around-the-clock care in the Center’s ICU, with bottle feedings of special bear formula every six hours, even throughout the night.
“The first few days are crucial for orphaned cubs,” said Dr. Karra Pierce, Director of Veterinary Services. “We focus on providing warmth, fluids, and specialized formula, and emergency veterinary care to address their immediate needs. Once they’re stabilized, we can begin to collaborate with Department of Wildlife Resources biologists and determine the best long-term course of action.”
The Department of Virginia Wildlife Resources (DWR) was hoping to place the cubs with a mother bear in the wild that can foster them, but options appear to be limited this year.
“When looking for potential foster mothers, biologists need to assess the location of the female and den, the age of the female, the number of cubs she already has, and even the weather,” said DWR bear biologist Katie Martin. “This year, most of the bears that DWR tracks with GPS collars have not given birth to cubs, so finding a good foster option may prove difficult.”
If the cubs are not able to be fostered, they will stay at the Wildlife Center to be raised under the care of the rehabilitation team. The hope is that the cubs can eventually be released back into the wild once they are old enough and have the skills to survive on their own. The Center is looking at a release date of April 2025, 14 months from now.
You can visit the Center’s website — wildlifecenter.org — to read updates on the cubs and to see photos and videos of the cubs. The Center’s website also includes tips on how to live safely with bears as our neighbors, making sure that bears do not have access to trash and birdfeeders, for example, and giving space to bears if you encounter them. You may also donate to help support the care of these three cubs. | <urn:uuid:b2495259-f655-4de8-b0f9-aeb276e95bf3> | CC-MAIN-2024-46 | https://fluvannareview.com/2024/02/three-tiny-bear-cubs-in-critical-care-at-the-wildlife-center-of-virginia/ | 2024-11-14T22:19:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.980114 | 654 | 2.734375 | 3 |
OBJECTIVE OF TENNIS: Get points by hitting the ball to the opponent’s side of the court so that the opponent is unable to return the ball.
NUMBER OF PLAYERS: 2 or 4 players, 1 or 2 on each team
MATERIALS: 1 tennis racket per player, 1 tennis ball
TYPE OF GAME: Sport
OVERVIEW OF TENNIS
Tennis is a racket sport where two teams hit a ball back and forth across a court. It can be played as singles or doubles. Tennis is one of the most popular individual sports in the world and is followed by legions of fans due to famous names like Serena Williams and Rafael Nadal.
A tennis court is a rectangular court with a low net that stretches in the center across the width to divide the court into two. Almost all tennis courts will be set up for both singles and doubles matches. The tennis court should be 78 feet long, and the width is 27 feet for singles matches and 36 feet for doubles matches.
The service lines are centered horizontally on the two sides of the court and the baseline should run horizontally along the width of the tennis court at the very ends. The lines that run down vertically are called sidelines. There will normally be two sidelines to mark the limits for singles and doubles matches. And finally, the center mark is a line that goes down the center of the court.
Tennis can be played on a variety of different flooring surfaces. The four main types are grass courts, clay courts, hard courts, and carpet courts. Tennis can also be played indoors.
A tennis match always starts with a coin toss. The winner of the coin toss has the option to:
- Serve first
- Receive first
- Choose which side to start on
If the winner of the coin toss decides to serve, the losing player can decide which side of the court they want to start the match. A tennis match consists of points, games, and sets.
The server stands between the sideline and the center line and behind the baseline. Players are required to serve diagonally, so the server can choose whether to serve diagonally on the right or left side of the tennis court.
Once in position, the server serves a ball. In order for it to be considered a “legal serve”, the server must:
- Throw the ball in the air
- Hit the ball with the racket
- Hit the ball before it hits the ground
- Hit the ball diagonally across the court
- Hit the ball so that it lands within the serving line of the receiver’s side of the court
The tennis players alternate serves with each game. So, one player will serve the entire duration of a single game until the game is finished. Once the first game is done, the second player will serve the second game, and so on.
The server must also alternate between the two vertical halves of the court after each point is awarded.
There are two types of faults in tennis: service faults and foot faults.
- A service fault happens when the ball’s first bounce occurs outside of the serving area.
- A foot fault happens when a player steps on or outside of the baseline or the sideline while serving.
After two faults in a row, the receiving player is automatically awarded a point.
During a serve, if the ball hits the net but is otherwise still a legal serve, the server gets another two chances to serve. In other words, if a “let” is called, the server still gets two tries to hit a valid serve.
Just like in singles, doubles tennis only has one server for the entire game. Then the opposing doubles team’s first server will get to serve in the second game. In the third game, the second server in the first team player will get a chance to serve. And the fourth game is served by the opposing team’s second server.
Once a ball is successfully served, the ball will be in play, also called a rally. The two teams will alternate hitting the ball across the court until a point is scored.
In order to properly return a serve, the receiving player must hit the ball before the ball bounces twice on their side of the court. The rally continues until a point is scored.
In tennis, you can volley the ball, which is where you hit the ball before it touches your end of the court.
When receiving a serve, the doubles partners must stand on opposite sides of the court. The doubles rules state that the players must stay on the same side for the duration of a set.
Tennis is played in points. The point sequence is as follows:
0 point = love
1 point = 15
2 points = 30
3 points = 40
4 points = game
In order to win a game, a player must win by at least two points. So, if the two teams are at 40-40, a “deuce” is called. The winner of the next point is awarded an “advantage” at which point the winner can win the game by taking the second point. However, if the next point brings the score back to a deuce, the game will continue until a player eventually wins the game by two points.
Here are the ways to gain points in tennis:
- The opponent is unable to hit back a valid shot.
- The ball bounces twice on the opponent’s side of the court.
- The opponent hits the net with the ball.
- The opponent hits a shot outside of court boundaries.
- The opponent serves a double fault.
END OF GAME
A tennis match is made up of points, games, and sets: 4 points with at least a 2-game advantage to win a game, 6 games with a margin of at least two games to win a set, and 2 or 3 sets to win a match. Most tennis matches will be played as a best of 3 or 5 sets.
- Comprehensive Guide to the Board Game Go (weiqi, baduk) - January 23, 2024
- Are Creative Suites Changing Gaming - October 30, 2023
- How Classic Games Have Been Reimagined for Modern Audiences - October 5, 2023 | <urn:uuid:354d299e-5166-480d-bd55-49ffa4c0d52e> | CC-MAIN-2024-46 | https://gamerules.com/rules/tennis/ | 2024-11-14T22:02:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.951837 | 1,294 | 3.265625 | 3 |
How to Learn Static Pressure
As a matter of fact there is a quick way to determine if the static pressure reading the HVAC technician takes is good or not lets say the fan in the heating and cooling system is rated at "0.5" of water column" This figure can be easily obtained by the technician. The 0.5'reading would correspond to a 120/80 or perfect, blood pressure reading.
If the reading on the HVAC system comes in at "10" of water column" that means there is too much air flow restriction pressure in the unit by a factor of 2. Multiplying both blood pressure figures by 2 gives a corresponding reading of 240/160. This is much too high for a blood pressure reading and also for any HVAC system. Anyone can easily understand this number!
If the reading is "0.75' of water column" that's 1.5 times normal pressure. This would give a corresponding blood pressure reading of 180/120.This figure is still too high.
The figures shown using these examples can give the facility manager an easy way to compare and understand what the static pressure in their HVAC system is.If the static pressure in the HVAC system is too high then the system is not going to operate as well as it should. Just like a person’s body. | <urn:uuid:065fb4c8-700f-4aca-8977-5fcb13453672> | CC-MAIN-2024-46 | https://hanqiindustry.com/html_news/?294-How-to-Learn-Static-Pressure-294.html | 2024-11-14T20:37:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.951608 | 278 | 2.90625 | 3 |
What is Google??? Google is a search engine created in 1998 by two graduate students from Stanford University, ages 25, Larry Page and Sergey Brin. Now, Google is one of the most used search engines on the web.
Here as some quick facts about using Google's search engine:
- You can use Google page with almost any browser (Internet Explorer, Firefox, etc.), but it has the most functionality in Chrome (Google's browser.)
- If you log into Chrome your bookmarks will follow you to any computer or device you use where you are logged in to Chrome.
- Google Doodles are the changes that are made to the Google logo to celebrate holidays, anniversaries, and the lives of famous artists, pioneers, and scientists. Students can enter the Doodles 4 Google contest to submit their original Doodle creations.
- You can use Google to: | <urn:uuid:4d58c22b-cc4a-4dc7-aa46-b4d6facfa25f> | CC-MAIN-2024-46 | https://harperisd.net/12340_4 | 2024-11-14T21:31:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.916406 | 179 | 3.0625 | 3 |
Table of Contents
ToggleRelated Topic: 5 Best sites to Buy 5 Star Google Reviews
Presentation software such as Google Slides offers various features such as multiple themes, a variety of fonts, and the ability to add video backgrounds through drag-and-drop modules, giving users complete control over customizing their presentations.
Creating a presentation design includes coordinating elements like colors and fonts. Media files are sometimes added for interactive slides, and changing text color in Google Slides can be done without editing the entire slide deck, although it may require some adjustment.
If the current methods do not meet your requirements, there are alternative options available. One possibility is to use an image as a background fill for specific sections on each page. Another option is to use a black and white mode to ensure that all text stands out against the background.
Instructions for curving text in Google Slides are as follows:
Add Curve Text in Google Slides using PowerPoint
One method is to utilize PowerPoint’s features to generate curved text and subsequently importing it into Google Slides.
How to Curve Text in PowerPoint? (Step-by-Step Guide)
PowerPoint allows users to curve text for a visually enhanced experience.
The first step is to add the text that you want to curve.
To open Microsoft PowerPoint, access the “Insert” tab and select ‘Text Box’. Next, place your desired text into the created box resembling a small letterbox on one side.
To exit after finishing editing, please click outside of the box.
The text needs to be transformed into a circular shape in the next step.
To access the Shape Format, first click on the text box and then select it.
Before continuing, please make sure to clearly identify the sections that need to be changed. Then, go to the ‘Text Effects’ section below. There, you can choose options to adjust the font or size as needed, making sure it is different from the original format (highlighted).
Once you have chosen, please click on the “apply” button to finalize the process.
Please make the text box square in shape.
In order to create a circular text, you’ll need to adjust its size.
In the shape format tab of Word, it is possible to adjust the height and width to be equal. Keep in mind that for circle-shaped letters, the dimensions and line thickness should be taken into consideration.
When printed at 11×17 inches on standard paper with normal printer ink, the words/letters in my message box form perfect circles.
Chocolate is a favorite for many people.
Adjusting the font size is necessary to create a circular paragraph.
It is recommended to adjust your font choices in Step 3 before setting them all to maximum points to avoid overuse.
Using 60-point Times New Roman lettering seemed to be appropriate for my sample text.
Rotate the text box by 90 degrees in Step 5.
Rotate the text box by 90 degrees to start the sentence at an angle instead of the left side.
Chocolate is a popular treat for many people.
Please locate the Slides app on your computer by typing “click it” in the search bar once the search results appear.
When using Google Slides, you can navigate by using the arrows or mouse pointers to select and click on objects. Make sure to confirm the selection of the circle object before continuing.
To complete step 7, paste the curved text box in Google Slides.
The last step is to paste it into the desired location of your presentation. You have now effectively curved text within Google Slides.
Add Curve Text in Google Slides using Online Tools
There are several tools like Microsoft PowerPoint that allow you to curve text into a perfect circle. If PowerPoint doesn’t work for you, there are alternative online options available.
Do you want to know how to resolve the “Unsupported Image Type” error in Google Slides?
- Discover how to incorporate Curve Text in Google Slides using MockoFUN.
MockoFUN is an online tool that enables users to create curved text in various shapes and styles, as well as the ability to insert it into Google Slides presentations.
This free online tool allows users to create personalized designs. Tutorials are available on the site for beginners, and users can also copy and paste their existing designs.
The process is simple:
Begin by establishing the preferred spacing between the text and any horizontal or vertical lines.
When setting up each letter, consider choosing an angle that feels intuitive. Decide if you want a stylized or realistic look, as these mock-ups only offer hints of depth perception.
One potential downside of using MockoFUN is the necessity of creating a free account, which may pose a challenge for individuals who are hesitant to provide personal information or create an account for limited use.
Although it would be ideal to have additional security measures in place to prevent hacking and profile deletions by hackers, obtaining all desired outcomes may not always be feasible.
Learning to use the features on this website may require some time and patience. However, once you discover your preferred font style using these tools, it will likely become your go-to choice.
There are various tools available in Google Slides that can be used to curve text, as there is no direct method for doing so.
When creating posters or graphics for your business, consider using tools like PowerPoint or MockoFUN, which offer options for modifying text appearance and are user-friendly.
Can you curve text in Google Slides?
The current version of Slides does not have a default curved text option like some other presentation software. As a result, we are exploring alternative solutions for creating this text effect.
METHOD 1. Curve Text in Google Slides with App Script
Users of Google Slides can enhance their presentations with Add-ons and App Script code, such as the capability to add curved text, a feature currently not included in the built-in options.
- Google Slides Add-ons are tools created by third-party developers that can be easily installed from the Google Workspace Marketplace.
- Google Apps Script enables users to incorporate code for generating custom menus, dialogs, sidebars, and various other functionalities.
Use The Google Slides Curved Text Script
Once back in the Google Slide, a new option called Curved Text will be visible in the top menu. Click on Curved Text and choose Add new…
After being authorized, a sidebar will appear on the right side of the screen. You can input your text and choose the curve radius from there. Press the “Add” button to include a new curved text element. You can also adjust the curve radius even after the text has been added.
This method allows for the insertion of curved text in Google Slides, with some customization options available such as font, size, color, and curve path adjustments.
The curved text box Google Slides script is functional, with potential for further features.
METHOD 2. Google Slides Curved Text Using MockoFUN
MockoFun is a versatile tool that allows users to create different text effects, including curved text, circle text, spiral text, and wavy text.
Google Slides allows users to draw circles, but the default version does not support creating curved or circle text. MockoFun can be used for more creative text options, including curved and circle text in Google Slides.
To wrap text around a circle in Google Slides using MockoFun you have to follow these easy steps:
- You can visit MockoFun and sign up for a free account.
- To access the design tool, simply click on the “Create” button.
- To access the Curved Text menu, go to the Text > Curved Text option located on the left side.
- ChooseCurved TextorCircle Text
- Please make edits by double-clicking the text.
- Adjust the Curve Radius and Letter Spacing by accessing the top menu under Curving and Spacing. Additional guidance on customizing text on a circle can be found in the Text on Circle tutorial.
- There is the possibility to include decorative elements like an outline border or drop shadow.
- When downloading the text as a PNG file with transparency, make sure to set the Background menu to transparent.
- There is an option to crop the image from the bottom right menu.
- To download the curved text PNG, select PNG from the drop-down list in the Download menu.
The following step involves using the circle text feature in Google Slides.
To insert a curved text PNG image created in MockoFun, go to the Insert tab, click on Image, and choose Upload from computer in Google Slides.
You can now utilize text curving in Google Slides, enhancing the visual appeal and engagement of your presentations.
There are different methods for creating curved text in Google Slides, such as using PowerPoint to create it and then inserting it into Google Slides. However, given that the two tools are similar, this solution may not be necessary. Additionally, it’s important to note that PowerPoint is not free software. If you’re looking to learn how to curve text in Google Slides, you can easily do so by following some simple steps.
To create curved text in the drop-down menu bar of Google Slides with a transparent background, select the shape format and utilize the format options available in the Shape Format tab to add visual interest to your Google Sheets. | <urn:uuid:e7a8ff30-09de-4511-b414-cac0711023a4> | CC-MAIN-2024-46 | https://hollywoodgazette.com/how-to-curve-text-in-google-slides/ | 2024-11-14T20:15:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.8769 | 1,984 | 2.65625 | 3 |
By Nina Heyn – Your Culture Scout
This summer, the Tate Gallery in London is presenting an exhibition entitled “Now You See Us: Women Artists in Britain 1520-1920,” showcasing 400 years of women creating art in Great Britain. Some of them, like Artemisia Gentileschi and Angelika Kauffmann, came from other countries in search of clients and patronage, some of them, like Maria Cosway, achieved success, and some of them, like Mary Black, failed to attract clients and have largely been forgotten, despite talents showcased by this exhibition. If there is one theme that unites all these different painters over the centuries, it is their struggle to secure recognition among their peers and clientele. You could almost subtitle this exhibition “Knocking on closed doors” because there were so many examples of failed careers and attempts to breach the glass ceiling of membership in the Royal Academy. | <urn:uuid:f130377d-eca6-4d7b-ae64-6ea0ef36d1a1> | CC-MAIN-2024-46 | https://home.solari.com/food-for-the-soul-london-exhibition-now-you-see-us-women-artists-in-britain-1520-1920/ | 2024-11-14T20:20:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.95519 | 186 | 2.515625 | 3 |
Secondary hypertension is common and often undiagnosed. It’s also known as “essential” or “idiopathic” hypertension and has no known cause. That’s why it’s referred to as “secondary.” The symptoms of secondary hypertension can be similar to those of primary hypertension, but they’re not always easy to spot. In other words, the cause of your high blood pressure needs to be clarified.
How common is secondary hypertension?
Secondary hypertension is much more common than primary hypertension. It’s estimated that about 80-90% of people with high blood pressure have secondary hypertension, and the rest have primary hypertension.
Secondary hypertension can result from several conditions or diseases affecting your body’s work.
Liver disease (including cirrhosis)
High levels of uric acid in the blood (hyperuricemia) – a condition caused by too much uric acid
Hyperthyroidism – an overactive thyroid gland that produces too many hormones
Bloated feeling, especially around the abdomen (also called “distended abdomen”)
Dizziness or lightheadedness that comes on suddenly. This usually happens when you stand up from a sitting position or even lie down flat; it’s called orthostatic hypotension. It may also cause your heart to start racing and fluttering in a strange way, which is called atrial fibrillation.
Frequent urination – sometimes so much that you must get up at night to use the bathroom.
Hyperparathyroidism (excessive growth of parathyroid glands)
Stress, anxiety, and depression
Pulmonary hypertension (high blood pressure in the lungs)
Family history of high blood pressure.
Being overweight or obese.
High sodium intake.
High alcohol intake.
High cholesterol levels in the blood.
Poor diet and lack of physical activity will increase your risk for high blood pressure, as well as other illnesses such as heart disease and diabetes that can result from it.
When to see a doctor?
There are some situations where you may need to see a doctor for your high blood pressure. If you are unsure what is causing your high blood pressure, or if it does not respond to treatment, it’s time to visit the doctor.
How is secondary hypertension treated?
If your doctor determines that you have secondary hypertension, they will start with lifestyle changes to control your blood pressure.
Suppose lifestyle changes aren’t enough to lower your blood pressure. In that case, you may be prescribed medications such as:
Diuretics: These drugs make the kidneys excrete more sodium and water from the body. They can also help reverse some of the damage caused by high blood pressure.
Angiotensin II receptor antagonists (ARBs): ARBs block certain hormones from attaching to cells within your body, lowering blood pressure and reducing fluid retention.
Calcium channel blockers: These medications help relax the muscles around your blood vessels, which reduces resistance and improves blood flow throughout your body. They are often prescribed with other medications, such as beta-blockers or ACE inhibitors.
Beta blockers: These drugs slow your heart rate and decrease the force of your heart’s contractions, which reduces blood pressure.
ACE inhibitors: These drugs block the production of certain chemicals in your body that causes blood vessels to tighten, reducing blood pressure and improving blood flow throughout your body.
We hope this article has helped you understand secondary hypertension, its symptoms, and its causes. If you think you are suffering from secondary hypertension, please consult your doctor, who can recommend the best course of action for you. | <urn:uuid:38d25ec8-70af-43c9-b207-bcae42f21013> | CC-MAIN-2024-46 | https://houstonendocrinecenter.com/tag/secondary-hypertension-symptoms-and-causes/ | 2024-11-14T22:12:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.943927 | 764 | 3.203125 | 3 |
Steven W Hemelt—University of North Carolina, Chapel Hill
The goal of this study was to evaluate the effects of the International Baccalaureate’s (IB) Primary Years Programme (PYP) on student performance in two states in the United States: Michigan and North Carolina. The researcher used longitudinal administrative data, covering 2005–2006 to 2011–2012, to examine the effects of exposure to the PYP on students’ academic performance in grades 3 and 5 in comparison to their non-PYP counterparts. In Michigan, there is evidence that the PYP moderately boosted third-grade math achievement. The study found no impact on reading scores in third grade. PYP and non-PYP students also performed similarly on math, reading and science achievement in fifth grade in Michigan. The evidence suggested that, in Michigan, the PYP may benefit female, and free and reduced-price lunch (FRL) students more than male and non-FRL students. In North Carolina, the PYP appeared to negatively affect math performance for students in both third and fifth grade. These impacts seem to be driven primarily by negative effects of the PYP on boys’ math achievement. There were no detectable impacts on reading for either third or fifth grade. Lastly, in both Michigan and North Carolina, exposure to the PYP increased the reading performance of economically disadvantaged third-grade students. | <urn:uuid:9f0fdd61-468b-492d-8441-c9470d88fd66> | CC-MAIN-2024-46 | https://ibo.org/research/outcomes-research/pyp-studies/the-impact-of-the-international-baccalaureates-primary-years-programme-on-student-performance-evidence-from-michigan-and-north-carolina-2015/ | 2024-11-14T21:19:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.943807 | 281 | 2.6875 | 3 |
## **_People’s character is influenced by environment rather than genetics. Do you agree or disagree?_**
### **Sample Answer:**
There has been a long-standing debate about whether people’s character is shaped more by their environment or their genetics. While some argue that genetics play a significant role in determining one’s character, I believe that the environment has a greater influence on shaping an individual’s personality and behavior.
Firstly, the environment in which a person grows up plays a crucial role in shaping their character. Children are highly impressionable and are greatly influenced by the people and experiences around them. For example, a child growing up in a nurturing and supportive environment is likely to develop positive traits such as empathy and compassion, while a child exposed to violence and neglect may exhibit aggressive or antisocial behavior. This clearly demonstrates the impact of the environment on an individual’s character.
Furthermore, the cultural and societal norms prevalent in a person’s environment also have a significant influence on their character. For instance, individuals raised in cultures that value collectivism and cooperation are likely to exhibit traits such as empathy and teamwork, whereas those from individualistic societies may display more independent and self-reliant characteristics. This indicates that the environment in which a person is raised greatly shapes their character and behavior.
Moreover, the experiences and opportunities available in a person’s environment also contribute to the development of their character. Access to education, social support, and positive role models can greatly impact an individual’s values and beliefs. On the other hand, limited opportunities and exposure to negative influences can hinder the development of positive character traits.
In conclusion, while genetics may play a role in shaping an individual’s character, I believe that the environment has a greater influence. The experiences, cultural norms, and opportunities available in a person’s environment significantly impact their personality and behavior. Therefore, it is the environment that plays a pivotal role in shaping people’s character.
[More Writing Task 2 Sample Essay](https://ieltswritingtask.com/task-2/) | <urn:uuid:ad1071b3-9498-4b60-b25e-9f01d72b6c41> | CC-MAIN-2024-46 | https://ieltswritingtask.com/task-2/peoples-character-is-influenced-by-environment-rather-than-genetics-do-you-agree-or-disagree/ | 2024-11-14T20:04:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.943206 | 434 | 3.21875 | 3 |
The Plurinational State of Bolivia, so called for its many local peoples and spoken languages, is a landlocked country located in South America. It is bordered by Peru, Chile, Argentina, Paraguay, and Brazil, and is situated in the center of the continent. The country is named after the 19th century liberator Simon Bolivar, and Bolivia gained independence from Spain under his leadership on 6 August 1825. Bolivia has a population of just over 10 million, making it the world’s 82nd largest country as of July 2014. The government of Bolivia operates under a republican system, and President Evo Morales was reelected to a second and final five-year term on 12 October 2014. The current Bolivian constitution, ratified 7 February 2009, defines the country as a Social Unitarian State. | <urn:uuid:06403efa-7fe3-45d0-9be9-134881b4f17e> | CC-MAIN-2024-46 | https://imuna.org/resources/country-profiles/bolivia-plurinational-state/ | 2024-11-14T20:51:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.975575 | 167 | 2.921875 | 3 |
The world is at a crossroads. As we face pressing environmental challenges and economic inequalities, innovative solutions are more crucial than ever. Enter fiannaças—a concept that blends finance with sustainable practices to drive economic development in a responsible way. These transformative financial instruments are gaining traction across various sectors, promising not just profit but also social and environmental benefits.
Imagine harnessing capital for projects that protect the planet while fostering community growth. Fiannaças can make this vision a reality, creating pathways toward sustainability that benefit both people and the economy. In this article, we’ll delve into what fiannaças are, their impact on economic development, inspiring case studies from around the globe, as well as the challenges and opportunities they present. Join us on this journey to discover how fiannaças can reshape our future for good.
Fiannaças are innovative financial instruments that play a pivotal role in fostering sustainable economic development. They combine traditional financing methods with eco-friendly practices, aiming to tackle environmental and social challenges. This unique blend allows communities and organizations to address pressing issues while promoting long-term growth.
These instruments often focus on projects that prioritize sustainability, such as renewable energy initiatives or community-based conservation efforts. By providing capital for these projects, fiannaças help bridge the gap between investors seeking returns and organizations committed to making a positive impact.
Understanding fiannaças requires recognizing their potential beyond mere profitability. They encourage responsible investment by aligning financial goals with ecological stewardship and social responsibility. This approach not only benefits the environment but also enhances community resilience.
The adaptability of fiannaças is another key aspect worth noting. They can cater to various sectors, from agriculture to technology, making them versatile tools for achieving broader sustainability objectives across different regions.
Impact of Fiannaças on Economic Development
Fiannaças play a crucial role in driving economic development. They create pathways for sustainable investment and promote responsible financial practices that are essential for long-term growth. By focusing on eco-friendly initiatives, fiannaças help businesses align their operations with environmental goals.
Furthermore, they encourage innovation by funding projects that prioritize sustainability. This not only boosts local economies but also inspires other sectors to adopt similar practices. The ripple effect can lead to job creation and community empowerment.
As more organizations embrace fiannaças, the impact on social equity becomes evident. These financial structures often target underserved communities, ensuring access to resources and opportunities previously out of reach. This approach fosters inclusivity within the economic landscape.
As governments increasingly recognize the importance of sustainable finance, policies supporting fiannaças are gaining traction. Such endorsement creates an environment conducive to lasting change while highlighting the significance of merging economic objectives with ecological responsibility.
Case Studies and Examples
One notable example of fiannaças in action can be found in Brazil. In the Amazon region, local communities have leveraged fiannaças to create sustainable income through eco-tourism. By promoting their rich biodiversity and cultural heritage, they attract visitors while preserving their environment.
Another compelling case is in Kenya, where smallholder farmers utilize fiannaças to access resources for organic farming practices. They have formed cooperatives that pool funds and knowledge, leading to improved yields and market access without compromising soil health.
In India, a cooperative model has emerged around fiannaças among artisans. By collaborating on production and marketing strategies, these craftsmen are able to sustain traditional crafts while ensuring fair compensation for their work.
These examples illustrate how diverse communities can implement fiannaças tailored to their unique needs. The adaptability of this approach showcases its potential across various sectors within sustainable economic development.
Challenges and Opportunities
The integration of fiannaças into sustainable economic development presents both challenges and opportunities. One significant challenge is the need for a shift in traditional mindsets. Many stakeholders may resist adopting innovative financial models due to skepticism or lack of understanding.
Another hurdle lies in regulatory frameworks. Governments often have established systems that may not accommodate new financing structures easily. This could slow down implementation and limit access to necessary resources, hindering progress.
Yet, these challenges also pave the way for unique opportunities. By addressing gaps in current funding mechanisms, fiannaças can introduce more resilient solutions tailored to local contexts. Such flexibility encourages creativity and innovation among developers and entrepreneurs.
Moreover, increased awareness around sustainability drives demand for responsible investment practices. As consumers prioritize ethical considerations, businesses integrating fiannaças stand to gain a competitive edge while contributing positively towards their communities and environments.
Implementing Fiannaças in Sustainable Development
Implementing fiannaças in sustainable development requires a strategic approach that prioritizes collaboration. Stakeholders, including governments, businesses, and communities, must work together to establish clear goals. This collective effort can drive innovative solutions tailored to local needs.
Education plays a crucial role in this process. By raising awareness about the benefits of fiannaças, communities become more engaged. They learn how smart financial practices can support environmentally-friendly projects and contribute to economic growth.
Technology also aids in the integration of fiannaças into sustainable initiatives. Digital platforms provide access to valuable resources and tools for managing finances efficiently. This empowers individuals and organizations alike to make informed decisions.
Measuring success is essential for long-term viability. Establishing metrics allows stakeholders to track progress effectively. It ensures that efforts remain aligned with sustainability objectives while adapting strategies as necessary for future challenges.
The role of fiannaças in sustainable economic development is pivotal. These financial instruments bridge the gap between traditional funding sources and the innovative projects that drive change. By aligning capital with sustainability goals, they foster an environment where both communities and ecosystems can thrive.
As awareness of environmental issues grows, the significance of fiannaça’s becomes more pronounced. They not only support green initiatives but also encourage broader participation from various sectors. This collaborative spirit is key to unlocking new possibilities for growth.
The future looks promising as more organizations embrace these concepts. Challenges may arise, but with creativity and dedication, opportunities abound for those willing to invest in a sustainable future. The journey towards integrating fiannaças into economic strategies is just beginning—one that holds potential for transformative impact on our world. | <urn:uuid:6550a956-3c4e-4dd0-9ba9-e50c38752cd4> | CC-MAIN-2024-46 | https://incodesolutions.com/fiannacas/ | 2024-11-14T19:59:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.931955 | 1,291 | 2.765625 | 3 |
Explore excess solar power, its challenges, off-grid storage options, and benefits of utilizing excess energy for sustainable living solutions.In a world increasingly focused on sustainable energy, the advent of solar power has revolutionized how we generate electricity. However, as more homeowners and businesses harness the sun’s energy, the issue of excess solar power becomes critical. What happens when production outstrips consumption? This blog post delves into the intricacies of excess solar power, examining the challenges it presents and the various off-grid solutions to effectively manage and utilize this surplus energy. From innovative storage options to practical applications for excess generation, we’ll explore how individuals can benefit from off-grid systems, turning potential waste into a valuable resource. Join us as we navigate this exciting frontier of renewable energy, uncovering ways to maximize efficiency and promote sustainability in our daily lives.
Understanding Excess Solar Power
Excess solar power refers to the energy generated by solar panels that exceeds the immediate needs of a household or business. This often occurs during sunny days when solar panels are producing more energy than is being consumed. Understanding how to manage this excess energy is crucial for maximizing the benefits of solar energy systems.
There are several factors that contribute to the generation of excess solar power, including the size of the solar installation, energy consumption patterns, and geographic location. In many cases, homeowners may find themselves producing more energy than they can use, especially during peak sunlight hours.
One of the common ways to handle excess solar power is to utilize it in real-time; however, this is not always feasible. This leads to the need for effective management strategies, such as energy storage systems or off-grid solutions, which ensure that the surplus energy can be utilized at another time rather than being wasted. By exploring these strategies, users can create a more efficient and sustainable energy system.
Challenges of Excess Solar Power
As the adoption of solar energy grows, so does the challenge of managing excess solar power generated during peak production hours. This surplus power can lead to significant issues for both residential and commercial solar systems. One major frustration is the _curtailment system_, which limits the amount of generated power that can be integrated into the grid during these peak times. The inability to store excess power effectively leads to waste and potential lost revenue for solar energy producers.
Another challenge lies in the variability of solar energy. Solar power production can fluctuate dramatically based on weather conditions and time of day, making it difficult to match supply with demand. When solar output exceeds consumption, energy producers face the dilemma of either selling or wasting the excess power. This not only affects the financial return on investment but also strains the grid, leading to potential power outages or instability.
Furthermore, the cost of implementing robust energy storage systems to capture and hold excess solar energy can be prohibitive. Many homeowners and businesses are deterred by the high upfront investment despite the long-term savings potential.
Off-Grid Storage Options
When managing excess solar power in an off-grid setting, storage solutions become crucial for ensuring that energy is available when needed. Various options allow individuals to utilize the abundant energy generated by their solar systems, especially during peak sunlight hours. Below, we explore some of the most effective off-grid storage options available today.
1. Lead-Acid Batteries: One of the most traditional and widely used types of batteries for storing excess solar energy is lead-acid batteries. These batteries are relatively affordable and have been trusted for decades. They come in two main types: flooded and sealed, allowing for flexible installation options. However, they have a lower depth of discharge and a shorter life cycle compared to some other technologies.
2. Lithium-Ion Batteries: A more modern solution is lithium-ion batteries, which offer higher energy densities and longer lifespans than their lead-acid counterparts. These batteries can handle a greater number of charge cycles, making them more efficient for those who rely heavily on sunshine for energy. Although they come at a higher initial cost, their longevity and overall efficiency may lead to savings in the long run.
3. Flow Batteries: For those seeking a more innovative solution, flow batteries present a unique option. Unlike conventional batteries that store energy in a solid material, flow batteries use liquid electrolytes to store energy. This allows for easy scaling of capacity, making them ideal for larger installations or situations where space may not be a concern.
4. Compressed Air Energy Storage (CAES): Another intriguing solution is compressed air energy storage. This technology involves storing excess energy by compressing air in underground caverns or large tanks. When energy is needed, the compressed air can be released and used to drive turbines for electricity generation. While CAES systems are complex, they can be particularly beneficial for larger off-grid facilities seeking to maximize energy storage.
5. Pumped Hydro Storage: Though it requires specific geographical conditions, pumped hydro storage remains one of the most efficient and long-standing storage options. By using excess solar power to pump water uphill into a reservoir, energy can be stored and later released by allowing the water to flow back down through turbines. This method is ideal for large-scale energy storage needs.
Choosing the right off-grid storage solution depends on various factors, including budget, energy requirements, and available space. By carefully evaluating these options, individuals can effectively manage excess solar power and maintain energy autonomy.
Utilizing Excess Solar Power
Excess solar power occurs when your solar energy system produces more electricity than you can consume. This surplus energy offers significant opportunities for maximizing the value of your solar investment. Understanding how to utilize this excess power effectively can enhance your energy independence and contribute positively to your energy savings.
- Grid Tied Systems: If you’re connected to the grid, you can feed your excess power back, often receiving credits through net metering.
- Battery Storage: Investing in a battery storage system allows you to store excess energy for later use, making it an attractive option for off-grid applications.
- Electric Vehicle Charging: Use your surplus solar energy to power electric vehicles, effectively turning them into mobile energy storage units.
- Home Appliances: Programming major appliances to run during peak sunlight hours helps in utilizing excess energy effectively.
Implementing these strategies not only reduces reliance on traditional energy sources but also substantially decreases electricity bills. It also enables households to be more environmentally sustainable by minimizing their carbon footprints. Embracing the best practices for utilizing excess solar power can transform your energy management strategy into a robust and efficient system, driving long-term benefits.
Benefits of Off-Grid Solutions
Off-grid solutions present an exciting opportunity for harnessing excess solar power efficiently. By investing in independent energy systems, individuals can utilize their surplus solar energy without dependency on traditional utility grids. This approach not only enhances energy resilience but also contributes to a sustainable future.
One of the primary benefits of off-grid solutions is the ability to store excess energy generated from solar panels. Through advanced battery storage technologies, homeowners can capture and utilize energy during low production periods. This capability ensures a constant energy supply, especially during times of high demand or adverse weather conditions.
Moreover, off-grid systems reduce reliance on fossil fuels, making them a crucial component in the fight against climate change. They provide users with the flexibility to control their energy usage and minimize their carbon footprint, aligning with eco-friendly living goals. Overall, exploring off-grid solutions can unlock numerous advantages for users looking to maximize their solar energy potential.
Frequently Asked Questions
What are off-grid solutions for excess solar power?
Off-grid solutions refer to methods and technologies that allow individuals or systems to utilize excess solar energy without relying on the traditional power grid, such as battery storage, solar water heaters, and hydrogen production.
How can homeowners benefit from storing excess solar energy?
Homeowners can save on energy costs, increase energy independence, and have a reliable power source during outages by storing excess solar energy for later use.
What are the different types of battery storage systems available for solar energy?
Common battery storage systems include lithium-ion batteries, lead-acid batteries, and flow batteries, each with varying life cycles, efficiency, and costs.
Can excess solar power be sold back to the grid?
In many areas, homeowners can participate in net metering or feed-in tariff programs, allowing them to sell excess solar power back to the grid, generating additional income.
What are the environmental benefits of using off-grid solutions for solar power?
Using off-grid solutions helps reduce carbon emissions, minimize reliance on fossil fuels, and contributes to a more sustainable and resilient energy system.
What factors should be considered when designing an off-grid solar system?
Key factors include the energy consumption needs, the availability of sunlight, local climate conditions, battery capacity, and the types of appliances to be powered.
Are there government incentives for adopting off-grid solutions for solar power?
Many governments offer tax credits, rebates, and grants to encourage the adoption of solar energy systems and energy storage solutions, making them more financially accessible. | <urn:uuid:bf03c1b6-d334-4828-8148-e34db9615128> | CC-MAIN-2024-46 | https://infosolarpower.com/exploring-off-grid-solutions-for-excess-solar-power/ | 2024-11-14T20:47:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.924562 | 1,870 | 3.265625 | 3 |
Merced is one of the more culturally diverse cities across the U.S. where you will find students and visitors from different origins, ethnicities and cultures from all around the world. Most people who move to a place where people’s language, behavior, ideas and ways of thinking are different will require some time to adjust to their new environment. Taking every opportunity to learn about and experience your new environment can ease the process of cultural adjustment.
Adapting to a new environment takes time and the pace of transition varies from person to person. The typical pattern of cultural adjustment often consists of distinct phases: Honeymoon, Crisis, Recovery, and Adjustment. Notice that this cycle is then repeated upon re-entry to one's home country or culture of origin. The effect these phases have on one's mood is illustrated in this "w-curve" figure:
The Honeymoon Phase
This phase is best described by feelings of excitement, optimism and wonder often experienced when you enter into a new environment or culture. While differences are observed, students are more likely to focus on the positive aspects of the new environment.
The Crisis Phase
This what is often termed as "culture shock." Culture shock has been defined in different ways by many social scientists. In general, it is a term used to describe the anxiety and feelings (of surprise, disorientation, confusion, etc.) felt when people have to operate within an entirely different cultural or social environment. It grows out of the difficulties in assimilating the new culture, causing difficulty in knowing what is appropriate and what is not. Often this is combined with strong disgust (moral or aesthetical) about certain aspects of the new or different culture. Culture shock does not necessarily occur suddenly, but may gradually begin to affect a person's moods over time. The length of time a person experiences culture shock depends on how long they stay in the new environment as well as their level of self-awareness.
Symptoms of Culture Shock
Culture shock manifests itself in different forms with different people but some symptoms can be:
- changes in eating habits and sleeping habits
- acute homesickness; calling home much more often than usual
- being hostile/complaining all the time about the host country/culture
- irritability, sadness, depression
- frequent frustration; being easily angered
- self doubts; sense of failure
- recurrent illness
- withdrawing from friends or other people and/or activities
The Recovery and Adjustment Phases
Recovering from culture shock is handled differently by everyone-we each have our unique circumstances, background, strengths and weaknesses that need to be taken into consideration. With time and patience, we can experience positive effects of culture shock, like increasing self-confidence, improved self-motivation and cultural sensitivity. Adjustments As you gradually begin to feel more comfortable in and adjusting to the new environment, you will feel more like expanding your social networks and exploring new ideas. You will feel increasingly flexible and objective about your experience, learning to accept and perhaps practice parts of the new culture, while holding onto your own cultural traditions.
Suggestions for easing the transition:
- Realize that what you are going through is normal. Remember that the unpleasant feelings are temporary, natural and common to any transition that a person makes during their life. Be patient and give yourself time to work through the process.
- Keep in touch with your home country. Read newspapers from home, international magazines, etc. Watch international television channels or surf the internet. Call home regularly. Have familiar things around you that have personal meaning, such as photographs or ornaments. Find a supplier of familiar foods or visit restaurants that are similar to your home cuisine.
- Take care of yourself. Eat well, exercise, and get enough sleep!
- Talk to someone. Find friends who are going through a similar process, call your family back home, or see a counselor. The University Health Services has trained counselors from many cultural backgrounds who can help you through the difficult parts of cultural adaptation. In the U.S. it is very common to talk with a counselor about problems or difficulties. Take advantage of the resources available to you at the university.
- Have fun and relax! Become a member of the I-House. Join student groups. Get out of your room and volunteer to help others. Take up a new sport at the RSF. Participate in activities, clubs and student organizations of interest to you.
- Improve your English skills. Cultural adaptation is greatly enhanced by perfecting your English skills. Not being able to clearly communicate can create isolation and loneliness. Make a point to join activities that give you the opportunity to share in conversation and express your identity. | <urn:uuid:4b5987d3-be60-4e68-bcf4-850b43466aa6> | CC-MAIN-2024-46 | https://iss.ucmerced.edu/resources/cultural-adjustments | 2024-11-14T21:59:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.959006 | 958 | 3.609375 | 4 |
The lottery is a form of gambling where numbers are drawn at random for a prize. Its origins can be traced back centuries, and it is a common part of many cultures. Originally, it was used to determine ownership or other rights, such as property or slaves. Later, people began using it to raise funds for townships, wars, colleges, and public-works projects. Lotteries are also a popular source of funding for political campaigns.
The term lottery was first recorded in the 16th century, but its use is probably much older. Its roots lie in the ancient practice of drawing lots to determine ownership or other rights. In the early seventeenth century, the Low Countries pioneered state-sponsored lotteries to provide money for a variety of needs, including town fortifications and poor relief. These lotteries became hugely popular, and were hailed as a painless way to raise revenue without raising taxes on the wealthy.
Today’s lotteries are run as businesses with the primary goal of maximizing revenues. Consequently, advertising focuses on persuading target groups to spend their money on tickets. This puts the lotteries at cross-purposes with broader public welfare goals. In addition, the reliance on advertising makes it difficult to avoid skewed perceptions about the lottery’s role in society.
Most states sell tickets through retail outlets such as gas stations, grocery stores, convenience stores, drugstores, and restaurants and bars. Some lotteries also have their own websites, which are convenient for players who don’t want to travel to a retailer to purchase their tickets. In 2003, there were about 186,000 retailers selling tickets in the United States. Approximately half of these are convenience stores, with the rest consisting of non-retailers such as nonprofit organizations (churches and fraternal organizations) and service stations.
In some states, winners can choose between a lump sum or annuity payments. Lump sums are more flexible but come with a larger tax bill, while annuity payments are less flexible but may have better long-term tax advantages. Choosing the right payment option depends on your financial goals and how you plan to use your winnings.
In general, most lottery revenue goes back to the state that hosts the lottery. While some states put a portion of the revenue into special programs, such as funding support centers for problem gamblers or boosting law enforcement, most use it to help offset state budget shortfalls. In the past, some states have even used lottery proceeds to fund state employee pay raises. | <urn:uuid:c6a74051-f51b-423c-8b7b-737c4ee5b442> | CC-MAIN-2024-46 | https://jonas-brachmann.com/what-is-the-lottery-4/ | 2024-11-14T20:21:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.972581 | 515 | 3.296875 | 3 |
Losing weight is something many people have in common around the world. For some, it is an easy task, but for many others, losing weight is very difficult and many people do not succeed for one reason or another. Fortunately, there are many resources, tips, and advice one can turn to for assistance when it comes to losing weight and keeping it off. Below is a closer look at four different approaches when it comes to losing weight and maintaining a healthy weight.
- Moderation is Key
There are many diets out there that limit certain food groups in order for the diet to be considered a success. However, such diets fail more often than not because people have a hard time giving something up completely. In most cases, people end up giving in to their temptation and will overeat to compensate for the lost time. However, if a person implements the mentality of moderation, then they can enjoy various types of food. The key is to not overdo it and to be sensible about the different food choices one makes.
- Intermittent Fasting
Intermittent fasting is a pattern of eating that includes fasting for a few hours throughout the day, as well as consuming meals within a window of time. There are various types of fasting, and one should choose the right method for them. For example, alternate day fasting means that the person will fast every other day and can eat normally on the non-fasting days. The 5:2 diet entails a person to fast two days out of the seven days, and only eating 500-600 calories on fasting days. Finally, the 16/8 method involves fasting for 16 hours and only having an 8-hour window to eat. For most people, the 8-hour window is around 11:00 a.m. to 7:00 p.m.
- Foods to Avoid and Various Ones to Eat
When a person is attempting to lose weight, it is vital that they monitor the food they are consuming on a regular basis. According to this site and many other credible sites, cutting back on sugars and carbohydrates is vital when attempting to lose weight. Once a person does that, their hunger levels decrease and they end up eating fewer calories throughout the day. The body starts burning off stored fat instead of burning the carbohydrates found in the food that is being consumed. Cutting out or limiting carbohydrates from a person’s diet will lower insulin levels, which causes the kidneys to shed extra sodium and water out of the body. This will reduce any bloating you may have and will get rid of unwanted water weight.
Getting used to eating lean protein, fat, and vegetables for dinner will help a person get into the recommended carbohydrates intake range of 20-50 grams per day.
Examples of Healthy Food Items to Choose From
To remain in the recommended range of 20-50 grams of carbohydrates per day, a person must make healthier choices when it comes to their meals. For example, protein sources include beef, chicken, pork, lamb, fish, shrimp, and eggs. Eating a lot of protein is very important because it boosts metabolism by 80-100 calories a day. A high protein diet reduces food cravings and late-night snacking, thus saving a person from consuming hundreds of extra calories. Examples of low-carb vegetables include broccoli, cauliflower, spinach, tomatoes, kale, cabbage, lettuce, cucumber, swiss chard, brussels sprouts, and so much more.
- Consult With an Expert
When trying to lose weight, it is very important to consult with a medical professional regarding a healthy approach to shed the weight. Check out this article to learn more about the various tests and tools health professionals use to accurately determine what is a healthy weight based on a person’s height. The medical professional will be able to determine a healthy body mass index and will recommend different approaches to assist the person in their attempt to lose weight.
The attempt to lose weight is something many people face throughout their lifetime. Losing weight does not have to be a difficult thing, but it is also not easy. Losing weight does not happen overnight. Each person must take it day to day for results. | <urn:uuid:1bb6aaa6-78a0-4e67-bd4a-0d486d0a809b> | CC-MAIN-2024-46 | https://kaboutjie.com/4-healthy-ways-to-lose-weight/ | 2024-11-14T21:58:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.968888 | 847 | 2.546875 | 3 |
“Weathering the Storm: Hurricane Harvey and Student Housing Instability,” the first of two briefs on the disaster’s impact on students, indicated a 351% increase in student homelessness from the 2016-17 school year to the 2017-18 school year. Crisis codes provided to the Texas Education Agency established that 81% of this population was homeless as a direct result of Harvey.
The research was done in partnership with the Southern Methodist University Simmons School of Education and Human Development, and was authored by Meredith P. Richards, Cheyenne Phillips, Alexandra E. Pavlakis and J. Kessa Roberts.
As the Houston region continues to grapple with the impacts of natural disasters, the Urban Edge spoke with Phillips, Richards and Roberts to discuss the struggles facing the homeless student population, and preemptive steps that schools and communities can take to assist them.
What are the challenges for students experiencing ‘everyday’ homelessness versus those who were displaced because of a natural disaster?
Roberts: There is some overlap, but there are some big differences between students who are already experiencing housing instability and students that are experiencing it perhaps for the first time because of a disaster. For students who were experiencing homelessness before the disaster, there is often some trauma that they have experienced before the disaster hits. Then that disaster compounds that trauma. For students experiencing homelessness because of a disaster, their families are often underprepared. They’re unaware that their students even qualify for rights under the McKinney-Vento Act. They likely have never sought out these sorts of supports before.
Richards: Schools tend to be one of the major responders when disaster strikes. When students become homeless, schools are often set up to deal with traditional forms of homelessness. They have existing relationships with shelters and community providers. But when there’s an influx of tens of thousands of students who are unsheltered on the streets, that’s not what they’re prepared to deal with. That being said, there is often a lot more attention when there’s a natural disaster. There’s an interesting tension in terms of how society perceives these kids and how our communities are set up to serve them.
How can a school district’s response to a natural disaster be implemented into a city’s resilience and recovery plan?
Roberts: In terms of practical tasks to prepare, sitting down each school and organization and thinking through a tangible list of what their clientele or students need to be successful. We know that students need to be fed, they need to be in clean clothes, they need to be comfortable, and supported with social networks. Making sure they have access to all of these things at the school, like mental health services, or helping families coordinate services like renters insurance. These are all instances where schools can serve as a hub for these families to access. Anything that can be provided at the school site, whether that’s physical space or technology being allotted. These are all things that can be prepped ahead of time.
Richards: One of the things we recently produced was a comic book, “Uprooted: Voices of Student Homelessness.” The idea here was to create a resource to give teachers and educators a better grasp of what student homelessness looks like, so that they can identify and intervene. The point is to show these different contexts that kids live in, how schools support them. It’s not just homelessness coordinators and the people who are officially tasked with doing this that play a role. It’s every person involved in a student’s life.
The report mentioned that the nearly 24,000 students who became homeless because of Hurricane Harvey is ‘certainly an underestimate of the true impact of the storm.’ Why was that important to highlight?
Roberts: There are going to be a lot of people who are hesitant to identify their family as experiencing homelessness, because there are a lot of misunderstandings. They think their kids might get taken away. Then thinking about legality and immigration status; in different contexts across the country, that’s going to play out really differently. It really needs to be made clear to people that they can utilize these services without fear of retribution for other legal implications.
Richards: We can’t help the kids that we can’t identify. Of course, we need to find these kids to be able to help them. Sometimes that’s the hardest part. We want to make sure people realize that experiencing homeless is not something to be ashamed of. We have educators that understand and are trying to identify as frequently as possible using forms that are as neutrally framed as possible that those resources are available to everyone. We know this is a problem because during COVID, the number of students experiencing homelessness dropped dramatically according to our data. When we don’t have opportunities to interact with kids in person, we often miss them. There is now an opportunity to not only get back where we were in terms of identification, but really improve those practices altogether.
What are some areas for future research on student homelessness?
Phillips: As we begin thinking about next steps, it’s looking at the impact of school closures or campuses that have excessive amounts of damage. When schools close or are relocated, that can be another compounding impact on these students. There are disasters where not only homes are destroyed and students begin experiencing homelessness, but then also schools, which can be a hub of support, also get damaged are forced to close.
Roberts: That really underscores the importance of social networks at schools. When students’ schools are closed, their social networks get fragmented. Students and faculty are getting sent to multiple different schools. We know from the research that a supportive connection in the form of a faculty member or staff member at the school really serves to support students and families post-natural disaster. If that one teacher a student is really close to is suddenly moved to a different school, that connection is severed. | <urn:uuid:abe50d96-0023-4117-b1b6-20f1b3bb8665> | CC-MAIN-2024-46 | https://kinder.rice.edu/urbanedge/research-examines-natural-disaster-caused-student-homelessness | 2024-11-14T22:21:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.975459 | 1,231 | 2.875 | 3 |
Blocking is a crucial step that can take your finished knits from good to great. But do you know how to block knitting and why it’s important?
In this beginner’s guide, we explore everything you need to know about blocking, what types of knitting can benefit from it, and tips for success, no matter the fiber.
What is Blocking in Knitting?
Blocking is shaping and sizing a finished knit project by manipulating its fibers. The process usually involves dampening the knit fabric by soaking, spraying, or directing steam at it.
Why It Matters
Think of blocking your knitting like trimming the edge of your lawn after mowing it. Can you get by without it? Yes. But taking the extra step makes a massive difference in the tidiness of the finished project.
Blocking your knitting helps smooth out uneven stitch tension and improves the drape and overall appearance of a finished garment. It opens up lace stitch patterns and can even help you meet the desired dimensions of the pattern if you’re off by an inch or two.
While blocking can help make your knits slightly larger, it’s worth noting that it can’t shrink knitting that turned out too big.
Types of Blocking
There are three main ways to block a knitting project: wet blocking, steam blocking, and spray blocking.
No need to get overwhelmed, though! Here’s a quick summary of how each method works.
- Wet blocking: You’ll start by soaking your finished project in water and then shape it into the desired dimensions. This technique is effective for evening out inconsistencies in tension and adjusting proportions, such as stretching the sleeves of a sweater.
- Steam blocking: This method uses an iron or steamer to add moisture to the project while you shape it. You won’t actually touch the iron to the yarn, as this can cause damage.
- Spray blocking: For a quick and easy blocking process, mist your project with water using a spray bottle, then shape it as desired. This method is handy for delicate projects that can’t handle a lot of moisture.
Quick Start Guide: How to Wet Block Knitting
Here’s a summary of the steps to follow when wet blocking your knitting. Keep reading for more detailed instructions.
- Fill a sink or basin with lukewarm water. Add a wool wash or gentle detergent if you’d like.
- Gently submerge your knitting in the water. Press down to remove air bubbles and ensure it’s fully saturated.
- Let your garment soak for about 15 to 20 minutes.
- Drain the water and gently press the excess water out of your knitting. Avoid twisting or wringing it, as this can damage the fibers.
- Lay your knitting on a clean towel and gently roll it up to squeeze out any remaining water.
- Lay the knitted item flat on a blocking mat or towel. Shape it to the desired measurements and pin it in place.
- Let your knitting dry completely before unpinning.
Do I Need to Block My Knitting?
While blocking has many benefits, you may be wondering, “Do I have to block my knitting?” The short answer is no. Particularly when using acrylic or polyester yarn, blocking may be unnecessary.
However, if you choose not to block knitted lace, you’re selling your hard work short. The stitches are unlikely to “open up” to their full, beautiful potential.
With other projects, not blocking your knitting might be a missed opportunity to make it look more polished.
Projects That Benefit from Blocking
Blocking is beneficial for many knitting projects, including:
If your knitting pattern tells you to block the finished project, you’ll also want to block your gauge swatch. The pattern gauge listed likely presumes the final, blocked stitch tension.
Delicate knit shawls, scarves, dresses, and tops will look better after a simple blocking. For lace knitting, blocking can help to stretch and define the lace pattern, allowing it to open up and show off its intricate design.
They may not seem like they need it, but a sock blocker can help form finished socks to the correct foot size.
Knit sweaters look best when the fabric can drape as evenly and beautifully as possible. This is especially useful for garments with intricate shaping or design elements, such as cables or colorwork.
Blocking also helps ensure your garment’s finished measurements meet what’s listed in the pattern.
Because blocking can even out stitch tension, it can make colorwork appear more crisp.
Tips for Success
Blocking knitting can be a fairly easy process. Here are some tips that apply to any method of blocking.
- Always check the care label of your yarn before blocking, as some fibers require special treatment.
- When stretching knit items, place pins close together to avoid the fabric shrinking around the pins and creating points. Alternatively, you can use knit blockers to achieve straight edges without fussing with individual pins.
- As you shape your fabric, stretch the stitches evenly throughout the project, not just at the edges.
- If you’re unsure about blocking, try it on a swatch first to see how it affects your yarn.
- Blocking knit ribbing in the stretched position will cause it to lose elasticity. Instead, make sure it’s fully contracted when pinning ribbing to your blocking mat.
- Blocking in direct sunlight or near a heat source can cause the yarn fibers to dry out too quickly and become brittle, so choose a shaded area instead.
There are different methods of blocking, each suited for different types of fibers and projects. Here is a closer look at the three most common types of blocking, plus a bonus method of dry blocking if you’re short on time.
How to Wet Block Step-By-Step
Wet blocking is the most common and traditional method of blocking. It involves submerging the knitted piece in water to allow the fibers to loosen and relax. Wet blocking works well for most types of knit fabrics, but it’s important to check your yarn label to make sure.
Here’s how to wet block:
Step 1. Prepare the Water
Fill a sink or basin with lukewarm water and add a small amount of wool wash or gentle detergent if you’d like. (Hot water can cause wool to felt, so avoid it here!)
Step 2. Soak Your Knitting
Gently submerge your knitting in the water and allow it to soak for 20-30 minutes or until it is completely saturated. Do not agitate or scrub, as this can cause certain animal fibers, like wool, to felt.
Pro Tip: Some knitters prefer to immerse their project in water and remove it quickly without soaking. Both options can work as long as the fibers are moist enough to stretch.
Step 3. Remove Excess Water
After soaking, carefully remove your knitting and gently press out any excess water. Do not wring or twist the garment, as this can damage the fibers. At this point, your project can be heavy, so avoid letting it hang and stretch out under the weight of itself.
Step 4. Shape the Item
Lay the garment flat on a blocking mat or board and gently nudge it to the desired size and shape, using pins or blocking wires to hold it in place. Smooth out any wrinkles or bumps. Blocking wires can help ensure knit scarves, shawls, and blankets have straight edges.
Step 5. Allow to Dry
Allow the garment to dry completely. This can take up to 24 hours or more, depending on the size and thickness of the garment.
Step 6. Remove Pins and Enjoy
Once the garment is dry, remove the pins or blocking wires. Your new knit item is now ready to use!
How to Steam Block With An Iron
Steam blocking is a quicker alternative to wet blocking and can be especially helpful for impatient knitters with time constraints. Blocking knitting with steam is also my favorite way to tidy up projects made with acrylic or acrylic blend yarn.
A very important note: never touch the hot iron or steamer directly to the yarn. Too much heat can “kill” (AKA melt) man-made fibers such as acrylic or polyester.
Follow these steps to steam block your knitting:
- Fill the water reservoir of a steamer or steam iron with distilled water and set it to the lowest steam setting. (It’s said that using tap water can damage the iron or knitting due to the presence of minerals or impurities, but I do it all the time. Choose your level of risk.)
- Lay the knit garment flat on a blocking surface, removing any wrinkles or bumps.
- Gently maneuver the garment to the desired size and shape, placing blocking wires or pins along the edges. Maintain an even tension and avoid stretching the garment too much.
- Hold the iron/steamer a few inches from the fabric and allow the steam to penetrate the fibers. Move slowly and evenly over your knitting without hovering in one spot for too long.
- Steam-blocked items tend to dry sooner than wet-blocked items, but it’s still important to let your knitting cool completely.
- Once cool, remove the pins or blocking wires and admire the new, improved shape and appearance of your knitting.
How To Spray Block
Spray blocking is a nice option for beginners as it can be less intimidating than wet or steam blocking. It’s also a good choice for fine or delicate knits that should avoid excessive moisture.
Most natural fibers respond well to spray blocking and relax enough to stretch to your desired dimensions.
Here’s how to spray block your knitting:
- Fill a clean spray bottle with warm water. (Optional: add a small amount of wool wash or gentle detergent. Gently shake the bottle to mix the solution.)
- Lay the knit item flat on a blocking mat or board, smoothing out any wrinkles or bumps.
- Hold the spray bottle a few inches away from the garment and spritz it lightly with the water solution. Avoid using too much water, as this can cause sections to stretch or distort.
- Gently nudge your knitting to the desired size and shape. Place pins or blocking wires to hold it in place. Maintain an even tension without stretching the piece too much.
- Allow your project to dry completely.
- Once your item is dry, remove the pins and enjoy your finished piece.
How To Dry Block
While blocking with moisture is the preferred way to finish knit projects, it can take up to 24 hours to complete.
If you need a shortcut, follow these simple steps to dry block your knitting. You can think of dry blocking as manually “organizing” your stitches to appear more tidy and even.
Step 1: Pull the Fabric Sideways
For narrow projects, grab the edges and pull them in opposite directions.
For wider or round projects, fold the sides of the fabric leaving a few inches between the folds. Grab the folds and pull them in opposite directions until each stitch is pulled sideways.
Step 2: Pull The Fabric Lengthwise
With short projects, like cowls or mittens, pull the cast-on and bind-off edges in opposite directions.
For longer projects, make horizontal folds and pull sections of the fabric until every stitch is stretched lengthwise.
Step 3: Even Out “Stubborn” Stitches
Pull neighboring stitches with your fingers or a yarn needle to make the stitches more uniform. For example, to make a big stitch smaller, pull the left leg of the stitch at the right side of the big stitch and the right leg of its neighbor on the left.
To make the stitches even more consistent, pull this smaller section the fabric sideways as in step 1, then lengthwise as in step 2. Repeat this process until all “stubborn” stitches are evened out.
How to Block Without a Board, Mat, or Pins
You can still block your knitting projects using basic household supplies if you don’t have a blocking board, mat, or pins. In fact, this is exactly how I did it for my first 30 years of knitting!
How to block knitting without extra supplies:
- Soak your finished knitting piece in lukewarm water with a mild detergent for 15-20 minutes. Ensure the piece is fully submerged, and press out any air bubbles.
- Remove the piece from the water and gently squeeze out the excess water. Avoid wringing or twisting the fabric.
- Lay a clean, dry towel on a flat surface. Place your knitting piece on the towel and smooth it out to the desired shape and size.
- Roll up the towel with the knitting piece inside, pressing softly to remove excess water.
- Unroll the towel and transfer your knitting piece to a fresh, dry towel or a flat surface where it can air dry. Reshape your piece as needed. Depending on your flooring, you may even find that you can press T-pins into your carpet and rug pad below as you would with a blocking board.
(Of course, this approach comes with some risk to your floor and shouldn’t be attempted in extremely humid climates.) - Leave the knitting piece to dry completely before unpinning it.
Best Methods for Acrylic, Cotton, and More
When you start thinking about blocking your knitting, one of your first questions will likely be “How to I block ____ yarn?”
While I always suggest checking the yarn label for any care instructions that could offer some clues, here are some general guidelines for blocking techniques that work well for each fiber type.
Method | Wet Blocking | Steam Blocking | Spray Blocking |
Works well for fiber type | Wool Merino Cotton Linen | Cotton Acrylic Polyester Nylon Rayon Modal Viscose | Cashmere Merino Mohair Alpaca Silk Bamboo Wool Angora Linen |
Should I Block Knitting Before or After Seaming?
Some patterns will tell you to block all the pieces before joining them. But some knitters swear by seaming and then blocking at the end. Here are the reasons you might choose one over the other.
Blocking Before Joining
Blocking before finishing allows any errors in size or shape to be corrected before everything is pinned together. Is your sleeve too narrow for the armhole? Blocking to the rescue!
Seaming can also create tension in the fabric that may be difficult to correct after you’ve joined the pieces together. Blocking knitting before seaming can help avoid this.
When knitting many small motifs, like mitered squares, blocking is essential in making sure they’re all the same size before joining them.
Blocking Finished Projects
Blocking after you’ve joined the pieces together allows you to smooth out any bulges or lumps created by seaming. And while knit sweater patterns will often tell you to block before joining, many renegade knitters sew everything together and block at the end.
Blocking Knitted Blankets and Other Large Items
The best way to block larger projects like hand knitted blankets is to lay them flat on a large sheet after wet or spray blocking.
Because it can be hard to have enough blocking board surface to pin down a baby blanket or larger afghan, using a sheet and skipping the step of pinning is an effective workaround while you allow your project to dry.
Blocking Supplies + Materials
As we discussed above, you can block knitting without a blocking board, steamer or pins. With that said, having a few specific supplies makes the whole process much easier.
T-pins are exactly what they sound like–sturdy pins in the shape of a T. I recommend using rust-free pins and stainless steel blocking wires. Regular pins or wires can leave rust marks on the garment or may not be strong enough to hold heavier knits.
Knit Blockers (aka Combs)
Knit blocking combs are a less fiddly alternative to T-pins. Since the pins are evenly spread across the comb, they also help keep the edges of your item straight.
Use a tape measure to check the final dimensions against what’s listed in a pattern schematic.
Lace Blocking Wires
Blocking wires are optional but can be useful in creating straight edges on items like knit shawls and blankets. These rust-proof wires are flexible and easy to shape, making them perfect for intricate designs.
When choosing a spray bottle, use one that sprays a nice, diffused mist instead of a direct, targeted stream.
While your carpet or a towel can work in a pinch, blocking mats provide a sturdy surface for pinning and shaping your knitwear. They come in many sizes and materials, such as foam or cork. Some boards even include grids to help you measure your knitting.
For small projects, I like to use a simple foam knee pad from the dollar store.
A blocking basin is a large container that can be used to soak your knitwear during wet blocking. Most knitters use a sink or bathtub. I’ve also used a plastic Rubbermaid tote when my sink has been questionably clean.
A bath towel is useful for removing excess water from your knitwear after soaking it during wet blocking. You can also use it to wrap your project and gently squeeze out excess water.
Iron or Steamer
When steam blocking, you can use a garment steamer or an iron with steam functionality. While I finished dozens of knitting projects without owning an actual steamer, it can be a worthwhile investment because it creates a steady cloud of steam.
Using a blocking solution when wet or spray blocking can be helpful, but it’s not required. Some knitters swear by wool washes or no-rinse detergents like Eucalan delicate wash. A small amount of gentle dish detergent, like Dawn, can also work. (Be sure it’s a detergent and not soap.)
When blocking hand-dyed yarn, some people add a splash of vinegar to the soaking bath to set the dye.
Pro Tip: When you block knitted items, jot down which method you used and the final measurements of your project. Then you can refer to your notes to replicate the same blocking results on a similar project or yarn.
FAQs About Blocking Knitting
Yes, you can block knitting made with acrylic yarn, especially if it is lacy or has a stitch pattern that needs to be stretched or defined. However, be careful not to use high heat or steam, as this can melt or distort the fibers.
If the finished garment appears uneven, puckered, or doesn’t hang correctly, it may need to be blocked. Most knit items benefit from blocking, especially if the garment is lacy, has an intricate stitch pattern such as cables, or needs to be shaped to fit properly.
The tools needed to block knitting include a blocking mat or board, rust-free blocking pins or stainless steel blocking wires, a spray bottle filled with water, and a small amount of wool wash or gentle detergent.
The time it takes to block knitting varies depending on the size and thickness of the knit project and the blocking method used. Wet blocking can take up to 24 hours or more to dry completely, while steam or spray blocking can dry within a few hours.
The humidity in the air where you live and the type of yarn fiber will both affect the length of time blocking takes to dry.
While blocking can help to smooth out uneven stitches and improve the overall appearance of the finished item, it cannot fix major mistakes in knitting, such as dropped stitches or incorrect stitch patterns. | <urn:uuid:30380204-4ec4-4709-b6b0-86e4dd9db3a7> | CC-MAIN-2024-46 | https://knittedlandscape.com/block-knitting/ | 2024-11-14T21:39:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.91701 | 4,134 | 2.625 | 3 |
Do fish sleep? This may be one of your most curious questions from childhood. The answer is simply Yes! Fish do sleep. Like any other animal kingdom member, fish verities also need proper sleep to maintain their health. Sleeping and resting is an essential needs for any animal. It helps the body recover from any damage and especially to repair and maintain the brain’s right working conditions. But, the question is, how actually do the fish sleep?
What is sleep?
- 1 What is sleep?
- 2 How do fish sleep?
- 3 A scientific explanation
- 4 Aquarium tanks at night
- 5 How do you know if the fish is sleeping?
- 6 How many hours do fish sleep?
- 7 When do fish sleep?
- 8 Types of fish sleep
- 9 The sleeping stages of an aquarium fish
- 10 What do fish do when sleeping?
- 11 Can fish have dreams?
- 12 Do fish have REM sleep?
- 13 Where do fish sleep?
- 14 Fish sleeping habits matter
- 15 Do fish sleep at the top of the tank?
- 16 Fish sleep upside down?
- 17 Do fish suffer from sleep disorders?
- 18 Do fish tank mates affect fish sleep?
- 19 How Do I Make Sure My Fish Get Enough Sleep?
- 20 Can fish sleep with the light on?
- 21 Can fish sleep with a blue light on
- 22 How to choose a bulb or light for your aquarium
First, we need to get an idea of what sleep is. If you ask the same question from anyone in the world about what sleep is, they may just answer the eye closure with a low level of activity is sleep. Indeed the land animals like you and me; close our eyes to get asleep.
All other amphibians and land animals and birds all close their eyes to get sleep. But, fish does not sleep that way. As they don’t have eyelids, how could they close their eyes? So, how do they sleep? Let’s find out the best answer to this “most wanted Question.”
How do fish sleep?
Science has given a definition of sleep. If any activity is sleep, it has to fulfill two requirements.
- The first thing is eye closure.
- The second requirement is the presence of electrical brain activity patterns in the brain.
In mammals, these activities take place in a tissue called the neocortex. Applying this definition to fish is that the fish does not have either the neocortex or eyelids.
A scientific explanation
Still, the science does not have a fully explainable complete answer to the sleeping behaviors of fish. Some scientists demand, that some fish verities never sleep (even if they sleep, there will be no sign of sleep).
For example, if we consider fish verities living in the fast-moving waters, they always have to swim against the water current to maintain their body balance.
Aquarium tanks at night
But, if you look at your home pet fish tank at night with low or no light, you may notice that some of your fish are unresponsive and motionless.
But, you will not see any fish lying on the bottom with their eyes closed. You already know why. That is because they don’t have eyelids. (Only some cartilaginous fish verities such as sharks have eyelids. But, the purposes of those eyelids are to protect their eyes during encounters.)
How do you know if the fish is sleeping?
Briefly and commonly, when fish sleep,
- Their metabolism rate will come down.
- They will show less or no motion.
- Some verities will hide in dark caves for sleeping.
- Some verities become motionless in the dark (Zebra verities, Tilapia verities, Doctor Fish, etc.)
- There are some verities like Tuna, and some sharks who do not show any sign of sleep at all.
Sleeping fish is difficult to arise.
Their level of attention to the environment is very low. You can especially notice this in your home fish tank. If you tap on the glass, the sleeping fish will take some time to notice the noise.
But, in the wild, the situation is a little bit different. Since the wild waters are really dangerous, most fish verities in the wild stay alert for any possible danger while sleeping (sleep deprivation), so a little motivation will remove them from the resting location immediately.
How many hours do fish sleep?
How many hours do we sleep? Nature is always perfect. It taught all the organisms to work during the day, fulfill hunger during the day, and rest at night. Even the plants rest during the night. When the daylight is not present, the brain automatically signals Hey fellow; now, it’s time to sleep.
Likewise, like any other animal, most fish verities have the same sleeping behavior. Most fish verities cannot see at night. So, the only option they have is to stay still and have some rest.
We call this behavior diurnal (Work during the day and sleep at night). This behavior is very significant in aquarium fish verities. Since they do not have natural predators in the same ecosystem, their peaceful sleeping behavior can be easily observed during the night.
However, some fish verities do the opposite. Think about a thief. What is the best time for him to go and break some home? Well, you know the answer. The thieves know that during midnight all other people fall into a deep sleep.
No one feels that a thief is collecting their valuable things just a few inches away from them in this state. Some fish verities have the same behavior as these thieves. They are called nocturnal fish verities.
Diurnal fish rest during the daytime. When the darkness arrives, they start their work not to steal gold or money. But to steal the most valuable things that other fish have in their lives.
When do fish sleep?
The answer is not obvious, and it depends on the environmental conditions, fish variety, and many more things.
- Night – Most fish verities, especially aquarium fish, sleep at night. Since they do not have a good ability to see in the dark, they are made by nature to sleep at night. Some fish verities find a hiding spot for optimized darkness for sleeping.
E.g.: Betta fish – According to research, betta fish need 12-16 hours of a dark period to keep good health. If you place a bright light with no dark place to hide in the tank, your betta may get stressed. Most common aquarium fish verities sleep in the dark. So, they need a proper dark period.
- Day – While the others are sleeping, some predators with high sensing abilities hunt down the sleeping fish at night. The most common and powerful predators, such as shark verities, show this behavior.
E.g.:- Most invertebrates kept in aquariums sleep during the daytime and get activated at the night. Also, fish verities like eels and other aquarium animal verities like octopus have the same behavior. So, do some research before choosing a fish verity for your aquarium tank and plan the lighting very well.
- Not sleep at all – This is not actually a fully proven fact. But, scientists have reported that some fish verities do not show any sign of sleep at all.
During migration and mating periods, most fish verities do not sleep at all. Some fish verities may sleep while swimming and do not show any sign of sleep at all.
So, if you are an aquarium keeper, give your fish some dark time to complete their sleep. Otherwise, they may get stressed easily. So, always keep in mind that you and I, even the fish, need a dark period every day to rest. Think twice before installing high bright lights that run 24/7 for your fish tank.
Types of fish sleep
Not all fish verities sleep the same way. Some may find a hiding spot to sleep and to protect from predators while sleeping. Let’s go through some interesting facts about fish sleep.
Fish sleep while floating
Betta Fish – Bettas sleep while floating. You may notice that your betta is dead and floating near the surface. But, he is totally fine and just sleeping.
Fish sleep upside down
No aquarium fish sleep upside down. If your fish is upside down, that may sign a disease such as a swim bladder disorder.
Do Body color decrease while sleeping
Guppys‘ body color decreases while sleeping. Bright body colors may attract predators. So, in most bright fish verities, the body color decrease while sleeping.
Do Fish sleep in cocoons
Parrotfish create a cocoon for sleeping. It acts as a shield. Any predator has to first break the shield to reach the parrotfish. So, he has enough time to go away.
Do Sleep while swimming
Some sharks sleep while swimming. Sharks need a continuous supply of water through their gills for breathing. So, most shark verities must swim to breathe. They will drown if they stop swimming because they rely on ram ventilation.
The sleeping stages of an aquarium fish
Still, science does not have a full explanation for this question. However, some researchers explain the sleeping stages of aquarium fish. According to the USA’s national ocean service, fish sleep is something like reduced activity and metabolism while remaining alert to danger.
Research by the front neural circuit revealed that the zebrafish (Danio rerio) sleep cycle has a huge similarity to the human sleep cycle. According to this research following points have shown significant equality in human and zebrafish sleep cycles.
- Human and Zebrafish sleep ratio decreases with age.
- The human and zebrafish wake ratio increases and awakenings at night lengthen with age.
Another research on the same species showed that zebrafish larvae also have a rhythmic sleep-wake cycle as humans have. So, even with the limited research materials we have, we can imagine that most fish have the same sleep-wake cycle as humans do.
What do fish do when sleeping?
It depends on the fish variety. Some fish verities like goldfish do not enter a fully relaxed state like we, the humans, do. When we sleep, our body stops almost all movements, and during the deep sleep stage, the body enters a very deep state where the attention to the environment becomes very low.
But, when sleeping, the goldfish will still show some movements, and they will stay alert to the signals coming from the outer environment.
Can fish have dreams?
Some researchers have proven that fish can dream like you and me. A video released on youtube shows an octopus changing color as he dreams. Octopus can change their body color to hide from predators. But why would an octopus want to change body color while sleeping? Scientists demand that the octopus dream about a predator, and his body thinks it is a real incident. So, body-color change accordingly.
Do fish have REM sleep?
No, fish does not underage rem sleep. Also in fish, there was no report of rapid eye movement or muscular twitching that are characteristic of REM sleep in mammals(eye movement). They definitely sleep, some probably sleep one hemisphere of the brain at a time. a good example is a tuna.
Does it help to repair damaged body parts?
When sleeping, the rate of metabolism will decrease gradually. So, the body can repair and regenerate any damaged parts. When you get sick, what is the best thing you want to do? Or what does your brain ask you to do? Sleep right?
The same happens with the fish verities. When fish get ill, they will try to sleep a lot, and their activities and movements will be limited. It happens because only sleep can help a body cure itself. This nature’s law is common to you, me, and also to your fish. Before sleeping, they may find a safe place to hide from predators. So, in the wild, you may not see any sleeping fish because they are already hiding and adapting to the environment to avoid predators.
Where do fish sleep?
It also depends on the fish variety and environmental conditions. Especially if the oxygen levels are low, almost all the fish will come to the surface of the water to get enough oxygen. But, for each and every species, the sleeping place and sleeping habits vary.
Fish sleeping at the bottom of a tank
Each and every fish prefer a unique environment to live in. Some fish like guppies, Swordfishes prefer to live on a tank’s surface while fish verities like betta prefer the medium tank layer. Catfish verities are bottom feeders. So, they prefer to live at the bottom of the tank. So, if your fish is lying on the bottom of the tank, remember he or she is not sleeping all the time. It may be their natural, normal behavior.
Fish sleeping habits matter
But, your betta or guppy fish may go to the bottom of the tank for sleeping. Some fish verities choose a place in between gravels to sleep. Also, some may need a cave-like dark place to sleep. So, no matter if they are bottom feeders or surface fish, they may go to the bottom of the tank for sleeping. You may be a doctor, a driver, or an IT professional, but you don’t sleep on your office desk or car, right?
Like we have beds, some fish may also love to make their own bed. This bed not only makes them comfortable but also will save them from predator attacks.
Do fish sleep at the top of the tank?
If your fish is trying to sleep at the top of the tank that may be a sign of a lack of oxygen in the tank water. Fish cannot intake oxygen from the atmosphere as we do. They can only extract the oxygen amount, which is dissolved in the tank water. So better check your water condition.
Water quality may affect fish sleep.
If your tank is dirty, the fish may lack oxygen. Your fish will come to the surface of the water to sleep. So, it can take the required oxygen amount without threatening its life. If the tank oxygen levels are low, some fish verities like guppy will try to jump out from the tank. So, make sure you maintain a good livable condition in the tank.
When the nitrogen waste levels in the tank are high, the fish will easily get stressed from it. So, they won’t be able to sleep. What happens if you miss a few days of sleep? The same will happen to your fish. So, always be careful.
Fish sleep upside down?
Nope. They will never sleep upside down unless they are dead or suffering from a disease like a swim bladder disorder. Swim bladder disorder is very common among Carp, goldfish-like fish communities. The swim bladder is an organ filled with air, which helps the fish to maintain an upright position. But infections may overload gas into the swim bladder. So, the fish will get upside down. Unfortunately, there is no perfect cure for this disease. Only the immunity system of the fish can beat this disease.
There is a clear connection between water quality and swim bladder disorder. So, always keep your tanks clean and clear.
Do fish suffer from sleep disorders?
Yes, sleeping sickness or sleep disorder is a response to extreme stress levels caused by a viral infection. This sickness is common in koi, carp, and goldfish populations. The fish will suffer without sleep. So, stress levels will increase rapidly when sleep patterns change.
They will avoid eating and will try to avoid any movements in the tank or pond. Unfortunately, this is an incurable disease. Only the immunity system can help the fish to recover. But, only very small amounts of fish are lucky to recover from this disease. If you see any infected fish remove it from the tank to avoid the disease spreading to others.
Do fish tank mates affect fish sleep?
Indeed yes. The presence of aggressive fish types in the same tank will affect the sleep of other fish. For example, betta male fish sometimes get aggressive. When they are aggressive, they chase other fish and try to attack them. Betta male marks their territories in the tank. They hate to see any movements in his area.
So, other fish may get beaten by the betta. So, you have to consider the aggression level of each fish before choosing tank mates. Catfish verities, some gouramies, Barb verities, Knife fish, shark fish, and cichlid fish are considered aggressive. (There are more. So, do some DIY research before purchasing them)
Bullying affects sleeping in fish.
If we consider a guppy population, the males always try to chase female fish. So, if there are more males than females in a tank, the females will easily get stressed and won’t be able to sleep at all. So, consider introducing fish with a proper ratio and preparing some hiding spots in the tank.
How Do I Make Sure My Fish Get Enough Sleep?
Maintain very good water quality in your tank
Do regular water changes and track chemical levels of the water. Do not do full water changes frequently. That can also stress your fish. Try doing a half or quarter water change once a week. You can buy water quality indicators for a very cheap price online. Keep an eye on the nitrate levels in the water.
Turn off the lights at night
Give the fish some dark time to sleep. You can set up a timer to turn off the switch of your tank lighting at night. Keeping the lights on without a break can easily stress out the fish. When your fish get stressed and lose sleep, they are more vulnerable to diseases.
Introduce hiding spots
Some fish verities love to sleep in a hiding spot. Driftwood is probably the best hiding spot you can provide your fish. Natural driftwood is a great add-on to your tank. It will provide beauty, and also some wood verities like Indian almond is capable of balancing the pH in the water.
Having a big tank with some personal space and good food will be important. To avoid stress in fish, providing a good meal and perfect environmental conditions are very important to upkeep good mental health in your fish. If your fish get stressed, then they will lose sleep. When they do not get enough sleep, they will probably get ill very quickly.
Who can sleep in hunger? Provide a good healthy meal every day. Consider providing a live meal when possible. Like humans, fish also need proper nutrients. This includes vitamins, proteins, and fibers. Usual cheap fish food will not fulfill all these requirements. So, do some research on your fish nutrition requirement.
Choose tank mates wisely
Aggressive tankmates will not give your fish a chance to live peacefully. So, when choosing tank mates, make sure not to choose aggressive ones. Also, keep the balance in the tank. Overcrowding will make your fish very aggressive. So, choose a tank with plenty of space. So, your fish will have a good personal area for resting.
Avoid installing high bright lights.
Keeping your tank in complete darkness is also not good for your fish. Also, if your tanks have plants, for sure, they need light for photosynthesis. too bright light can cause sleep deprivation.
If your tank is too cold, your fish may not get proper sleep. Also, they will get ill within a short time. So, introducing a proper heating mechanism to the tank will be helpful for your wish to rest well.
Can fish sleep with the light on?
No, they can not. Fish need darkness to properly complete the sleeping cycle. Your tank lights or other lights pointed at your fish tank should only be on for 10-12 hours a day even under the moonlight settings. it can be harmful to fish in long term. due to lack of sleep, your daytime fish will be stressed, and your night fish will also be stressed due to light. This will keep your fish happy and safe.
Also, the duration of sleep depends on the fish species and other environmental factors. light plays the main role. In aquariums, the sleep cycles of fish are controlled by interior lighting. When the lights are switched off the fish will sleep. Many fish are active in the daytime and sleep at night, such as minnows and coral reef fish, while others do the reverse and are active at night instead. So bellow table will help to find
How Much Light Does Your Aquarium Need?
Stocking Level | Hours Of Light |
Tropical Fish | 8-10 Hours Daily |
Tropical Fish & Plants both | 10 Hours Daily |
Heavily Planted Tank | 12 Hours Daily |
Cold water Fish & Plants | 8 Hours Daily |
Cold water Fish Only | 8 Hours Or Less Daily |
Can fish sleep with a blue light on
Yes they can, The blue light helps fish to identify day and night time because it imitates moonlight in an aquarium. So blue light does not impact the sleep cycle of fish or plants and does not contribute to algae development. It can be a great addition to any tank. Fish are free to swim around or ‘sleep’ at night which is more like a time of rest than a true slumber.
But you need to keep in mind, that even blue light calms your fish and transitions them by mimicking moonlight keeping them on for the whole night is not good for your fish. because most of the fish require a few hours of darkness every day. it is better if you can use an aquarium light timer. This way, you can ensure that your aquarium fish get their required dark hours. under normal conditions, 2 hours of blue light is recommended for fish.
How to choose a bulb or light for your aquarium
But choosing a bulb with high brightness will probably make your fish blind. So, do not go for a high bright one just because they look so cool. Fluorescent bulbs are decent. They produce attractive colors. But, they may generate excessive amounts of heat, which may increase the tank water temperature to bad levels.
Too much lighting can also increase algae growth. Like plants, algae also photosynthesis to produce food. So, your tank may get green color too fast if you choose a high bright light.
Types of Aquarium bulbs
Many types of aquarium bulbs are available in the market. But, not all of them are good for your fish tank. Normal fluorescent bulbs, High output bulbs, Very high output bulbs, Power compact bulbs, and metal halide bulbs are the most common fish tank lighting systems available in the market.
Normal fluorescent bulbs
They produce enough light for fish-only setups. The brightness is well enough for fish. It does not harm your fish. Also, they do not produce excessive heat. So, these bulbs are highly efficient for fish tank lighting.
High output bulbs
The efficiency is somehow low. So, they produce some heat compared to the fluorescent bulb. But, these bulbs are good enough for small tanks with plants.
Very high output bulbs
The light intensity produced by these bulbs is really high. It is very good for a planted tank. But, the fish may find it somehow uncomfortable.
Most aquarium keepers prefer LED bulbs for their fish tanks. LED bulbs are efficient and durable, and the light is not as harmful as other bulbs. Also, they do not produce excessive heat amount. Choosing the correct light intensity and wattage is important when choosing a LED bulb.
Learn more about aquarium lights
Like humans need good sleep to maintain a healthy lifestyle, fish also need proper sleep. Some research demands that the fish also have the same sleeping cycle and a habit as humans do. Fish also can dream. They can even move while sleeping. For some fish verities, zero or no movement is not present while sleeping. Likewise, humans need good sleep to upkeep healthy fish do need a good night’s sleep to maintain their body Light, nutrients, and many things that affect their sleep. | <urn:uuid:e8d579d2-494b-41e0-bb77-1174509b379e> | CC-MAIN-2024-46 | https://lifeoffish.com/how-do-fish-sleep/ | 2024-11-14T20:10:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.944686 | 5,021 | 3.234375 | 3 |
Many people are usually concerned about dark spots on their knees and elbows.
During the cold months of fall and winter, when we do not expose much skin, it does not bother us because the skin is hidden, but as the weather gradually warms up, we want to show our skin.
In this article, we will introduce the causes and countermeasures for blackheads.
Three causes of dark spots on knees and elbows
The causes of dark spots on knees and elbows are friction, damage to the skin, and dryness.
Friction and UV rays on the skin cause inflammation and melanin formation.
This thickens the keratin and reduces light penetration, resulting in a dull, dark appearance.
(Cause of dark circles 1: "Friction")
When washing your body, do you scrub your knees and elbows in the bath?
Washing too hard can be very damaging to the skin.
Another common cause of blackheads is "having children and often kneeling on the floor," "kneeling when exercising," or "crossing your legs."
These are things that we do unconsciously on a daily basis that accumulate and cause dark spots.
(Cause of dark spots 2: "skin damage")
Self-treatment of unwanted hair is one of the causes of dark spots on knees and elbows.
Self-treatment using hair pluckers or razors irritates and rubs the skin, causing hyperpigmentation.
Try to avoid darkening by self-treatment with electric shavers or scissors, which do not have blades that directly contact the skin.
In addition, knees and elbows are exposed to ultraviolet rays because they protrude, making them vulnerable to damage.
Damage from ultraviolet rays causes melanin pigment to increase, which is the same as sunburn and can lead to dark spots.
It is important to wear sunscreen on a regular basis to protect the elbows from UV rays.
(Cause of dark spots 3: "Dryness")
Dry skin is another cause of dark spots.
When skin becomes dry, the turnover cycle is disrupted, resulting in the same condition as rough skin.
When turnover does not work properly, skin metabolism is impaired, leading to dark spots.
Compared to the face, the knees and elbows tend to be neglected.
Moisturize your knees and elbows well before they become dry.
Two measures to improve dark spots on knees and elbows
(Countermeasure 1: Reduce friction)
Dark spots on knees and elbows can be improved by reducing friction.
The following are ways to reduce friction.
Do not scrub the skin in the bath, but wash gently with foam and scrubs.
Avoid kneeling on knees and elbows.
Wear comfortable underwear and clothes that minimize friction.
After bathing, do not forget to moisturize your skin.
Also, we are sure that there are people who put their elbows on the desk at work or cross their legs unconsciously on the train. These actions can also cause friction, so please be careful on a regular basis.
(Countermeasure 2: Reduce skin damage)
The following are two measures to reduce skin damage on knees and elbows.
Moisturize thoroughly after removing unwanted hair.
Avoid UV rays as much as possible by wearing sunscreen.
Unwanted hair removal causes dryness and damage to the skin.
To avoid dryness, exfoliate and moisturize the skin carefully, just as you do with your face and hands.
Considering the skin turnover cycle, it cannot be said that blackheads will disappear immediately, but daily efforts can improve blackheads on knees and elbows.
LUMEVE is effective in improving dark spots.
LUMEVE Whitening Gel Cream contains tranexamic acid, a moisturizing ingredient that reduces skin aging and dark spots on knees and elbows.
Tranexamic acid is said to improve skin texture.
It has little effect on the human body and also has the ability to suppress pigmentation.
LUMEVE Whitening Gel Cream is gentle on the skin and is perfect for treating dark spots.
If you are interested in it, give it a try. | <urn:uuid:73dd6668-3e86-4270-959a-6dfb964a983b> | CC-MAIN-2024-46 | https://lumevelab.com/en/blogs/journal/journal-42 | 2024-11-14T20:37:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.95699 | 852 | 2.65625 | 3 |
Singular behaviors of physical properties around the phase transition point are governed by a few parameters (these parameters are called critical exponents) and the combination of the critical exponents is called universality class. Symmetries and spatial dimensions of the system determine the universality class and details of the system such as strength of interactions and the lattice structures do not change universality class. To determine the universality class of the phase transitions, it is necessary to perform the high-accuracy calculations such as the unbiased Monte Carlo calculations. Unbiased Monte Carlo calculations can be done with ALPS or DSQSS and the estimation of the critical exponents from the numerical data can be done with BSA.
A method based on trial wave functions with parameters. By adjusting parameters according to variational principles one obtains optimal wave function. For the trial wave function for fermionic systems, a Slater determinant is often used with Gutzwiller-Jastrow type correlation factor to reflect correlation effects. Monte Carlo sapling is used in computing expectation values. Hence the name of the method. Because of the absence of the negative sign problem, this method is applicable to a broad range of problems including the first principles calculation (e.g., CASINO), quantum chemistry (e.g., QWalk), lattice fermion systems (e.g., mVMC), etc.
When one irradiates some material with X-ray, the component of X-ray spectrum corresponding to the excitation of the inner shell of an atom contained in the material is absorbed. The fine structure in the spectrum of this X-ray absorption edge is called X-ray absorption fine structure (XAFS), and contains various information on the structure of the material in the atomistic scale. To extract such information, it is necessary to compute the anticipated electronic state of the related atoms and compare it with experiments. Most of applications for X-ray analysis, such as FEFF, Demeter and Missing, come with functions that produce X-ray absorption spectrum, so that the comparison to experiments can be done easily. In addition, by using packages of first-principles calculation with X-ray spectrum calculation capability (e.g., WIEN2k, Exciting, Quantum ESPRESSO, ANINIT, AkaiKKR SPRKKR GPAW) one can do the X-ray analysis in higher precision. | <urn:uuid:3b31c745-8741-4df4-8da4-68be635e8edf> | CC-MAIN-2024-46 | https://ma.issp.u-tokyo.ac.jp/en/keyword?index=U-Z | 2024-11-14T21:06:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.877126 | 490 | 2.765625 | 3 |
Are you one of those people who is constantly struggling with OCD? Have you tried everything, from therapy to medication, but nothing seems to work? Well, there might be a new solution for you – ketamine. Yes, the same drug that’s often associated with partying has been proven effective in treating mental health issues such as depression and anxiety. But what about obsessive-compulsive disorder (OCD)? In this blog post, we will explore the relationship between OCD and ketamine and how it can help alleviate your symptoms.
What is OCD?
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that the person feels compelled to do to alleviate anxiety. OCD affects people of all ages but typically begins in adolescence or young adulthood. It is estimated that OCD affects millions of adults in the whole world.
There are many different types of OCD, but some common obsessions include fear of contamination, need for symmetry or exactness, unwanted sexual or violent thoughts, and fear of losing control. Common compulsions include excessive hand washing and cleaning, repetitive counting or organizing, excessive checklists or reassurance seeking, and avoidance of places or objects that trigger obsessions. People with OCD often recognize that their thoughts and behaviors are irrational, but they feel unable to control them.
OCD can be debilitating, causing significant distress and impairment in work, school, and social functioning. It can also lead to secondary problems such as depression, anxiety, substance abuse, and eating disorders. Treatment for OCD typically includes exposure therapy and/or medication.
How Does Ketamine Help With OCD?
Ketamine is now being used to treat OCD in a growing number of clinical settings. It is particularly effective for those whose OCD is resistant to traditional treatments like SSRIs. Ketamine’s effects on the brain help reduce symptoms such as intrusive thoughts, anxiety, and compulsive behavior associated with OCD.
It works by reducing the activity of the brain’s chemical glutamate. This can help to reduce the intensity of OCD symptoms and make them more manageable.
The working of Ketamine is still not completely understood and further research is needed to understand the precise mechanism of action. However, it works by increasing the levels of a neurotransmitter called GABA (gamma-Aminobutyric Acid) which helps to inhibit activity in certain parts of the brain. This can help to lessen symptoms such as anxiety and compulsions associated with OCD.
Ketamine is both safe and effective for the treatment of OCD in some clinical studies, though not all patients respond in the same way. It is important to talk to your doctor before undergoing any type of treatment related to mental health.
Benefits of Ketamine For OCD
There are many benefits of ketamine for OCD. Some of these benefits include:
Increase In Serotonin Levels
One of the most important benefits of ketamine for OCD is its ability to increase serotonin levels. Serotonin, a neurotransmitter in the brain, is responsible for regulating mood and behavior. When serotonin levels are low, it can lead to depression, anxiety, and obsessive-compulsive behaviors. By increasing serotonin levels with ketamine treatment therapy, patients may experience an improvement in their symptoms of OCD.
Reduction In Anxiety Symptoms
Another benefit of ketamine for OCD is its ability to reduce anxiety symptoms. Many people with OCD experience extreme levels of fear and worry that can interfere with daily life. Ketamine has been found to reduce these symptoms.
Ketamine can also help reduce compulsive behaviors associated with OCD. Many patients who receive ketamine treatment therapy find that their compulsions decrease, allowing them to better manage their symptoms and overall behavior more effectively. Additionally, ketamine has been found to reduce the number of intrusive thoughts experienced by those with OCD.
Makes Treatment More Effective
Ketamine can also make other forms of OCD treatment more effective. Studies have shown that combining traditional therapies, such as cognitive behavioral therapy, with ketamine treatments can lead to better outcomes for patients. This is because ketamine works on a different level than traditional therapies, making it easier to address the underlying causes of OCD and make treatments more effective.
Overall, ketamine has many potential benefits for those struggling with Obsessive-Compulsive Disorder.
Side Effects After Taking Ketamine For OCD
Ketamine is a medication that is most commonly used as an anesthetic for humans and animals. It can be injected into muscles, veins, or under the skin. When used properly, ketamine can help to block pain signals from reaching the brain. However, when misused, ketamine can cause serious side effects.
For people with OCD, taking ketamine can help to reduce the frequency and severity of obsessive thoughts and compulsions. However, it is important to be aware of the potential side effects of ketamine before starting treatment. These side effects can include:
- Dizziness: One of the most common side effects of ketamine is a feeling of dizziness or lightheadedness. This can be particularly disorienting and uncomfortable.
- Elevated Hear Beat: Another common side effect of ketamine is an increased heart rate. This can be uncomfortable but is usually not dangerous.
- Confusion: Ketamine can also cause confusion and disorientation in some patients. It is important to be aware of this possibility before starting treatment.
- Headaches: Headaches are another potential side effect of ketamine. This can be particularly uncomfortable and should always be discussed with a doctor before starting treatment.
- Nausea: Some people may experience nausea when taking ketamine for OCD. This nausea can be mild or severe, depending on the individual.
Precautions for Taking Ketamine For OCD
If you or a loved one suffers from OCD, you may be considering treatment with ketamine. It is important to be aware of the potential risks and side effects of taking ketamine for OCD before starting treatment.
To prevent these, there are some important precautions you should take:
● Discuss the risks and benefits of ketamine treatment with your doctor. They will be able to give you more information about potential side effects and assess your suitability for this type of treatment.
● Make sure you understand all the instructions given by your doctor before taking ketamine. This includes being aware of any potential interactions with other medications or substances.
● Monitor your symptoms closely while taking ketamine, and report any unusual or concerning changes to your doctor right away.
● Take the medication only as prescribed by your doctor. Do not increase the dosage or frequency of ketamine without consulting a healthcare professional first. It can be dangerous to take more than the recommended amount of ketamine.
● Do not stop taking ketamine suddenly without discussing it with your doctor first. Doing so can cause withdrawal symptoms and other health complications.
By following these precautions, you can help ensure that ketamine treatment is effective and safe for treating OCD.
In conclusion, the relationship between OCD and ketamine is an increasingly emerging one. While research is still being conducted on the efficacy of using ketamine to treat Obsessive-Compulsive Disorder, preliminary studies have shown promising results in improving symptoms associated with it. With further investigation into the effects of ketamine treatments for patients with OCD, health professionals may have a more effective option for managing their patient’s symptoms without compromising safety or effectiveness.
For more information and guidance, please contact MantraCare. OCD is a mental health disorder characterized by obsessions and compulsions. If you have any queries regarding Online OCD Counseling experienced therapists at MantraCare can help: Book a trial OCD therapy session | <urn:uuid:fd1123c4-1dba-4a98-b93f-5027a50a53ff> | CC-MAIN-2024-46 | https://mantracare.org/ocd/ocd-medication/ketamine-for-ocd/ | 2024-11-14T21:27:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.947829 | 1,571 | 2.90625 | 3 |
As we gracefully age, there’s an often unspoken reality that many of us face: the challenge of memory loss. While aging is an inevitable process, its effects on cognitive functions like memory can vary widely among individuals. But the good news is, various proactive strategies can help improve memory and mental health.
Understanding Memory Loss and Dementia in the Senior Years
Firstly, it’s important to identify what we mean by memory loss in older adults. It can manifest in several ways, from forgetting recent events or conversations to struggling with familiar names. Symptoms might include:
- Frequently forgetting recent occurrences such as appointments or conversations
- Difficulty recognizing the names and faces of familiar people
- Challenges in performing routine activities
- Misplacing items and struggling to recall their location
- Trouble with focusing on simple tasks
- Repeatedly asking the same questions due to short-term forgetfulness
- Experiencing mood swings, or changes in behavior and personality
- Loss of interest in engaging in activities or spending time with family and friends
If you’re nodding as you read through this list, rest assured that you’re not alone and that there are steps you can take to address these challenges. Make sure you also check in with your doctors to see if laboratory or imaging tests might be helpful (or needed).
Proven Strategies for Memory Enhancement
1. The Benefits of Regular Physical Activity
Contrary to popular belief, you don’t have to become a gym enthusiast to reap the benefits of physical activity. Simple activities like walking, gardening, or even grocery shopping can suffice. Engaging in some form of movement regularly enhances blood circulation, including delivery of oxygen to the brain, and releases endorphins. These “feel-good” hormones are known to improve mood and cognitive function, offering a natural way to boost memory.
2. Cognitive Exercises: Engage the Mind
Just like a muscle that isn’t exercised will atrophy, so can cognitive functions if not regularly challenged. From crossword puzzles and Sudoku to learning new skills, engaging in activities that stimulate the mind can effectively counter memory issues and prevent cognitive decline.
3. Nutritional Choices: A Balanced, Brain-Friendly Diet
The foods we consume have a substantial impact on our brain health. Diets high in saturated and trans fats can increase cholesterol levels and damage brain function. Also, try to avoid processed foods such as packaged snacks. Instead, opt for a balanced diet rich in poly and mono-unsaturated fats found in vegetables, fruits, olive oil, fish, and nuts. A brain-healthy diet can mitigate the risks associated with memory loss and cognitive decline. Avoid excess consumption of alcohol.
4. Socialization: A Key Element of Mental Health
It has been observed that lack of social engagement can lead to cognitive decline. Activities that foster socialization—whether it’s spending time with loved ones, joining group activities, or even attending social gatherings—can significantly improve mental well-being. If you enjoy service clubs, finding time to volunteer may also be a great way to stay engaged.
5. Stress Management and Quality Sleep
Lack of quality sleep and stress are significant factors that contribute to memory loss. Proper sleep is essential for memory consolidation and optimal brain function. If you’re having trouble sleeping, consider incorporating relaxation techniques such as deep breathing, meditation, or even seeking medical advice.
6. Multitasking: A Cognitive Workout
Multitasking can serve as a valuable cognitive exercise to improve memory and cognitive flexibility. Activities such as cooking while listening to a podcast or walking while conversing can serve as functional ways to engage the brain.
7. Managing Chronic Conditions
Many seniors live with chronic conditions like diabetes, hypertension, and high cholesterol. Mismanagement of these conditions can have detrimental effects on memory and cognitive function. For instance, hypertension affects blood flow throughout the body, including the brain. Regular medical check-ups, appropriate medication, and lifestyle adjustments are critical for managing these conditions effectively.
8. Adhering to a Structured Routine
Having a structured daily routine can go a long way in enhancing memory. Pre-planned schedules and to-do lists offer the mind a framework, thereby aiding memory retention and cognitive function.
While aging and its accompanying challenges, including memory loss, are an undeniable aspect of life, they don’t have to define our senior years. Through conscious lifestyle choices, both dietary and physical, along with mental and social engagements, seniors can lead a fulfilling and mentally active life. The strategies outlined here aim to offer a holistic approach to improving memory and overall mental well-being. Here’s to enriching the golden years with a resilient mind and cherished memories! | <urn:uuid:28f0845c-df63-4dde-bbef-f778300f29e4> | CC-MAIN-2024-46 | https://medbox.com/enhancing-memory-in-later-years-a-comprehensive-approach-for-seniors/ | 2024-11-14T20:58:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.925962 | 976 | 3.125 | 3 |
As you age, taking care of your health becomes more important than ever before. This is because, with increasing age, your body’s systems become weaker and more sensitive to injuries and diseases.
In 2020, over 36,000 deaths were reported in adults aged 65 years and older as a result of fall injuries. Additionally, the hospital emergency departments recorded 3 million older adult visits due to falls.
Hence, it is crucial for older adults and their caretakers to plan certain precautionary measures beforehand to prevent falls and injuries. In this blog, we will discuss some of the essential tips on how to prevent elderly falls.
Analyzing the Possible Reasons for Falls in Older Adults and How to Avoid Them
Before moving to the tips of preventing falls in the elderly, it is crucial to analyze any possible reasons or causes that can result in falls in older adults. Once you analyze and pinpoint the reasons that may cause fall injuries in the future, it will be easier to prevent them.
Here are some of the most common causes of falls in older adults.
1. Medication Side Effects
Older adults commonly take medications for their chronic health conditions, and many of these drugs have side effects that can cause dizziness and fatigue. For example, sedatives, antidepressants, and anti-allergy drugs can make you feel dizzy, increasing the chances of falls and injuries.
So, if you are taking any medications for the long-term and experience any side effects, like severe dizziness, consult your doctor or pharmacist right away about your condition.
With age, it is natural for our health to decline, resulting in weakness and reduced physical functioning. Weakness in older adults is another possible cause of dizziness and inability to move or walk properly, which can cause falls and injuries.
Older adults that are weak or have poor appetites should increase their intake of food supplements, milk, calcium, vitamins, or nutritional drinks, like Ensure to fulfill their daily need for nutrients. Proper nutrition helps to improve body functions and can help prevent falls and injuries.
3. Poor Vision
Poor vision and eyesight problems are another major issue seen in older adults that can lead to falls and injuries.
For adults with poor vision, it is crucial for their caretakers to prepare everything they might need beforehand, especially at night. Caretakers should also inform and train them about the location of all their belongings.
Moreover, they should always have extra glasses at their bedside for urgent situations. For elderly individuals with very poor vision, a caretaker should be with them at all times.
4. Home Hazards
Around 60% of falls in older adults happen in the home because of home hazards. Older adults should have plenty of space to walk freely in the home. You can create free space by removing any potential hazards that may increase the risk of falls. So, if there are older adults in the house, it is crucial to make your home safe by removing any potential fall hazards. For example:
- Remove or set aside anything they might trip into while walking around the house. This includes furniture, stands, decoration pieces, or any other equipment.
- Remove all electrical or phone cords from walkways or hallways.
- Always clean spilled liquid, oil, grease, or food from the floor immediately.
- Store necessary belongings, like clothing, food, or other personal things, within easy reach.
- Use non-slip rugs or mats in the house.
5. Insufficient Lighting
Insufficient lighting, especially at night, is another possible cause of elderly falls. There should be additional lighting in the house to ensure older adults don’t face difficulty walking around.
6 Essential Tips To Prevent Falls in Older Adults
In addition to avoiding possible hazards that increase the risks of falls for seniors and taking preventive measures, some other ways to prevent falls include:
1. Exercise Regularly
A sedentary lifestyle is not good for anyone, whether young or elderly. There is a misconception that older adults should become inactive, and that physical activity can harm them, which is a myth.
A sedentary lifestyle not only gives rise to certain chronic diseases, such as cardiovascular disorders and obesity but also weakens your body’s ability to stay active, healthy, or tolerate any exertion.
Hence, engaging in moderate aerobic physical activity daily or at least a few times weekly improves tolerance and reduces fall risks. Moreover, it improves blood circulation and heart health and helps prevent an unhealthy drop in blood pressure when you change your body position.
2. Avoid Alcohol
Another tip to prevent falls in older adults is to avoid or at least limit alcohol. A high intake of alcohol affects body balance, mobility, and reflexes and increases the likelihood of dizziness. This may cause falls, fractures, and other injuries.
3. Wear Non-Slip Footwear
Older adults should choose footwear that is comfortable, secure, and non-slippery. Whether at home or outdoors, wearing well-fitted, soft, and non-slippery shoes or slippers is necessary to prevent injury and falls.
4. Get Regular Eye Checkups
Certain eye-related disorders, such as glaucoma, cataracts, or poor vision, are common with increased age. Eye problems affect vision, increasing the chances of falls. In addition, sometimes patients don’t notice any visual disturbance, but the disease worsens over time. Hence, older individuals should get their eyesight checked at least twice a year to detect any eye conditions or poor vision.
5. Install Safety Checkpoints
Bathroom injuries are common and dangerous, as seniors can slip on wet surfaces and run out of space to balance themselves.
Certain safety checkpoints, like grab bars, handrails, and non-slip mats, should be installed in high-risk areas, such as bathrooms, to create a more accessible surface for older adults to maintain balance and grip, preventing falls and injuries.
6. Use Assistive Devices
Seniors facing difficulty walking without support should have an assistance device that helps them move or walk around comfortably. For example, they can use a walker to stand or a wheelchair to move around the house independently. | <urn:uuid:61245f89-ad93-4627-9206-69e26bf44103> | CC-MAIN-2024-46 | https://medbox.com/tips-on-how-to-prevent-elderly-falls/ | 2024-11-14T20:05:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.940673 | 1,276 | 2.546875 | 3 |
Sex education takes place consciously – and unconsciously – in many moments of everyday life, from an early age. In this article you will find out why sex education is so important for the development of your child and which tips will help you.
Sex education includes more than “just” the subject of sexual intercourse. Sex education teaches body awareness, dealing with feelings and respect for private boundaries – from childhood on.
In addition to conversations, physical hygiene, movement games and cuddling moments also help your child to develop a good feeling for their own body. Sexual education gives him the necessary knowledge and words to make himself understood. These are important qualities that can protect it from sexual assault .
Even if many foundations are laid earlier, sex education also plays a major role during puberty . Enlightened young people deal responsibly with their sexuality and feel better prepared for the many physical and emotional changes.
But what is the best way to approach your children’s sex education? We have put together some useful tips that will help you.
Tips for sex education
- Sex education then and now: How did it work in your parental home? How was sexuality, body and partnership talked about? What would you have wished for and what would you do the same way? A look at your own sex education will help you to reflect on behavior and communication patterns and to change them if necessary.
- Sex education in clear words: “coitus” or “making love”? Not so easy to find the right words. Young people want clear language from their parents – not too technical, not too youthful and without moral lectures. It is understandable that your own inhibitions get in the way. It often helps to start by simply admitting: “I’m a bit embarrassed too, but it’s important that we talk about it.” This is how you signal to your child that they can also talk to you about sex at any time.
- Sex education takes place “incidentally”: Experts consider “the” sex education talk to be outdated. Everyday life offers many occasions where sex education can happen casually. A TV report or events in a circle of acquaintances offer concrete examples that can be combined with conversations about sex, love and the body. It’s nice when things aren’t always dead serious. In a relaxed atmosphere, young people often find it easier to address intimate issues.
Find the right contact
There are many reasons why an open conversation about sexuality sometimes just doesn’t materialize. Then it can be helpful to involve other contacts in sex education.
- Intimate problems are easier for some young people to resolve when they are faced with a trusted but neutral person, such as their godfather or big sister.
- Have brochures, books, and reliable internet sources ready. They offer your child a lot of information that they can explore independently and in peace.
- Questions about the body, contraception and diseases are answered objectively and competently by specialists. Encourage your child to find out more from a gynecologist or urologist.
- Advice centers – for example from pro familia – can also help with concerns and questions. | <urn:uuid:6e12ceea-7cf2-4c61-91d3-0520c17811e0> | CC-MAIN-2024-46 | https://momasquad.com/sex-education-in-puberty-tips-for-parents/ | 2024-11-14T21:49:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.964082 | 655 | 2.625 | 3 |
Electroencephalogram (EEG) Technologists Do
Electroencephalogram (EEG) technologists use specialized equipment and processes to monitor a patient’s nervous system activity. They set up, perform, and monitor EEG tests (electroencephalograms) which record the electrical activity of a patient’s brain over time. EEG technologists work under the supervision of epileptologists, neurologists, or other doctors.
Types of Work Environments
- Medical/Surgical Inpatient Units
- Intensive Care Units
- Epilepsy Monitoring Units (Pediatric and Adult)
- Outpatient EEG Labs
- Remote Monitoring
Education and Training Requirements
Minimum education requirements usually include a high school diploma. Additional education and training opportunities for EEG Technologists may include on the job training, attending a formal CAAHEP-accredited Neurodiagnostic Program, or participation and completion of an ABRET Recognized EEG Program such as the EEG Technologist Training Program offered by the Cleveland Clinic School of Epilepsy Technology. To become a Registered EEG Technologist, you must take and pass the ABRET EEG
The starting salary for a Non-Registered EEG Technologist can be expected to be around $20.00 per hour or above. Salary ranges can vary widely depending on many important factors, including education, certifications, additional skills, and the number of years you have spent in your profession. | <urn:uuid:817a5ead-1460-4fe7-835d-c317a72ae2b4> | CC-MAIN-2024-46 | https://my.clevelandclinic.org/departments/health-sciences-education/careers/career-options/electroencephalogram-eeg-technologist | 2024-11-14T22:16:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.908022 | 293 | 3.03125 | 3 |
The COVID-19 pandemic has turned life in America on its head. Millions have made unemployment filings and much of America’s workforce is now working from home. Social distancing guidelines and shelter in place orders across individual states have a huge number of Americans cooped up in their homes with little interaction with friends, family, or the outside world. The situation is unprecedented and for many, it can be a lonely, depressing experience.
This social isolation due to COVID-19 has far-reaching implications that might not, at first, be apparent. There is an entire group of vulnerable people who have flown largely under the radar: those managing substance abuse disorders.
Even before the COVID-19 pandemic began tearing through the population, America was already dealing with another deadly epidemic that has been equally hard to curb: substance abuse and addiction. As if the struggle of overcoming addiction wasn’t hard enough, the COVID-19 pandemic has compounded the issue by cutting off vital resources like treatment facilities and social support systems for those battling addiction. Forced isolation, while necessary when trying to flatten the curve of COVID-19, increases the chances of addiction, relapse, and overdose as anxiety is a huge trigger for those struggling with drug abuse.
Binge drinking, illegal drug use, and misuse of prescription medications were already public health crises, but social isolation has made the situation far worse. Feelings of loneliness, depression, and anxiety can all drive someone in recovery towards relapse and it is imperative that the situation is taken seriously as there are millions of Americans who are in a far more precarious situation than they let on.
For those who find everything to be far too much to handle and end up relapsing, it is incredibly important that they follow guidelines for safe drug use during COVID-19 so as to stymy the spread of infection as much as is possible considering the situation and avoid the possibility of overdosing. While ideally, people struggling with dependency and substance abuse disorders would be able to find the help they need in time, it is likely that many will experience a relapse in the coming weeks. If this does occur, it is vital that precautions be taken to prevent a bad situation from turning worse.
Overcoming addiction is a huge struggle, especially for those without support systems in place or access to treatment facilities. First, one must confront the fact that they have a problem with substance abuse and decide unequivocally to change for the better. After this step, cutting ties with unhealthy people that enable or engage in addiction is necessary, and while social isolation does make this step easier, social distancing also makes it incredibly difficult to find a positive support group as a replacement. Fortunately, there are plenty of online resources to find active support groups, and while it may not be the ideal situation it can help immensely when fighting an impending relapse.
When it comes to the actual quitting itself, one should follow the three rocks of health that are helpful not only in battling substance abuse but becoming healthy in any manner. They are as follows:
Managing addiction alone can be incredibly frustrating, especially if someone feels like there is no one to turn to for help. People struggling with substance abuse disorders should take care to manage their frustration and anger during this precarious time as feelings of anger too can lead to a relapse.
Making the decision to address a substance abuse disorder requires setting clear, achievable goals and strategies to self-soothe in instances of high anxiety. Exercise routines, spending time with pets, or cooking healthy meals are all excellent ways to help manage substance cravings. While in-person support systems might not be viable, calling or texting a trusted loved one can also help to keep someone on the right track and headed towards recovery.
The isolation brought on by COVID-19 doesn’t just make addiction recovery more difficult, it can also make recovery an incredibly dangerous ordeal. For those struggling with alcohol or opioid addiction, the withdrawal associated with these substances can be deadly, and if someone with a substance abuse disorder lives alone the likelihood that they will succumb to withdrawal is increased significantly.
Recovery therapy and treatment centers are some of the safest places to be when going through withdrawal symptoms. However, many addiction treatment centers are ill-prepared to continue operations as normal due to the new reality that the COVID-19 pandemic brought into the world. Many methadone dispensaries have implemented limited hours, meaning that those who rely on that medication as part of their road to recovery are forced to decide whether or not they should risk exposing themselves to the virus in order to wait in line for medication or go without.
Additionally, for those living in recovery facilities, the threat is even greater. Much like emergency rooms, correctional facilities, and homeless shelters, addiction treatment centers are likely to have a stream of new people coming in and out every day, often in close quarters. Compounding this danger is the fact that many struggling with substance abuse have kidney, heart, or liver disease, all of which are risk factors when it comes to contracting COVID-19. As a nation, we should recognize the terrible choice faced by many fighting addictions: seek treatment and put themselves at greater risk, or continue on their own at home facing an increased risk of relapse or even succumbing to withdrawal.
Despite the situation facing America right now, there is a light at the end of the tunnel. Recovery from substance abuse is not impossible, and for those looking to turn their lives around it is still possible to avoid relapse and continue their battle. Things will undoubtedly be more difficult, but for those on the road to recovery, there are always online resources that they can turn to in their hour of need that can help them manage their substance abuse disorders
We find you the perfect therapist – or your money back.
127 Broadway Suite 205 Santa Monica, CA 90401
130 Ocean Park Blvd.Santa Monica, CA 90405
San Fernando Valley
16055 Ventura Blvd.Encino, CA 91436.
12100 Wilshire Blvd. 8th FloorLos Angeles, CA 90025
10801 National Blvd.Los Angeles, CA 90064
Ready to level up your life? | <urn:uuid:b0883663-ea6b-4b0c-8288-bf7b1ba79a21> | CC-MAIN-2024-46 | https://mylatherapy.com/relapse-and-covid-19-how-those-with-substance-abuse-disorders-can-cope/ | 2024-11-14T22:19:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.961457 | 1,252 | 2.671875 | 3 |
Lake Mead, a large lake east of Las Vegas on the border of Nevada and Arizona, is experiencing low water levels amid a historic drought. A body with human remains was found on the shoreline of the lake amid the drought in the West that has dropped the lake to some of it’s lowest levels in history.
Boaters discovered the barrel on Sunday and told the National Park Service. In a statement, rangers said they searched the area and found the barrel with skeletal remains. They are examining them in conjunction with Las Vegas police and the Clark County Coroner’s office is working to determine the person’s identity.
According to the Las Vegas Review Journal, the man was shot and was killed between 1975 and the early 1980s. Lt. Ray Spencer said that this is based on the type of shoes the victim was wearing.
In a statement to 8 News Now, Spencer said that more bodies are expected to be found in the lake.
“It’s going to be very difficult case,” Spencer said. “I would say there is a very good chance as the water level drops that we are going to find additional human remains.”
A witness to the finding of the body in the barrel, Shawna Hollister, told KLAS-TV in Las Vegas that her husband and her were docking their boat and then heard a scream. They saw the barrel partially lodged in the mud and it had a belt and shirt visible.
A massive drought has choked the reservoir on the Colorado River. To respond, Las Vegas is pumping water from farther in Lake Mead where other states don’t have water access. The receding shoreline on the lake is one of the results of this.
The water has gotten so low that even a pumping station intake that supplies water to the city has been exposed. Stopping the transporting high-quality water to Southern Nevada. | <urn:uuid:720eee9e-4cc5-40a8-8aac-070c8834f253> | CC-MAIN-2024-46 | https://nextnewsnetwork.com/2022/05/04/as-lake-mead-recedes-man-found-in-barrel-from-last-century-on-shore/ | 2024-11-14T21:03:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.981891 | 390 | 2.625 | 3 |
Biology is designed for multi-semester biology courses for science majors. It is grounded on an evolutionary basis and includes exciting features that highlight careers in the biological sciences and everyday applications of the concepts at hand. To meet the needs of today’s instructors and students, some content has been strategically condensed while maintaining the overall scope and coverage of traditional texts for this course. Instructors can customize the book, adapting it to the approach that works best in their classroom. Biology also includes an innovative art program that incorporates critical thinking and clicker questions to help students understand—and apply—key concepts.
By the end of this section, you will be able to:Describe the structure of DNAExplain the Sanger method of DNA sequencingDiscuss the similarities and differences between eukaryotic and prokaryotic DNA
This course addresses the evolution of the modern capitalist economy and evaluates its current structure and performance. Various paradigms of economics are contrasted and compared (neoclassical, Marxist, socioeconomic, and neocorporate) in order to understand how modern capitalism has been shaped and how it functions in today’s economy. The course stresses general analytic reasoning and problem formulation rather than specific analytic techniques. Readings include classics in economic thought as well as contemporary analyses. | <urn:uuid:fe766ee3-7024-4cbc-b971-54394143ac06> | CC-MAIN-2024-46 | https://oercommons.org/browse?f.keyword=james-watson | 2024-11-14T21:48:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.935715 | 259 | 3.3125 | 3 |
Synopsis (short abstract)The State of Food and Agriculture 2000 reports only very modest growth in world agricultural production in 1998, and the estimates for 1999 do not appear to indicate any improvement. Particularly for the developing countries, where the performance of the agricultural sector is of special concern, prospects for 1999 are for a noticeable slowdown in crop and livestock production - reflecting a negative trend that is now in its third consecutive year. It has been a difficult period for many of these countries, which have been facing unusually adverse climatic conditions, together with the negative economic impact of the financial crisis that erupted in 1997, declining prices of several of their major commodity exports and, in a number of cases, political instability and conflicts. Food supply disruptions associated with these problems have led to the outbreak or persistence of serious food emergency situations in a large number of countries - currently more than 30 - around the world.
The close of a millennium is an opportune time for studying the past with a view to seeking lessons for the future. In its special chapter, "World food and agriculture: lessons from the past 50 years", The State of Food and Agriculture 2000 reflects on humankind's achievements and failures in fighting poverty and hunger over the past half-century - a theme that stimulates both historic and prospective thought. | <urn:uuid:6fd2c45a-a54d-40e6-8043-e84dbe041d32> | CC-MAIN-2024-46 | https://openknowledge.fao.org/items/4a69045a-4412-40d7-b8fa-5a1788dceae2 | 2024-11-14T20:31:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.949189 | 256 | 2.78125 | 3 |
Although many things divide or bring people closer together, one thing that almost always invokes an opinion is ghosts. For some, there’s no possible way that ghosts could be real. Meanwhile, others swear that they’ve been in the presence of one. Either way, it’s fun to speculate. However, a haunted town in Connecticut has been deemed in such despair that it’s illegal to visit.
Twisted History of a Haunted Town
The haunted town in Connecticut has an interesting and complex history that some have speculated dates as far back as the 1500s. However, Dudleytown, Connecticut, wasn’t settled until the 1740’s and 50’s, eerily in a valley called Dark Entry Forest, perhaps a coincidence. Perhaps not. Interestingly, the haunted town was abandoned in the 1800s.
A Story of Legend
Dudleytown was first settled by Thomas Griffis who was later joined by Gideon Dudley. His family followed shortly after, and by 1753, the Dudleys were on a mission to find a fresh start. Some even believe that the story began, tracing all Dudley lineage back to one “a Saxon named Dudd” Legend has it, Gideon Dudley fled to America hoping to avoid a longtime family curse after his father was beheaded. Unfortunately, the Dudleys are believed to have been partaking in a sort of dark magic involving a mythical book thought to open the gates of hell.
As a result, some have speculated they and anyone with whom they came into contact were doomed. Therefore, onlookers attribute the town’s numerous, unexplainable tragedies to the curse that the Dudleys had so desperately tried to outrun. Throughout its short-lived history, the haunted town had a reputation for repeated murders, suicides, or failed businesses.
Bizarre Circumstances in a Haunted Town
While there are countless unexplained phenomena, a few of the most interesting include a family who all faced sudden doom after their relative Nathaniel Carter moved to Dudleytown. Six of his relatives died of cholera and the rest were killed upon fleeing town and settling in New York. Meanwhile, another resident, William Tanner, is rumored to have been plagued by “creatures coming out of the woods at night”. Nearly 50 years later, General Herman Swift lost his wife when she was unexpectedly struck by lightning. It’s said that the “grief-stricken” general died shortly after. With more and more strange reportings, deaths, and failed businesses, the town had become virtually abandoned by 1900.
In contrast, the 1920’s brought about a potential glimmer of positivity for the desolate and seemingly haunted town. Philanthropists began using the land to reforest after decades of agricultural use had damaged the soil. Although it’s still used for that purpose today, the town’s reputation took another bizarre turn. In the 1970’s the seemingly haunted town’s reputation took another bizarre turn, declared demonically possessed in the 1970’s. | <urn:uuid:d197445f-e7b1-4d93-87e1-71ca05a92590> | CC-MAIN-2024-46 | https://pagesofpast.net/theres-a-haunted-town-in-america-thats-been-entirely-abandoned-and-is-illegal-to-visit/ | 2024-11-14T20:40:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.981561 | 633 | 2.515625 | 3 |
St. Sisoes was renowned for his wisdom, repentance, his faith in God and particularly for his humility. Through his labours, St Sisoes humbled himself immensely and God gifted him with a wealth of grace so that he was able to heal the sick, drive out unclean spirits and even resurrect the dead while being a source of living wisdom for monastics and laymen who came to him for counsel and advice. He is commemorated by the Church on July 6, passing from this life in 429 AD at very old age. He was a solitary monk, pursuing asceticism on the mountain of St. Anthony the Great and prior to that for a long time in the Scete of Nitria.
Abba Sisoes although extremely strict with himself was very merciful and compassionate to others and received everyone with love. If necessary would break his personal fast with guests, especially if they had travelled a distance to see him. To those who visited him, the saint first of all always taught humility. When a monk told him that he has a constant remembrance of God, St Sisoes remarked, “That is no great thing, my son, but it is a great thing to regard yourself as inferior to everyone else. This leads to the acquisition of humility.” To another brother he said: “He who knowingly possess humility fulfils the whole of Scripture”
Abba Sisoes also stressed the importance of repentance and trusting in God’s mercy and willingness to forgive. When a brother asked, “I have fallen, Abba; what shall I do?” The elder said to him, “Get up again.” The brother said, “I have gotten up again, but again have I fallen.” The elder said, “Get up again and again.” So the brother asked, “How many times?” The elder replied, “Until you are taken up either in virtue or in sin.”
His humility and longing for repentance was epitomised by the manner of his departure from this life. When he lay upon his deathbed, the disciples surrounding the Elder saw that his face shone like the sun. They asked the dying man what he saw. Abba Sisoes replied that he saw St Anthony, the prophets, and the apostles. His face increased in brightness, and he spoke with someone. The monks asked, “With whom are you speaking, Father?” He said that angels had come for his soul, and he was entreating them to give him a little more time for repentance. The monks said, “You have no need for repentance, Father” St Sisoes said with great humility, “I do not think that I have even begun to repent.” After these words the face of the holy Abba shone so brightly that the brethren were not able to look upon him. St Sisoes told them that he saw the Lord Himself. Then there was a flash like lightning, and a fragrant odour, and Abba Sisoes departed to the Heavenly Kingdom.
St. Sisoes is today well known for his depiction in an icon which became popular upon its appearance in Greek monasteries following the fall of the Byzantine Empire in 15th Century. This icon, the “Astonishment of Sisoes”, is a contemplation on death, but not only the death of a man, but of an earthly empire. The icon shows St. Sisoes over the dead bones in Alexander the Great’s open tomb and with the following inscription:
“SISOES, THE GREAT ASCETIC, BEFORE THE TOMB, OF ALEXANDER, KING OF THE GREEKS, WHO WAS ONCE COVERED IN GLORY. ASTONISHED, HE MOURNS FOR THE VICISSITUDES OF TIME AND THE TRANSCIENCE OF GLORY, AND TEARFULLY DECLAIMS THUS:
‘THE MERE SIGHT OF YOU TOMB, DISMAYS ME AND CAUSES MY HEART TO SHED TEARS, AS I CONTEMPLATE THE DEBT WE, ALL MEN, OWE. HOW CAN I POSSIBLY STAND IT? OH, DEATH! WHO CAN EVADE YOU?‘” | <urn:uuid:4349eec6-dcab-4932-9b10-e0092f9c8a84> | CC-MAIN-2024-46 | https://pantanassamonastery.org/abba-sisoes-at-the-tomb-of-alexander-the-great/ | 2024-11-14T21:12:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.978734 | 898 | 2.875 | 3 |
CORRELATING INTERNET OF THINGS
International Journal of Management (IJM) (Vol.8, No. 2)Publication Date: 2017-04-12
Authors : Kaleel Ahmed A; C.B. Senthil Kumar;
Page : 68-76
Keywords : Internet of Things (IoT); Connected; Mobility; Cyber Security; Accumulated; Civic Institutions; Merged;
Source : Download Find it from : Google Scholar
As objects become embedded with sensors and gain the ability to communicate, the new information networks promise to create new business models, improve business processes, and reduce costs and risks. One such Model is the internet of things. Sensors and actuators are embedded in physical objects from roadways to pacemakers are linked through wired and wireless networks, often using the same Internet Protocol (IP) that connects the Internet. Internet of Things has great potential to support society, to improve energy efficiency and to optimize various kinds of mobility and transport at the same time. However, the Internet of Things raises significant challenges that could stand in the way of reaping its potential benefits. Pitfalls concerning cyber security, theft and hacking of personal and financial data are the ones that are making people agitated. Electronic devices used at home, workplaces, in a neighbourhood or in a large urban landscape are connected and provide data which is accumulated and analyzed for the benefit of its users. The ability of a simple cell phone connecting to other devices, sensors in public, to regulate traffic and other civic institutions, shows how IoT has merged with data and analytics of data plays a key role and will continue to do so in the future.
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What Are The Common Types Of German Shepherds
German Shepherds are the very energetic and healthy breed of dogs. German Shepherds are also widely recognized dogs across ages. With the rich history of the cultural impact along with various global societies, these German Shepherds have been known as the most amazing and respected dogs.
When compared to other dog breeds, these German Shepherds are quite intelligent and compatibility with the human. German Shepherd Dog mainly varies from other races based on the length of their coat.
- Bigger and powerful dogs
- Less hairy
- Doesn’t shed hairs
- More suitable for apartment life
- Lower maintenance based on physical exercise
- Ideal for an inexperienced owner
- Less aggressive
- Friendly with kids, and other pets
- Bigger in size
- Handles freezing temperatures
- Handles warm weather
- Shorter or Longer life span
Usually, the German Shepherds have muscular shoulders and front legs with thick thighs. These dogs mainly grow to about 2 feet and 2 inches.
The body structure of the German Shepherds will be rectangular. German Shepherds have been widely used in the military and police services.
Mainly, the German Shepherds are excellent herders, drug detectors as well as search and rescue dogs so that they are mostly preferred.
German Shepherds are a faithful and loyal companion. Usually, different recognized types of German shepherds breeds could be seen. Below are some of the most common and officially recognized breed have been listed below:
- Saddle coat German Shepherd Dog
- Panda German Shepherd Dog
- White German Shepherd Dog
- Black German Shepherd Dog
Sable German Shepherd Dog
The German shepherd has varied in the medium as well as longhair varieties so that they would be recognized based on the length of the coat as well as the color of the coat.
SaddleBack German Shepherd Dog:
The Saddle Back German Shepherd Dog is considered as a common variety of breeds with two colors. These dogs mainly distinctiveness for their markings so that these have been called the Saddle Back.
Primarily, the saddle part on the dog is referred to as the black fur patch, and they would lay on the back, so it resembles the shape of the SaddleSaddle in the horse.
Sable German Shepherd Dogs:
Sable German Shepherds is also called as the ‘agouti,’ and this does not manifest on the patches such as the saddled black. This breed could be seen in many numbers of colored hair so that they could be seen over the bodies.
Variations of the Sable German shepherd dogs are mainly wide so that they could be a dominant gene. Sable German shepherds are considered as the dominant when compared to that of the other German Shepherd breed.
Solid Color German Shepherd Dogs:
When compared to the Saddle Back German Shepherd Dogs, these Solid Color German Shepherd Dogs are less common.
These dogs have similar characteristics to those of the other dogs. Usually, this Solid Color German Shepherd Dog could be seen in the powder blue colors on the dog’s coat.
These only have solid colors that include solid white or solid black. These breeds are mainly accepted in any competition. They have only a few color variations.
Panda German Shepherd Dogs:
Panda German Shepherd Dogs are a rare breed of dogs with the most striking and curious appearances. These could also be confused along with other dog breeds. Panda German Shepherd Dogs mainly exhibits only the white coat of colors on its abdomen as well as legs.
Usually, the black or tan color could also be seen in other parts, which would give it more appearance of a Panda. These dogs are cut, reliable as well as agile for the family pets.
They mainly arouse with the controversy when compared to the other breeders as the white markings. Some of the main discussions are that they would appear as beliefs that are from the inferior stock.
Usually, these are the most common types of German shepherds, which could be seen across the world. Most of the people love these German shepherds dogs as their pets, and it is suitable for hard climatic conditions. | <urn:uuid:1f312f9d-6e3d-4571-b08f-bfce333e1226> | CC-MAIN-2024-46 | https://perfectgermanshepherd.com/important-types-of-german-shepherds/ | 2024-11-14T20:08:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.976185 | 867 | 2.65625 | 3 |
Introduction to Mastering Court Positioning
Welcome to our guide on mastering court positioning in tennis! Understanding where to stand on the court can make a big difference in your game. Let’s dive into why court positioning is important and the basics you need to know.
- Importance of court positioning in singles matches:In singles matches, where you stand on the court can help you reach the ball faster and hit better shots. Good positioning can also make your opponent’s shots less effective. This can give you an edge and help you win more points.
- Understanding the basics of tennis court positioning:The tennis court is divided into different areas. Knowing where to stand in each situation is key. For example, when serving, you should stand behind the baseline. When returning, you should be ready to move quickly. During rallies, staying near the center of the baseline helps you cover the court better.
Position | When to Use | Benefits |
Behind the Baseline | During serves and rallies | Gives you time to react to shots |
Near the Net | When volleying | Allows for quick, aggressive shots |
Center of the Baseline | During rallies | Helps you cover the court effectively |
Singles Match Strategies
Effective Court Coverage
Understanding your court space
Knowing your court space is key to winning in singles tennis. The court is 78 feet long and 27 feet wide. This space is your battlefield. You need to cover it well to play both offense and defense. Make sure you know where the lines are and how much room you have to move.
Positioning for offensive and defensive plays
When you are on the offense, stand closer to the baseline. This helps you hit powerful shots. When on defense, move back a bit. This gives you more time to react to your opponent’s shots.
Position | Strategy |
Offense | Stand closer to the baseline for powerful shots. |
Defense | Move back to gain more reaction time. |
By mastering these strategies, you can improve your game and win more matches.
Singles Tennis Tactics
- Using the whole court to your advantage
This means hitting the ball to different areas. By doing this, you make it harder for your opponent to predict your next move. For example, you can hit the ball to the far corners. This makes your opponent run more and get tired faster. According to Wikipedia, using the whole court can increase your chances of winning.
- Forcing your opponent to move
You can do this by hitting the ball to different sides of the court. This is called “changing the direction of play.” When your opponent has to run from side to side, they get tired. Tired players make more mistakes. A good example is when you hit a drop shot. This makes your opponent run forward. Then, you can hit a deep shot to the back of the court. This back-and-forth movement is hard to handle.
Key Tactics | Benefits |
Using the whole court | Makes it harder for your opponent to predict your shots |
Forcing your opponent to move | Tires your opponent and causes them to make mistakes |
Tennis Positioning Tips
Optimizing Court Movement
- Improving footwork for better positioning: Good footwork is key to being in the right place at the right time. Practice drills like side shuffles and ladder exercises to enhance your agility. For example, professional players often use the “split step” to stay balanced and ready to move in any direction.
- Conserving energy with efficient court movement: Moving efficiently helps you save energy during long matches. Focus on taking the shortest path to the ball and using small, quick steps. This way, you can maintain your stamina and perform better throughout the game.
Court Awareness in Tennis
- Reading your opponent’s positioning:
Watch their movements closely. Are they favoring one side? Are they closer to the net or the baseline? By understanding their positioning, you can plan your shots more effectively. - Anticipating your opponent’s shots:
Try to predict where your opponent will hit next. Look for patterns in their play. For example, if they often hit to your backhand, be ready for it. This helps you react faster and stay one step ahead.
Tennis Footwork for Singles
- Drills to improve speed and agilityImproving speed and agility is key in tennis. Here are some drills to help:
- Shuttle Runs: Set up cones in a line. Run to each cone and back. This helps with quick direction changes.
- Ladder Drills: Use a ladder on the ground. Step in and out of each square quickly. This boosts foot speed.
- Side-to-Side Shuffles: Move side-to-side between two points. This improves lateral movement.
- Exercises for better court coverageGood court coverage means reaching the ball quickly. Try these exercises:
- Spider Drill: Place balls at different spots on the court. Run to pick each one up. This helps with reaching all areas of the court.
- Split Step Practice: Jump slightly before your opponent hits the ball. This prepares you to move in any direction.
- Shadow Tennis: Pretend to play a match without a ball. Focus on moving to the right positions.
Importance of Footwork in Singles Matches
- How footwork affects court positioning:Good footwork helps players move quickly and efficiently around the court. This means they can get to the ball faster and be in the right position to hit it. When a player has good footwork, they can cover more ground and reach difficult shots. This can make a big difference in a match.
For example, if a player is slow to move their feet, they might miss a shot or hit it poorly. But with quick and precise footwork, they can stay balanced and hit the ball with power and accuracy. This helps them control the game and keep their opponent on the defensive.
- Case study: Professional players with excellent footwork:Many professional tennis players are known for their outstanding footwork. One great example is Roger Federer. Federer is famous for his smooth and efficient movement on the court. His footwork allows him to be in the perfect position to hit the ball, which is one reason he has won so many matches and titles.
Another example is Rafael Nadal. Nadal’s footwork is incredibly fast and agile. He can chase down almost any ball, even those that seem impossible to reach. His quick feet help him stay in rallies longer and wear down his opponents.
These players show how important footwork is in tennis. By watching them, we can learn how to improve our own footwork and become better players.
Player | Footwork Strength | Impact on Game |
Roger Federer | Smooth and efficient | Allows perfect positioning and control |
Rafael Nadal | Fast and agile | Enables reaching difficult shots and long rallies |
Conclusion: Mastering Singles Match Positioning
Mastering court positioning in singles tennis is crucial for success. By understanding and applying the right strategies, you can improve your game significantly.
- Key takeaways for effective court positioning:
- Stay centered: Always return to the center of the baseline after each shot to cover the court effectively.
- Anticipate your opponent’s moves: Watch their body language and racket position to predict their next shot.
- Use the whole court: Don’t just play from the baseline. Move forward to the net when appropriate to put pressure on your opponent.
- Next steps in improving your singles match strategies:
- Practice regularly: Consistent practice helps you get better at positioning and footwork.
- Analyze your matches: Watch recordings of your games to identify areas for improvement.
- Learn from the pros: Study professional players and try to incorporate their techniques into your game.
Key Aspect | Action |
Staying Centered | Return to the center of the baseline after each shot. |
Anticipation | Watch your opponent’s body language and racket position. |
Using the Whole Court | Move forward to the net when appropriate. |
Regular Practice | Practice consistently to improve positioning and footwork. |
Match Analysis | Watch recordings of your games to identify areas for improvement. |
Learning from Pros | Study professional players and incorporate their techniques. |
By focusing on these key aspects, you can become a more effective singles player. Practice and continuous learning are essential. Keep working on your positioning and strategies to see improvement in your game. | <urn:uuid:f314d896-47df-40d8-bc35-484d3261f2c0> | CC-MAIN-2024-46 | https://performtennis.com/mastering-court-positioning-for-singles-matches/ | 2024-11-14T21:59:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.933593 | 1,773 | 2.5625 | 3 |
Even if most people are not fans of insects, chances are that they tend to have a soft spot for butterflies. Perhaps this stems from memories of raising monarch butterflies in grade school, or watching them feed in a grandmother’s garden. However, despite their popularity, monarch butterflies appear to be fluttering towards extinction. According to a Smithsonian.com article, the population has declined 97 percent since 1981.
After a visit to the caterpillar terrarium at Duke Farms, my partner and I became interested in trying to raise monarch caterpillars into butterflies. Enamored by their personalities, and curious about their growth, raising monarchs was an easy way for us to have temporary pets, learn about nature, and help our local ecosystem.
Of course, as a librarian, half the fun of a project like this comes from researching the process as well as watching it. Anurag Agrawal’s book, “Monarchs and Milkweed,” which was published last year by Princeton University Press, has to be my favorite book about monarchs. It delves into many aspects of monarch and milkweed coevolution, and is punctuated with fresh anecdotes about working with the creatures in Cornell University’s lab, and also has a sense of humor.
Many butterfly hobbyists post online. Instagram, along with Youtube, became my main sources. Following popular tags on Instagram, I could see how other people set up their own monarch habitats, and MrLundScience’s channel offered the core guidance that I needed.
The caterpillars hatched from the eggs two days after we received the egg laden milkweed plant in the mail. At first you could not see the caterpillars and only little holes that grew by the hour. Caterpillars go through five instar (or developmental) phases, plus a chrysalis and butterfly formation. With each instar they shed their skin like snakes. By the third instar, they were still tiny and mostly sat still, looking around, and eating. They became finger-sized caterpillars by the fifth instar, and they would work together to greedily devour an entire plant over the course of one night. As they bumbled their way through, one could watch them make decisions about which leaf to eat next, where to chrysalis and, King-Kong style, blindly wave around the front upper half of their body to articulate where they were on the plant or confront another caterpillar. When people talk about these creatures as a symbol for transformation, they are often referring to just caterpillar-to-butterfly. However, I have learned that there are a lot of changes that must happen to become the butterfly and each step warrants respect.
One by one, the caterpillars somersaulted into thee mysterious J hang position (see photo). Despite spinning silk to attach themselves to form their chrysalis, caterpillars do not a spin a cocoon made of silk. Rather a green larval form bursts through their skin, as if from a cheesy science fiction film, resulting in an immaculate green and gold chrysalis. After two weeks, butterflies quickly and quietly creep out of the chrysalis. It’s easy to miss them emerging as they quickly slip out, their wings soft, wet and scrunched. As wings dry, a bloated abdomen pushes out fluid until achieving a slender shape. Everything about this process is gross and deliberate.
Sixteen butterflies populated our apartment. They were fuzzy little creatures that would curiously swivel their heads, unleash spiraling tongues, and would greedily suck up the honey water we fed them. We shared the joy by releasing a few outside a senior center and releasing others with friends in a milkweed filled meadow. The runt of the litter, always the last to instar, was the last one to be released. We feared he might have been dead a few times, after having created the shrimpiest chrysalis we had seen. But, he finally emerged, and, like the others, flew away all on his own.
Photos courtesy of the author. | <urn:uuid:3b970162-7f39-4d43-b959-d310e163df0d> | CC-MAIN-2024-46 | https://ppl4dev.wpengine.com/from-book-worm-to-butterfly/ | 2024-11-14T20:15:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.973945 | 846 | 2.828125 | 3 |
CUDA is NVIDIA's programming language for controlling its graphics cards programmatically for computations other than rendering stuff to the screen. CUDA code is first compiled to "assembly language", a special kind thet NVIDIA calls PTX, and this PTX is just assembly for a specific generation of NVIDIA GPUs. PTX assembly code is not forward-compatible, which means you can't compile down CUDA code into an older PTX assembly language version and then (in most cases) run that on a newer generation GPU.
However, CUDA code itself is forward-compatible. You can write CUDA in such a way it works on many generations of GPUs. That's possible because CUDA is written in a C dialect language, and not in assembly.
CUDA Toolkit is a set of programs and libraries written by NVIDIA thst facilitate CUDA development. It includes the compiler (nvcc), debugger (nSight on windows, cuda-gdb on linux), and GPU drivers in addition to libraries, headers and other things.
The latest version at the time of this writing is 11.2. Newer major versions of the toolkit support newer GPU generarions. For example, 10.0 added support for RTX 20 series, and 11.0 added support for RTX 30 series.
You can't run a CUDA program compiled with one GPU generation on a system with a different GPU generation if you used the default settings, because by default the toolkit optimizes the program for that specific GPU. However, using some advanced settings, it is possible to make a binary that works on multiple different GPUs.
You should however be able to run a binary created with a different version of the toolkit than the one on the system it'll run on, provided the same GPU generation is on both systems.
The way a CPU runs a program that is compiled down into a binary, is that it executes the series of instructions on a single core. More modern CPUs have hyperthreading which puts two threads in each core so it may actually run on one of those threads. There are also a handful of registers where the program can store variables it's using right now, a stack that has more variables and a stack of what functions we called to get to the statement we are in now, and L1, L2 and L3 caches that store yet more variables inside memory and are too large to fit in other storage places.
None of this is applicable to GPUs at all though. They have a different way of executing functions (not programs, CUDA doesn't support main()
functions which means that CUDA needs to be initialized by a C/C++ function running on the CPU).
In a GPU, you don't have cores, you have blocks of several hundred threads executing a bunch of statements in parallel. Whereas you'd have to explicitly add parallelism to CPU programs to make them use all the cores, all CUDA programs are natually parallel with no user additions needed to make it work.
Let's talk more about blocks. Blocks all have an x,y,z index that uniquely identify the block. Blocks can be organized all in one line, or they can be in a rectangle format. At any rate, a group of blocks is caled a grid. The maximum grid size is 2^31-1 by 65535 by 65535. Of course you can't run that many threads at once. You are limited to executing as many blocks at once as your GPUs has Streaming Multiprocessors (see below).
Within each block, there are several threads in a block, which have an x,y,z index within the block. Due to engineering limitations, threads in the same block can't send data to each other (however they can send data to threads in other blocks). They all have to run in parallel. Threads also have a maximum dimension size, though it's much smaller than a block's dimension in modern GPUs it's 1024x1024x64 threads per block, up to 1024 threads in a block. Making a bigger grid size than 1024 threads will make the CUDA program fail to launch.
Blocks and threads aren't all that's needed to execute a CUDA program though. A GPU also has Streaming Multiprocessors, or SMs, which each run one block, and all of its threads, at a time. An SM has a queue of blocks that are scheduled to run on it, but it's only running one block at a time. The number of SMs in a GPU increases when newer GPUs are launched as NVIDIA makes engineering inprovements.
So a block (and by extension, a thread) is not analogous to a CPU core, but a block (and a thread) is more of a workload that is ran on the GPU. The SM, on the other hand, does resemble a CPU core in a way.
Inside an SM, when blocks are being executed, threads are organized into groups of 32. Each group of 32 threads is called a warp. The SM can execute blocks much faster if it can execute exactly 32 threads at the same time. This implies that developers should put a multiple of 32 threads per block.
Each GPU has a specific limit for how many warps can execute at once. This means that making larger-sized dimensions of threads does not make the program any more faster.
I intend to write more about CUDA in the coming weeks. To me it is a very fascinating topic and it gives you the power to parallelize many algorithms at a scale that previously has not been possible using CPUs. | <urn:uuid:423cf7a0-8cb8-47de-bf34-33253fcfaa95> | CC-MAIN-2024-46 | https://practicaldev-herokuapp-com.global.ssl.fastly.net/zenulabidin/an-overview-of-cuda-cj0 | 2024-11-14T20:58:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.960461 | 1,144 | 3.640625 | 4 |
Module 04: On the Job Success
What is workplace culture?
Organizational culture involves the values, beliefs, attitudes, and systems that influences the employees’ behavior. Workplace culture plays a significant role in determining employers’ expectations. Understanding these expectations is essential to your work success. During your job search, you may have identified organizations and workplace cultures where you feel best positioned to thrive. However, it’s important to acknowledge that for a variety of reasons you may need to accept a position at an organization that is not your optimal “fit”.
Many organizations will make hiring decisions based upon a candidate’s “fit” within the organizational or workplace culture in order to maintain the status quo. Some research has indicated that this practice may actually harm the company’s bottom line as hiring people with the same perspective can stifle growth and competing ideas. Diverse teams can work well together to come up with innovative solutions to problems, which might not have been achieved if the employees were too homogeneous.
Sit back and observe
Understanding the values, beliefs and unspoken norms in your organization will help smooth your ability to navigate your new environment. You will gain an understanding of the values, guiding decisions and how processes are run. Give yourself time to observe and uncover workplace expectations- your patience and perceptiveness will pay off in time. When starting a new job, it’s best to be reserved and professional until you become accustomed to your new workplace.
There may be unwritten rules on taking breaks, calling in sick, and scheduling time off. Observe co-workers as well as your supervisor and try to emulate their behaviors. Do colleagues arrive early or stay late and, if so, how early or late? Do people tend to socialize with each other in the morning, at lunch or after work? What types of behaviors or approaches get rewarded? Are there any ethical considerations to keep in mind? How would you characterize the general atmosphere in the workplace? Is it boisterous or calm? Upbeat or stressful? Is there a particularly important overarching mission which your co-workers support?
Here are some useful tips and scenarios:
“Look Jane, I know that you’ve been working very hard on this project, but I would prefer if it was finished by the end of the week. You might want to consider staying late or postponing your other projects. See what you can do.”
“I will see what I can do. I am very busy with other work and I can’t work late this week… I will let you know how it’s going.”
On seeing her boss’s non-verbal reaction Jane thinks “Oh, I guess that didn’t go too well. She/he really wants me to finish this project by the end of the week deadline.”
Jane says, “Sure, I will make this project my priority to finish it by the end of the week.”
“Jane, this report looks great, but some numbers seem a bit off. Would you mind reviewing it again?”
“Ok, I will see when I have time.”
On seeing her boss’s non-verbal reaction Jane thinks “Uh-oh, I see the look on his/her face – not very encouraging. It looks like I really messed up here. Maybe I better change my response.”
Jane says, “Sure, I will get right on it. I don’t know how I could have overlooked these mistakes!”
- Be aware that many organizations have flat organizational structures: In recent years, there has been shift away from traditional hierarchy, and moved towards teamwork. It’s becoming more common, for example, for a director to solicit feedback from an entry-level employee. It’s expected that you form collegial relationships with your managers and co-workers.
- Understand that organizations have their own “style”: For example, the dress code may be more relaxed or you may be encouraged to call the company president by their first name. The best approach is to watch what everyone else is doing and follow their lead. Adopting a casual approach still requires that colleagues demonstrate respectful behavior.
- Know that you are responsible for a particular process and/or outcomes: In many jobs, your manager will tell you what they expect from you right from the start. They may not care how you do it, but you’ll be held accountable if you’re not meeting expectations.
- Recognize that employers value initiative: In today’s fast-moving environment, managers value proactive employees. If you see a problem, instead of rushing to alert your manager, use your judgment and try to determine if it’s something that you can solve on your own. Once you’re comfortable with your work priorities and time management, think about whether there are any projects or resources that you could work on to benefit your team and add to your accomplishments. Remember that individual contribution is valued even in contexts where you’re expected to work in a team.
- Project a positive attitude: Being a positive team player is often valued just as much as being competent in your job. No one wants to be around negative people and being positive plays a major role in both the hiring process and in assessing job performance. Instead of complaining, offer possible solutions.
Take a moment to watch this 3 minute video clip about work culture. The video was created by SHRM
(2019). Why Workplace Culture Is Everyone’s Responsibility. SHRM. Retrieved from https://www.youtube.com/watch?v=P95eeEPCmlQ&t=1s | <urn:uuid:75a2df61-b21d-44cd-ac6f-9fe251be0547> | CC-MAIN-2024-46 | https://pressbooks.uwf.edu/besuccessfulhealthcarecareerguide/chapter/4-4-workplace-culture/ | 2024-11-14T21:44:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.958865 | 1,190 | 2.5625 | 3 |
The main differences between espresso coffee and drip coffee are the fineness of the grind and the brewing time. The brewing time for espresso coffee is much shorter, made possible by espresso machines that generate up to 15 atmospheres (ATM) of pressure to force the water through the coffee.
A shot of espresso is made by forcing about 1.5 ounces of nearly boiling water through tightly packed, finely ground espresso coffee. If everything goes well, what comes out is a dark brown, slightly thick liquid with a small amount of crema (a foam, sort of like the head on a beer) on top.
There are many variables in the process of making a shot of espresso. The temperature of the water, the pressure of the water, the fineness of the ground coffee and how tightly the coffee is packed are just a few.
Espresso coffee is a blend of several different types of coffee beans from different countries. The beans are roasted until they are dark and oily-looking.
The beans are ground very finely -- much finer than for drip coffee. The consistency is almost like powdered sugar. The more finely the coffee is ground, the slower the espresso comes out. Generally, for the best shot of espresso, it should take about 25 seconds for the water to pass through the coffee. Sometimes, the consistency of the grind is adjusted to control the brewing time.
Drip coffee is made by dripping boiling water over ground coffee, which is ground more coarsely than espresso coffee. The water filters through the coffee and falls into a pot. This process is slower than the espresso process, and hot water is in contact with the ground coffee for much longer. Surprisingly, a cup of drip coffee has more caffeine than a shot of espresso. | <urn:uuid:bc8e7ca4-18ac-4d44-9512-4c0560190524> | CC-MAIN-2024-46 | https://recipes.howstuffworks.com/question645.htm | 2024-11-14T22:08:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.967171 | 353 | 2.75 | 3 |
Good day Worthy Knights
In this part 9, we explore the concept of Damnatio Memoriae. (Wikipedia)
Following the battle, Constantine ignored the altars to the gods prepared on the Capitol to receive sacrifices appropriate for the celebration of his victorious entry into Rome, and the new emperor instead went straight to the imperial palace without performing any sacrifice.
He chose to honour the Senatorial Curia with a visit, where he promised to restore its ancestral privileges and give it a secure role in his reformed government. There would be no revenge against Maxentius’ supporters.
But Maxentius was condemned to damnatio memoriae, all his legislation was invalidated and Constantine usurped all of Maxentius’ considerable building projects within Rome, including the Temple of Romulus and the Basilica of Maxentius.
Damnatio memoriae is the Latin phrase literally meaning “damnation of memory” in the sense of removal from remembrance. It was a form of dishonour that could be passed by the Roman Senate upon traitors or others who brought discredit to the Roman State.
The sense of the expression damnatio memoriae and of the sanction is to cancel every trace of the person from the life of Rome, as if he had never existed, in order to preserve the honour of the city; in a city that stressed the social appearance, respectability and the pride of being a true Roman as a fundamental requirement of the citizen, it was perhaps the most severe punishment.
Lucius Aelius Sejanus suffered damnatio memoriae following a failed conspiracy to overthrow Emperor Tiberius in 31. His statues were destroyed and his name obliterated from all public records. Coins from Augusta Bilbilis, originally struck to mark the consulship of Sejanus, have the words L. Aelio Seiano erased.
In Ancient Rome, the practice of damnatio memoriae was the condemnation of Roman elites and Emperors after their deaths.
If the Senate or a later Emperor did not like the acts of an individual, they could have their property seized, their names erased and their statues reworked. Because there is an economic incentive to seize property and rework statues anyway, historians and archaeologists have had difficulty determining when damnatio memoriae actually took place. The practice of damnatio memoriae was rarely, if ever, an official practice.
Any truly effective damnatio memoriae would not be noticeable to later historians, since by definition, it would entail the complete and total erasure of the individual in question from the historical record. However, since all political figures have allies as well as enemies, it was difficult to implement the practice completely.
While statues of some Emperors were destroyed or reworked after their death, others were erected. Historians sometimes use the phrase de facto damnatio memoriae when the condemnation is not official.
As indicated, among those who did suffer damnatio memoriae were Sejanus, who had conspired against Emperor Tiberius in 31, and later Livilla, who was revealed to be his accomplice. The only emperors that are known to have officially received a damnatio memoriae were Domitian and later the co-emperor Publius Septimius Geta, whose memory was publicly expunged by his co-emperor brother Caracalla, in 211.
Various other Revolutionary War monuments either omit his name, or in the case of West Point, anonymously list only his rank and date of birth.
The diplomatic practice of persona non grata has thematic similarities to damnatio memoriae. | <urn:uuid:0e072cc8-9b3e-4bf0-aff7-8371c01b1df7> | CC-MAIN-2024-46 | https://redcrossofconstantine.uk/damnatio-memoriae/ | 2024-11-14T20:23:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.975344 | 746 | 3.265625 | 3 |
The emerging field of quantum technology is predicted to become a $4 billion industry in Australia and provider of 16,000 new jobs by 2040. Many of the benefits that Australia expects quantum technologies to offer us, such as secure data transmission or fast computing performance, stem from the little understood property termed quantum entanglement the phenomenon where quantum particles can be linked such that changing one will instantly change the other, even if they are separated by a large distance. A foundational understanding of entanglement is crucial to the development of quantum devices. This proposal will use cutting edge methods in quantum technology to investigate little-known basic properties of entanglement and produce fundamental knowledge that will guide the Australian industrys development of new quantum technologies, for example in the design of quantum computers. Suc
Status | Active |
Effective start/end date | 1/01/24 → 31/12/26 |
Explore the research topics touched on by this project. These labels are generated based on the underlying awards/grants. Together they form a unique fingerprint. | <urn:uuid:36eb1a5b-78e6-47d4-ad2f-a236a2a038a1> | CC-MAIN-2024-46 | https://researchportalplus.anu.edu.au/en/projects/quantum-non-locality-with-mass-entangled-metastable-helium-atoms- | 2024-11-14T20:11:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.877216 | 210 | 2.640625 | 3 |
“Can you help me do my homework?” This is one of the most common requests parents get from their children. As a parent, the natural reaction is, of course, to sit down and help your child write their assignment. While homework has always been part of formal schooling, it has elicited mixed reactions over the last few decades. The role of parents in a child’s homework is one of the things that have come under scrutiny.
Even as this debate continues, educators still agree parents have a major role to play in their children’s education and that includes helping with homework. This article offers some important reasons parents should help your child write their homework. Read on.
1. It Creates a Stronger Bond
Modern lifestyles are hectic and parents barely have time to spend with their kids. They leave the house early and come back late. When the opportunity to help your kid with their homework arises, you should grab it as it helps strengthen the bond between you.
It is understandable that you have had a tough day but this is a sacrifice your child will never forget. However tough the topic turns out to be, you will at least enjoy working together with your child.
2. It helps your child to understand complex concepts
Kids love learning new things but in the classroom, they might not have the opportunity to ask probing questions. When your child comes home with a difficult assignment, you can help them by explaining the concept in simpler details.
For instance, you can choose a National Geographic program to help your kid understand nature and handle their assignment comfortably. Your kid is free with you and will ask questions until they understand the topic. This is one of the main reasons to always help your child with homework.
3. Discuss The Importance Of Personal Study
When your child approaches you with their homework problem, they expect you to solve it but this is not what you should do. It is important to appreciate that the teacher wants your child to apply skills learned in class to solve the problems.
You should take this opportunity to discuss the importance of homework with your child and help them appreciate the need to work independently. You can help them understand the topic but you should never attempt to solve the assignment given by their teacher.
4. It helps you to stay up-to-date with your child’s development
With your busy lifestyle, it is difficult to follow-up on your child progress at school yet this is one of the most important roles of a parent. Helping your child with their homework is a great opportunity to monitor their progress. You can easily tell if they understand different concepts at their age and if there are any challenges that you should raise with their teachers.
5. It helps With Time Management
Children are poor when it comes to time management and as a parent, you can help them when working on homework together. Advise your child to create a study planner and list all homework assignments, deadlines, and other important details. This way, you will instill one of the most important life skills in your child.
“How can I ace my homework?” If your child just asked you this, grab this opportunity to help them plan their time, apply skills taught in class, use multiple study resources and organize their work.
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If getting more knowledge is part of your DNA - Check out the latest posts on Interesting Facts. | <urn:uuid:0b8c9cba-8766-4db6-8351-edbd8b831f3d> | CC-MAIN-2024-46 | https://rwrant.co.za/reasons-to-help-your-child-write-their-homework/ | 2024-11-14T21:45:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.971274 | 756 | 2.921875 | 3 |
3D photo scanning is an advanced technology used to create images of objects in three dimensions. 3D scanning technology does not come into contact with the object like the other forms of scanning. It digitally captures the physical shape of the object and transmits the information to software that merges the images to form a 3D image. The 3D technologies that we use at Photo Scan Singapore are photogrammetry and light scanning.
Photogrammetry Photo Scanning
Photogrammetry involves the taking of 2D photos of an object at different angles. These images are merged using special software to form a three-dimensional figure. This technology requires a camera and software to join the taken 2D images to form a 3D image. Our team at Photo Scan Singapore are highly skilled in photogrammetry technology and will always give you the best.
The main trick for this technology is to take several photos of an object around it at different angles to provide a powerful visual result. The software used to stitch the 2D photos will detect the similar points of the object and correctly merge the images. The photographer needs to be highly skilled to choose the suitable focal length and magnification level to use.
The main disadvantage of photogrammetry is that it involves analysis of many photos to provide the accurate 3D image. The analysis might take a while because the merging of the photos should be accurate and sequential. Another disadvantage is that this technology needs powerful computers that can effectively run the photogrammetry algorithms. Such machines are usually costly. If the photographs are not accurately taken, the final 3D image might not be proportional. To reduce shaking and inconsistency, cameras are usually fixed at different angles focusing on one object and take several pictures. These pictures are then analyzed and stitched together to form the 3D photo.
The main advantage of photogrammetry scanning is that it gives a detailed image that is accurate and similar to the real object. The main reason as to why our customers love photogrammetry 3D scanning is because the final image looks exactly as the real object. Photogrammetry scanning does not alter the physical appearance of the actual object. However, a lot of cameras would be required to achieve the best 3D photo. Also, it is not easy to move equipment used for photogrammetry scanning because of the system is complex. It works best in a studio.
Laser Photo Scanning
Laser scanning uses the knowledge of the speed of light to calculate the distance between the object and the laser scanner. Laser technology uses two main technologies; laser scanning and structured light. Structured light scanners use light patterns while the laser scanners use laser rays. During laser scanning, the scanner transmits lasers at different angles, aiming at the object. Each laser feeds the scanning machines with accurate coordinates of the object to form a 3D mesh. Each laser ray sends to the object and back carry relevant information about the object. To have the accurate coordinates, the 3D laser scanners send millions of laser pulses. The process continues until the object is 360 degrees covered.
The main advantage of the laser 3D technology is that it works in any environment and can capture images of big objects. The systems can be set and moved from one location to another because they are portable and easy to set up. The final 3D object is more accurate than the photogrammetry 3D technology. This is because it uses the light technology of measuring distance with time. The taking of the coordinates is accurate. It does not require multiple cameras, only the laser machine, and the scanner. This technology is relatively expensive and is available at Photo Scan Singapore.
The disadvantage is that the analyses and the taking of the coordinates are slow. It takes time for the machine to complete taking all the coordinates and process the 3D image. It also requires skillful people to work on the 3D photo scanning process.
At Photo Scan Singapore, we offer the best 3d photo scanning services. Our team is highly skilled in these technologies, and our studies are well equipped with the necessary machines. Contact us today for the best 3D scanning service in Singapore. We will give you the best, and quality 3D scanned photos and images. | <urn:uuid:13360ffe-6f06-4f27-b72f-7c9ee0ae6ccd> | CC-MAIN-2024-46 | https://scanphotosingapore.com/general/3d-photo/ | 2024-11-14T22:07:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.925538 | 843 | 3.03125 | 3 |
Chinese Key to Understanding Antimatter
It took six 80-ton detectors of electron neutrinos and four of the world’s largest nuclear reactors to prove the possibility of quantum transition from one type of neutrino to another
It is well-known that the number of scientific publications in China (about 400, 000 papers per year) is second only to the number of published US research papers published in the U.S., and it seems that in the next three to five years the situation will change in favor of China. However, only a handful of experts know that only five colliders (the indication of belonging to the elect) were in operation in 2013: RHIC in the USA, LHC in Switzerland, VEPP-4M and VEPP-2000 in Russia (Novosibirsk), and (sic!) BEPC-II in China.
The experiment with neutrinos on the reactor in Daya Bay, southern China (50 km from Hong Kong), is also known only to specialists in the physics of elementary particles. The experiment measured the last unknown parameter needed to understand how three types of neutrino transform one into another. The result is actually of a top level, which is confirmed by its inclusion into the TOP 10 of Science.
The experiment involved six 80-ton detectors of electron antineutrinos, which were constructed at a distance of 360—2,000 m from the four of the world’s largest nuclear reactors, each producing approximately 3 GW of electric energy and, as a byproduct of nuclear reactions, approximately 1021 antineutrinos per second. The detectors were built through the collaboration of 280 researchers from research institutes and centers of six countries, including the Joint Institute for Nuclear Research (Dubna), the Kurchatov Institute of Atomic Energy (Moscow), and 21 research institutes all over China.
The detectors are mounted in three-kilometer tunnels dug in the nearby mountains. The processing of data collected during the first nine weeks of the experiment showed that the detectors located farthest receive a smaller amount (by 7%) of neutrino particles than it was expected. The reason for this is the quantum transition (oscillation) of one type of neutrino to another. Such a large magnitude of the effect testifies to a possible difference in the properties of matter and antimatter; it may help to explain why there is almost no antimatter in the Universe.
Such top-level results show that science in the People’s Republic of China has already passed the start-up period and is approaching the front line of science. | <urn:uuid:b18c56bf-e8fc-4d2e-90f0-6558c1de9d42> | CC-MAIN-2024-46 | https://scfh.ru/en/papers/chinese-key-to-understanding-antimatter/ | 2024-11-14T20:04:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.95076 | 534 | 3.046875 | 3 |
Modern DNA recovery techniques have allowed scientists to recover genetic sequences from a number of Neanderthal individuals (members of a fairly well known Archaic Human population found in Europe and West Asia before about 40 000 years ago) as well as some Denisovans (members of a poorly understood Archaic Human population found in Central Asia before about 50 000 years ago). This has led to the discovery of genetic material derived from these ancient populations within many modern Human groups, and, more recently, attempts to determine what genes preserved from Archaic Human groups might contribute to modern Humans. Such studies have found evidence of Neanderthal DNA in all non-African modern populations, while Denisovan DNA has been found only in Melanesian populations.
In a paper published in the journal Science on 17 March 2016, a team of scientists led by Benjamin Vernot of the Department of Genome Sciences at the University of Washington present the results of a study of the genomes of 1523 modern Humans from around the globe, including 35 Melanesians from Papua New Guinea and the Bismarck Archipelago, and attempt to analyse the preserved DNA sequences in these individuals.
Melanesian genomic variation in a global context. (A) Locations of the 159 geographically diverse populations studied. Information on the Melanesian individuals sequenced (blue triangles) is shown in the inset. Vernot et al. (2016).
All Humans, including Archaic populations such as Neanderthals and Denisovans, share almost all of their DNA. In this context 'Neanderthal DNA' or 'Devisovan DNA' refers to variable alleles found in the ancient population, but not in modern African populations not thought to share any genetic heritage since the ancestors of these groups left Africa in the Middle Pleistocene. An allele is one of two or more different genes that can occur at a
gene locus, for example different alleles for blue or brown eyes may be found at
the gene locus for eye colour in Humans
The highest proportion of Neanderthal DNA was found in modern East Asians, with Europeans having a slightly lower level and South Asians a slightly lower level still. The proportion of Neanderthal found in Melanesians was much lower (roughly half) than that found in any of these groups, but still much larger than the highest found in any African group (people from the Western Division of The Gambia).
Only Melanesians were found to have significant levels of Denisovan DNA (trace amounts were found in samples from East and South Asians), who had slightly higher levels of Denisovan DNA than they did Neanderthal DNA - though the combined level of Denisovan and Neanderthal DNA found in Melanesians was slightly higher than that found in East Asians.
The areas of DNA from Archaic populations were not random, but rather similar sections of Archaic DNA appear to have been retained in different populations. This suggests that some Archaic DNA alleles were strongly selected against in the ancestors of modern humans, while others appear to have been more useful. In particular Vernot et al. note that a section of Archaic DNA alleles in an area of chromosome 7 associated with language skills has been lost in all modern Humans. Conversely a number of Archaic alleles associated with the metabolism have been retained in different modern Human populations, including genes associated with glucose metabolism and lipid processing. A number of genes associated with the immune system have also been conserved.
Genetic data from two new Denisovan individuals. The Denisonvans were an ancient
people who are known from only a single archaeological site, a cave...
Neanderthal DNA from a 37 000-42 000 modern Human jaw from Romania. Neanderthals first appeared in
Europe around 300 000 years ago and were replaced by anatomically modern Humans
between 45 000 and 35 000 years ago. Genetic studies if modern Human
populations show that almost all non-Africans have traces of Neanderthal...
Human remains from the Middle Pleistocene of Normandy. Early and Middle Pleistocene Human remains are extremely rare in
northern Europe, having to date...
Follow Sciency Thoughts on | <urn:uuid:4820f08f-94eb-4f5d-a5e2-6264e4467be3> | CC-MAIN-2024-46 | https://sciencythoughts.blogspot.com/2016/03/identifying-archaic-human-dna-in-gene.html | 2024-11-14T21:04:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.947885 | 841 | 4.15625 | 4 |
A Columbia University-led team of astrophysicists has discovered a dozen black holes gathered around Sagittarius A* (Sgr A*), the supermassive black hole in the center of the Milky Way Galaxy. The finding is the first to support a decades-old prediction, opening up myriad opportunities to better understand the universe.
"Everything you'd ever want to learn about the way big black holes interact with little black holes, you can learn by studying this distribution," said Columbia Astrophysicist Chuck Hailey, co-director of the Columbia Astrophysics Lab and lead author on the study. "The Milky Way is really the only galaxy we have where we can study how supermassive black holes interact with little ones because we simply can't see their interactions in other galaxies. In a sense, this is the only laboratory we have to study this phenomenon."
The study published in Nature.
For more than two decades, researchers have searched unsuccessfully for evidence to support a theory that thousands of black holes surround supermassive black holes (SMBHs) at the center of large galaxies.
"There are only about five dozen known black holes in the entire galaxy 100,000 light years wide and there are supposed to be 10,000 to 20,000 of these things in a region just six light years wide that no one has been able to find," Hailey said, adding that extensive fruitless searches have been made for black holes around Sgr A*, the closest SMBH to Earth and therefore the easiest to study. "There hasn't been much credible evidence."
He explained that Sgr A* is surrounded by a halo of gas and dust that provides the perfect breeding ground for the birth of massive stars, which live, die and could turn into black holes there. Additionally, black holes from outside the halo are believed to fall under the influence of the SMBH as they lose their energy, causing them to be pulled into the vicinity of the SMBH, where they are held captive by its force.
While most of the trapped black holes remain isolated, some capture and bind to a passing star, forming a stellar binary. Researchers believe there is a heavy concentration of these isolated and mated black holes in the Galactic Center, forming a density cusp which gets more crowded as distance to the SMBH decreases.
In the past, failed attempts to find evidence of such a cusp have focused on looking for the bright burst of X-ray glow that sometimes occurs in black hole binaries
"It's an obvious way to want to look for black holes," Hailey said, "but the Galactic Center is so far away from Earth that those bursts are only strong and bright enough to see about once every 100 to 1,000 years." To detect black hole binaries then, Hailey and his colleagues realized they would need to look for the fainter, but steadier X-rays emitted when the binaries are in an inactive state.
"It would be so easy if black hole binaries routinely gave off big bursts like neutron star binaries do, but they don't, so we had to come up with another way to look for them," Hailey said. "Isolated, unmated black holes are just black they don't do anything. So looking for isolated black holes is not a smart way to find them either. But when black holes mate with a low mass star, the marriage emits X-ray bursts that are weaker, but consistent and detectable. If we could find black holes that are coupled with low mass stars and we know what fraction of black holes will mate with low mass stars, we could scientifically infer the population of isolated black holes out there."
Hailey and colleagues turned to archival data from the Chandra X-ray Observatory to test their technique. They searched for X-ray signatures of black hole-low mass binaries in their inactive state and were able to find 12 within three light years, of Sgr A*. The researchers then analyzed the properties and spatial distribution of the identified binary systems and extrapolated from their observations that there must be anywhere from 300 to 500 black hole-low mass binaries and about 10,000 isolated black holes in the area surrounding Sgr A*.
"This finding confirms a major theory and the implications are many," Hailey said. "It is going to significantly advance gravitational wave research because knowing the number of black holes in the center of a typical galaxy can help in better predicting how many gravitational wave events may be associated with them. All the information astrophysicists need is at the center of the galaxy." | <urn:uuid:3d4dc46b-c7d9-4c43-b66b-703f62894a8e> | CC-MAIN-2024-46 | https://scind.org/Science/article/Tens-Of-Thousands-Of-Black-Holes-May-Exist-In-Milky-Way-s-Center | 2024-11-14T21:35:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.960886 | 929 | 3.8125 | 4 |
A constitutional lawyer is a legal expert specializing in constitutional law, which encompasses the interpretation and application of a nation’s constitution. These professionals represent clients in cases involving constitutional matters, including civil rights violations, freedom of speech issues, and disputes over government powers. Their primary responsibility is to ensure that constitutional rights and freedoms are upheld and protected.
Constitutional lawyers may work for government agencies, non-profit organizations, or private law firms. Their duties often involve litigation, advocacy, and extensive legal research related to constitutional issues. These lawyers must possess a comprehensive understanding of constitutional principles, legal precedents, and case law.
They must also be skilled in analyzing complex legal matters and effectively arguing cases in court. In addition to legal expertise, constitutional lawyers require strong communication and negotiation skills, as they frequently interact with diverse clients and stakeholders. Their role is crucial in maintaining the rule of law and safeguarding the fundamental rights and liberties of individuals within society.
- A constitutional lawyer specializes in the interpretation and application of the constitution and related laws.
- Constitutional law is important as it sets the framework for the government’s power and protects individual rights.
- Constitutional lawyers play a crucial role in upholding the rule of law and ensuring the protection of individual rights in society.
- Duties of a constitutional lawyer include representing clients in constitutional cases, conducting legal research, and providing legal advice.
- Key skills and qualifications for constitutional lawyers include strong analytical skills, knowledge of constitutional law, and excellent communication skills.
The Importance of Constitutional Law
The Role of Constitutional Law in Maintaining Balance and Upholding the Rule of Law
Constitutional law is crucial for maintaining the delicate balance of power within a society and upholding the rule of law. Its significance is evident in its far-reaching impact on various aspects of society, including civil rights, criminal justice, and government accountability.
Protecting Fundamental Rights and Freedoms
Constitutional law provides the legal foundation for protecting fundamental rights and freedoms, such as freedom of speech, religion, and assembly, as well as the right to due process and equal protection under the law. These protections are essential for ensuring that individuals are treated fairly and with dignity.
The Structure and Function of Government Institutions
Constitutional law also governs the structure and function of government institutions, including the executive, legislative, and judicial branches. As such, constitutional lawyers play a vital role in ensuring that the principles and values enshrined in the constitution are upheld and applied in practice, thereby maintaining the integrity of the government and its institutions.
The Role of a Constitutional Lawyer in Society
Constitutional lawyers play a vital role in society by advocating for the protection of individual rights and liberties, holding government accountable, and upholding the rule of law. They work to ensure that the constitution is interpreted and applied in a manner that safeguards the fundamental principles of justice, equality, and democracy. Constitutional lawyers often represent clients who have been affected by government actions or policies that infringe upon their constitutional rights, such as unlawful searches and seizures, discrimination, or censorship.
In addition to their advocacy work, constitutional lawyers also engage in legal research and analysis to develop arguments and strategies for addressing constitutional issues. They may participate in public education efforts to raise awareness about constitutional rights and responsibilities. Furthermore, constitutional lawyers may work with lawmakers and policymakers to shape legislation and policies that align with constitutional principles.
Overall, their role is essential in safeguarding the integrity of the legal system and promoting a just and equitable society.
Constitutional Lawyer’s Duties and Responsibilities
Duties and Responsibilities |
Interpreting and analyzing laws and regulations |
Advising clients on constitutional matters |
Representing clients in constitutional law cases |
Researching legal issues and precedents |
Preparing legal documents and arguments |
Presenting cases in court |
Staying updated on constitutional developments |
Constitutional lawyers have a wide range of duties and responsibilities that revolve around protecting and upholding constitutional rights and principles. They are responsible for representing clients in cases involving constitutional issues, such as freedom of speech, privacy rights, and equal protection under the law. This may involve conducting legal research, drafting legal documents, and presenting arguments in court.
Constitutional lawyers also work to ensure that government actions comply with constitutional requirements and may challenge laws or policies that are unconstitutional. In addition to their litigation work, constitutional lawyers may engage in advocacy efforts to promote awareness of constitutional rights and influence public policy. They may work with non-profit organizations or government agencies to develop strategies for advancing constitutional principles through legislative or administrative action.
Furthermore, constitutional lawyers may provide legal advice to individuals, organizations, or government entities on matters related to constitutional law. Overall, their duties and responsibilities are focused on protecting individual rights, promoting justice, and maintaining the integrity of the legal system.
Key Skills and Qualifications for Constitutional Lawyers
To be successful as a constitutional lawyer, individuals must possess a unique set of skills and qualifications that enable them to navigate complex legal issues related to constitutional law. Strong analytical skills are essential for understanding and interpreting constitutional provisions, as well as identifying relevant legal precedent and case law. Constitutional lawyers must also have excellent research skills to gather evidence and develop persuasive arguments to support their clients’ cases.
Effective communication skills are crucial for constitutional lawyers, as they must be able to articulate complex legal concepts in a clear and compelling manner both in writing and orally. They must also possess strong advocacy skills to represent their clients’ interests in court or other legal proceedings. Additionally, constitutional lawyers should have a deep understanding of constitutional principles and legal theory, as well as a commitment to upholding justice and equality under the law.
In terms of qualifications, constitutional lawyers typically hold a Juris Doctor (J.D.) degree from an accredited law school and have passed the bar exam in their jurisdiction. Many constitutional lawyers also pursue additional education or training in constitutional law through specialized programs or continuing legal education courses. Overall, a combination of legal expertise, critical thinking skills, and a passion for justice is essential for success in this field.
Challenges and Opportunities in Constitutional Law
Navigating Complexity and Developing Innovative Strategies
One of the main challenges is navigating the complexity of constitutional issues, which often involve competing interests and interpretations of the law. Constitutional lawyers must be able to analyze intricate legal concepts and develop innovative strategies for addressing novel or contentious constitutional issues.
Staying Abreast of a Changing Legal Landscape
Another challenge is advocating for constitutional rights in an ever-changing legal landscape. Constitutional lawyers must stay abreast of developments in case law, legislation, and public policy that may impact constitutional principles. They must be prepared to adapt their approach to effectively address emerging challenges to individual rights and liberties.
Making a Meaningful Impact on Society
Despite these challenges, there are also numerous opportunities for constitutional lawyers to make a meaningful impact on society. They have the opportunity to advocate for marginalized communities, challenge unjust laws or policies, and shape legal precedent through strategic litigation. Constitutional lawyers can also contribute to public discourse on important constitutional issues by engaging in public education efforts or participating in policy development.
Overall, constitutional law offers a dynamic and rewarding career path for legal professionals who are passionate about upholding justice and protecting individual rights within society.
How to Become a Constitutional Lawyer
Becoming a constitutional lawyer requires a combination of education, experience, and dedication to upholding constitutional principles. The first step is to obtain a Juris Doctor (J.D.) degree from an accredited law school. During law school, aspiring constitutional lawyers should focus on coursework related to constitutional law, civil rights, and legal theory to build a strong foundation in this area of practice.
After completing law school, individuals must pass the bar exam in their jurisdiction to become licensed to practice law. Many aspiring constitutional lawyers also pursue clerkships or internships with judges or government agencies to gain practical experience in constitutional law. This can provide valuable insight into how constitutional principles are applied in practice and help individuals develop important skills for working in this field.
Once licensed to practice law, individuals can seek employment with law firms that specialize in constitutional law or with government agencies or non-profit organizations that focus on civil rights advocacy. Continuing education through specialized programs or professional development opportunities can also help individuals deepen their expertise in constitutional law. Overall, becoming a successful constitutional lawyer requires a commitment to justice, strong legal expertise, and a passion for upholding individual rights within society.
With dedication and perseverance, individuals can make a meaningful impact as advocates for justice within the field of constitutional law.
If you’re interested in learning more about the legal field, you might want to check out this article on what it’s like to work as a lawyer. It provides valuable insights into the day-to-day responsibilities and challenges that lawyers face in their careers.
What is a constitutional lawyer?
A constitutional lawyer is a legal professional who specializes in the area of constitutional law, which involves the interpretation and application of the principles and provisions outlined in a country’s constitution.
What does a constitutional lawyer do?
A constitutional lawyer typically works on cases and issues related to constitutional rights, freedoms, and governmental powers. They may be involved in litigation, advocacy, and providing legal advice on matters such as civil rights, freedom of speech, separation of powers, and constitutional amendments.
What are the key responsibilities of a constitutional lawyer?
The key responsibilities of a constitutional lawyer include researching and analyzing constitutional issues, representing clients in constitutional law cases, drafting legal documents, and providing guidance on constitutional matters to individuals, organizations, and government entities.
What skills are important for a constitutional lawyer?
Important skills for a constitutional lawyer include strong analytical and research abilities, excellent oral and written communication skills, critical thinking, attention to detail, and a deep understanding of constitutional principles and legal precedent.
How does one become a constitutional lawyer?
To become a constitutional lawyer, one typically needs to complete a bachelor’s degree, attend law school, and pass the bar exam. It is also beneficial to gain experience through internships or clerkships with law firms or organizations that focus on constitutional law.
What types of cases does a constitutional lawyer handle?
Constitutional lawyers may handle cases involving issues such as freedom of speech, freedom of religion, privacy rights, equal protection under the law, due process, voting rights, and challenges to government actions or laws based on constitutional grounds. | <urn:uuid:dd83e589-cbae-449f-b57d-44c063b468ea> | CC-MAIN-2024-46 | https://scooplegal.com/blog/what-does-a-constitutional-lawyer-do/ | 2024-11-14T21:29:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.949809 | 2,115 | 2.90625 | 3 |
Hair holds cultural and spiritual significance for Native Americans. Hair is more than just strands on our heads; it is a symbol of pride, strength, and a connection to our ancestors and culture.
Hair is seen as an extension of oneself and is often regarded as a sacred part of the body. Traditionally, hair grooming rituals and styles were linked to tribal identity, social status, and ceremonial practices. The way hair was worn, adorned, or cut could signify age, marital status, and even the wearer's role in the community.
We have created a collection of blogs and videos that explore Native American hair traditions. Our hope is to foster a heightened awareness for a culture that is frequently misunderstood and marginalized.
We share information in a good way, and we aim to engage our audience in a journey of learning that is enlightening. We appreciate your feedback, so please share your thoughts in the comments section where available. | <urn:uuid:e116858d-0a54-47c3-a690-298deec206bb> | CC-MAIN-2024-46 | https://sistersky.com/pages/copy-of-embrace-your-roots-love-your-hair | 2024-11-14T20:02:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.966873 | 187 | 2.5625 | 3 |
It’s all-too-familiar to see a famous painting but not know who created it. Either you really have no idea about the artist, or the memory slipped your mind at that moment. In this article, we’ll step you through the works, artistic inspiration, and patented patterns of some of history’s most famous and up-and-coming artists.
The works of iconic artists have stood the test of time, and they vividly represent a specific art movement. Some of their works were likely sold at auctions for insane amounts of money. Certain creations may be straightforward representations of particular subjects, while some artists produce symbolic art which can be open to multiple interpretations.
Top Ten Iconic Artists
Andy Warhol’s creations are the epitome of Pop Art. After starting out as a commercial artist, he brought the concept of promotion to fine art. His 15 seconds of fame lasted a lifetime, and his statements like “making money is art” became masterpieces in their own right. Some of his famous creations include portraits of Elvis Presley and Marilyn Monroe and the design for the Campbell’s Soup can. His serigraph entitled “Silver Car Crash (Double Disaster)” sold for $105 million.
Meanwhile, Pablo Picasso’s works are a representation of modern art. He matches this with the persona of an artistic genius who pursues a lavish lifestyle. His radical innovations in cubism added another chapter in art history. His artworks showed objects through another lens which inspired artists that followed him. Some of his most famous paintings are “Guernica” and “The Old Guitarist.”
On the other hand, psychological instability didn’t stop Vincent Van Gogh from creating fantastic masterpieces. As one of the most famous painters of all time, his technique is based on thick brushstrokes and vibrant colors. His famous paintings include “The Starry Starry Night,” “Café Terrace at Night,” “Self Portrait with Bandage,” and “The Sower.”
No list of famous artists would be complete without Leonardo Da Vinci, widely regarded as the originator of Renaissance art. Aside from being an artist, he also drew designs for cars and airplanes, which were well before his time. Of course, his name will be forever linked to “The Mona Lisa” and “The Last Supper.” But some of his other works include “The Vitruvian Man,” Salvador Mundi,” and “Virgin on the Rocks.”
Michelangelo was more than a painter. He was also a sculptor, as proven by his Pietà and David creations. He was also the architect of St. Peter’s Basilica in Rome. Michelangelo also wrote poetry! But his painting on the Sistine Chapel ceiling is his most famous work. He also designed the Laurentian Library at San Lorenzo’s Church and painted “The Creation of Adam.”
Color is Henri Matisse’s signature style. His works are often associated with the Fauvism art movement, which translates to “the wild beasts.” Twisted curves are always part of his creations. But aside from paintings such as “Music,” “The Open Window,” and “Blue Nude,” he also designed the glass windows and decorations of the Chapelle du Rosaire de Vence.
There is also much color in Jackson Pollock’s artworks. But unlike Matisse, he was more of a drip painter who used house paint right from the can. He threw thin pigments onto a canvas which signified his movements while painting. Despite battling with addiction and self-doubt, Pollock exuded abstract expressionism through creations like “Convergence,” “The She Wolf,” and “Red Composition.”
Perhaps Salvador Dalí was Warhol’s biggest influence because they both craved the limelight. His paintings are the best representation of surrealism, and his waxed mustache was surrealist in nature as well. Distorted landscapes and examinations of subconscious thinking are staples of his famous creations such as “The Persistence of Memory,” “The Temptation of St. Anthony,” and “The Burning Giraffe.”
Meanwhile, the paintings of Edward Hopper reflect loneliness and alienation, which are adverse effects of America’s push for individualism and the chase of happiness. His famous paintings like “Nighthawks,” “Automat,” “Rooms by the Sea,” “Morning Sun,” and “Office at Night” feature commonplace scenarios that are open to limitless narrative interpretations.
Finally, Mexican artist and feminist Frida Kahlo was a performance artist who used her platform to become the epitome of her country’s cultural heritage. Her surreal self-portraits would feature herself as royalty even if her life was plagued by a series of misfortunes. Some of her most famous paintings include “The Two Fridas,” “Self Portrait with Thorn Necklace and Hummingbird,” and “The Suicide of Dorothy Hale,” to name a few.
Who to Watch from a New Generation of Artists?
Modern art continues to thrive through up-and-coming artists and some may well join the list of iconic ones. Mandy Al-Sayegh features heavy grids in artworks that exude emotional, political, and formal overtones. El Sayegh’s ideas and materials are an accurate comment on society where excess information is readily available.
Meanwhile, Tunji Adeniyi-Jones is a master colorist who depicts mythical worlds of spiritualism ripe with symbols inspired by his Yoruba lineage. His paintings depict scenarios in between traditional living and a globalized world. His solo exhibition entitled Patterns and Rituals featured jungle-like flora in paintings that are mainly purple, pink, and blue in color.
On the other hand, Germany-based Max Frintop’s creations are comparable with Pollock’s, except that his paintings feature heavier strokes. The swaths of inks and pigments on his paintings make it difficult to decipher which color is combined with another. Frintop displays his experimental paintings with a touch of freshness.
Likewise, Viola Bittl’s paintings have colorful brushstrokes that mask other geometric forms. Her artworks have a touch of architectural art that also creates abstract depths. Her use of oil paint gives rise to waves of brushstrokes that hide objects in plain sight. Bittl’s artworks have been displayed in various exhibitions and museums in Germany and the Netherlands.
Samuel Jablon’s works first appeared as brash poetry. However, his works on canvas directly challenge traditional language structures because of the reversed or overlapping text. While the letters look chaotic, their combination with bright colors allows the text and paint to bleed together. His paintings are communicative of the fact that words are indeed art but in a twisted manner.
The creations of Franziska Reinbothe break away from the conventions of painting. They may look random at first, but her distorted canvases reveal complex constructions like stretcher bars and combined chiffon or polyester fabric. Her artworks form a structural crucifix that reveals a certain translucency. Reinbothe thrives on depicting art as a work in progress.
Helen Beard’s creations are a cross between abstract paintings and pornography. They highlight sexual imagery through a rebellious yet rhythmic context. The technicolor schemes of her paintings, which represent her film background, are rendered through thick and flowing brushstrokes. Likewise, the word plays in titles such as “The Butterfly Effect” and “Take Good Care of Yourself” are explicit yet implied.
Finally, Tomm El-Saieh’s abstract creations feature color combinations that are overlaid with linguistic markings. His painting entitled “Run” shows washes of blues and greens revealing patterns of other colors. The combination of the transparent and jazzy colors presents a painting that looks data-oriented and overwhelming in density.
These contemporary artists prove that there are exciting times ahead for the industry. Therefore, it’s time to appreciate their creations by understanding the rationale and message behind every detail of the artwork. | <urn:uuid:8394a7e2-37aa-4d42-a3ff-0a14e739c1b3> | CC-MAIN-2024-46 | https://stan-57507.medium.com/getting-to-know-the-works-of-top-artists-3dd029c96aaa?source=user_profile_page---------5-------------2f7a626eda2a--------------- | 2024-11-14T22:06:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.96908 | 1,770 | 2.71875 | 3 |
This story looks at the importance of building developmental relationships in which adults and youth share power, especially for students from traditionally underserved communities. Developmental relationships are are purposeful relationships built on trust, designed to help young people:
- Discover who they are
- Cultivate the abilities needed for them to shape their own lives
- Learn how to engage with and contribute to the world around them
Leaders at Camp Fire Columbia, a youth development organization in Portland, Oregon offer other educators and leaders at youth serving organizations advice on how to use relationship-building to advance equity. Those who want to learn more should read the Search Institute’s Developmental Relationships Framework, which guides their work there.
Source Organization: Search Institute | <urn:uuid:2467d9ff-e822-47d4-a8ce-bc961f0d8a74> | CC-MAIN-2024-46 | https://studentsatthecenterhub.org/resource/advancing-equity-by-building-development-relationships/ | 2024-11-14T21:08:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.958899 | 149 | 2.890625 | 3 |
In learning, knowing how your brain holds onto and retrieves information is key. Let’s look at the two main memory systems: working memory and long-term memory.
Working Memory: Imagine your working memory as a mental notepad. It’s where you temporarily keep information to process it. For instance, when solving a maths problem, your working memory holds the numbers and steps you need until you find the answer.
Tips for Using Working Memory Better:
- Break tasks into small steps: Splitting tasks into smaller parts helps your brain handle them easier.
- Minimise distractions: Study in a quiet place to help your working memory focus.
- Be actively engaged: Pay attention in class and take brief notes to reinforce what you’re learning.
- Use pictures: Diagrams and charts can help your working memory understand complex ideas.
Long-Term Memory: Think of long-term memory as your brain’s library. It stores information for a long time. Unlike working memory, it can hold lots of information for years.
Tips for Boosting Long-Term Memory:
- Practice remembering: Test yourself often to help your brain remember things better.
- Space out your study time: Study a little bit each day to help your brain remember things longer.
- Connect ideas: Relate new things you learn to stuff you already know to help your brain remember them better.
- Teach others: Explaining things to someone else can help you remember them better too.
Understanding how your working and long-term memory work can help you learn more effectively. Whether you’re studying for exams or picking up new skills, using your memory systems well can lead to success.
At Study Skills Zone, we’re committed to providing students with evidence-based strategies to maximise their learning potential.
Back to blog home | <urn:uuid:1be7c3cd-71fd-48c7-b47b-02b4220502f7> | CC-MAIN-2024-46 | https://studyskillszone.co.uk/mastering-memory-your-brains-two-storage-systems/ | 2024-11-14T21:30:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.907302 | 383 | 4.09375 | 4 |
There are several plate systems available for the occiput. Their application is based on the same principles and to illustrate these concepts, we will show the use of plate placed in the midline which allows for modularity and rotation when connecting to the rods.
Independently of the plate system used, its placement should be close to but still caudal to the external occipital protuberance (EOP).
Placement of the plate at the EOP will increase the risk of erosion of the skin.
A too caudal position may compromise the foramen magnum.
The thickest part of the cranium is the dense ridge which runs vertically in line with the internal occipital crest.
The thickness of this crest is 11.5-15 mm in males and 10-12 mm in females and provides the best bone stock for screw purchase.
As you move laterally this crest becomes thinner and around 7-8 laterally to the midline, the bone thins out to a thickness of only 5-6 mm.
Another landmark with thicker bone is the superior nuchal line which runs horizontally.
4. Plate application
The midline of the posterior aspect of the skull which is in line with the EOP is identified.
The plate is placed centered in the midline on the posterior aspect of the occiput. This allows for optimal placement, sizing and shape of the plate.
Once the optimal plate is chosen, the location of the central cranial screw entry point is marked with the plate in place.
The drill guide is set to 8 mm (female) or 10 mm (male) and the central cranial screw hole drilled.
The screw hole is probed to verify that the anterior cortex is still intact.
If intact, additional drilling in 2 mm increments is performed until the anterior cortex is penetrated.
A screw of appropriate length is inserted through the plate into the predrilled hole.
After insertion of the first screw, there is enough flexibility in the system to allow for adjustments. Ensure the plate is flush with the skull and that it is level.
The remaining screws are then inserted with the same drill technique as for the first screw ensuring bicortical purchase in the order 2-5.
However, care is taken during drilling of the lateral holes (2 and 3) as the bone will be thinner than in the midline (4 and 5).
5. Cervical screw fixation
The C1 level is rarely included in the instrumentation for C1 and C2 tumors.
However, an uncompromised lateral mass may be instrumented upon surgeon's preference.
If there is a preoperative X-ray available, the surgeon can use this as a guide to properly align the occipito cervical junction during fusion. Ideally proper alignment allows for horizontal gaze.
7. Rod contouring
When the correct alignment is verified, the first rod is inserted. If no fusion is planned, the second rod is also inserted at this point.
Indication for fusion
For patients with good prognosis and a long life-expectancy, posterior fusion may optionally be performed using allograft and/or local autograft.
Decortication of lamina, facets, and posterior aspects of the skull is performed prior to placement of the final rod.
When using laminar screw fixation at C2, care must be taken not to decorticate deeply which might compromise screw fixation.
Second rod insertion
The second rod is inserted.
Bone grafting material is placed against the decorticated elements of the spine.
Patients are made to sit up in the bed on the first day after surgery. Bracing is optional but preferably omitted for patient comfort. Patients with intact neurological status are made to stand and walk on the first day after surgery.
Patients can be discharged when medically stable or sent to a rehabilitation center if further care is necessary.
During admission adequate caloric intake of a high-quality diet should be monitored.
Patients are generally followed with periodical x-rays and (optionally) MR imaging at 6 weeks, 3 months, 6 months, and 1 year to monitor for tumor recurrence and hardware failure.
Postoperative radiation is required to avoid tumor recurrence. SBRT is usually initiated within two weeks following surgery. Conventional radiotherapy is usually initiated 2-4 weeks after surgery to reduce the risk of wound healing disturbances.
The radiation modality is selected based on tumor histology and history of prior radiation. | <urn:uuid:5f9a1fe8-b4d5-4111-a5aa-0582e6063338> | CC-MAIN-2024-46 | https://surgeryreference.aofoundation.org/spine/tumors/metastatic-tumors/occipitocervical-unstable-low-escc/occipitocervical-fusion | 2024-11-14T21:18:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.920815 | 929 | 2.546875 | 3 |
Diezes, commonly known as sharps in the musical lexicon, are critical symbols in music notation that signify a raise in pitch. Understanding how to read and apply diezes is essential for musicians across all genres, from classical to contemporary.
Origin of Diezes in Musical Notation The concept of altering pitch in written music dates back to the Medieval period. The use of diezes has evolved significantly since their inception, adapting to the complex needs of modern compositions.
Evolution Over the Centuries Initially, diezes were used sparingly, mainly in vocal music to avoid dissonant intervals. As music theory developed, the application of diezes expanded, becoming integral to the structure of Western music.
What is a Diez? A diez is a symbol in music notation that instructs the performer to play the next higher semitone than the note written. This alteration affects not only the individual note but often the harmony of the piece.
How Diezes Affect Musical Notes Incorporating a diez changes the pitch of a note, which can alter the mood, tension, and progression of a piece. Understanding this effect is crucial for both performers and composers.
Types of Diezes
Sharp (#) The sharp symbol raises a note by one semitone. It is the most common type of diez encountered in sheet music.
Double Sharp (x) Less frequently used, the double sharp increases the pitch of a note by two semitones, adding another layer of complexity to music reading and performance.
Reading Music with Diezes
Visual Examples in Sheet Music Sheet music examples with annotated diezes help illustrate their practical application. These examples serve as a valuable learning tool for those new to music reading.
Tips for Beginners Mastering the reading of diezes requires practice. Beginners are advised to start with simple pieces and gradually progress to more complex compositions.
Diezes in Different Music Genres
Each musical genre utilizes diezes differently, reflecting its unique characteristics and stylistic demands. From the structured use in classical compositions to the improvisational applications in jazz, diezes enrich musical expression.
Diezes and Music Theory
Understanding the relationship between diezes, scales, and chords is fundamental to grasping the broader aspects of music theory. This knowledge is crucial for composers and performers alike as they navigate through different keys and modulations.
Diezes in Composition
Composers often use diezes to enhance the expressive quality of their work. Examples from Beethoven to Bernstein illustrate how diezes play a pivotal role in musical storytelling.
Diezes in Performance
The practical challenges of performing pieces with extensive use of diezes can be daunting. However, mastery over these symbols is often what distinguishes a proficient musician from an amateur.
Technology and Diezes
Modern technology offers tools that simplify the learning and application of diezes. Notation software and mobile apps provide interactive platforms for musicians to practice and perfect their skills.
Interviews with Musicians
Insights from seasoned musicians highlight the artistic and technical nuances of playing with diezes. These personal experiences provide a deeper understanding of their importance and impact.
Diezes in Music Education
Educators emphasize the importance of diezes in developing a comprehensive musical foundation. Effective teaching strategies involve integrating theory and practice to demystify these symbols for students.
Cultural Impact of Diezes
Diezes have left an indelible mark on music across cultures. Their adaptability and universal application speak to the fundamental human experience of music.
For those seeking to delve deeper, enharmonic equivalents and complex modulations provide a challenging yet rewarding area of study. These concepts push the boundaries of what can be achieved with diezes.
Diezes are much more than simple notational symbols; they are the keys to unlocking the full spectrum of musical expression. Their study and mastery are essential for any serious musician or enthusiast.
What is a diez? A diez is a music notation symbol that indicates a pitch should be raised by one semitone.
How do you read music with diezes? Reading music with diezes involves recognizing the symbol and adjusting the pitch of the notes accordingly. Practice with simple scales and progress to more complex pieces.
Can diezes appear in any musical genre? Yes, diezes are used across all musical genres to alter pitch and express different musical ideas.
What tools help with learning diezes? Notation software and educational apps are great tools for learning how to read and apply diezes in music.
How do diezes influence modern music composition? Diezes allow composers to explore varied harmonic and melodic ideas, enhancing the emotional and dynamic range of their music. | <urn:uuid:76894ae5-da56-4e7d-87b4-fd31c58469a6> | CC-MAIN-2024-46 | https://techrezz.com/understanding-diezes-a-comprehensive-guide-to-music-notation-and-application/ | 2024-11-14T20:27:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.918646 | 943 | 4.28125 | 4 |
Gambling is any activity where a person stakes something of value on an event with a chance to win a prize. This is a common activity in casinos and racetracks, but it also occurs at gas stations, church halls, and even online. People may bet with money, marbles, Pogs (collectible game pieces), or trading cards. Skill can sometimes improve the chances of winning a game of skill, such as blackjack or poker, but the underlying randomness of gambling remains.
There are many dangers associated with gambling, and it can be difficult to recognise that a problem exists. For example, if someone is secretive about their gambling or lies about how much they are spending, this is a sign that they are at risk of becoming addicted to it. They might even be stealing or spending money they are not supposed to, which can lead to financial difficulties and social isolation.
Often, it is the combination of psychological and genetic predispositions that make a person vulnerable to pathological gambling. It is thought that these factors change the way chemical messages are sent in the brain, making it more likely for a person to gamble excessively. Underlying mood disorders, such as depression and stress, can trigger compulsive gambling or make it worse. It is therefore important to seek help if you are suffering from a mood disorder and have gambling problems. This will help you control your gambling behaviour and minimise any harm caused to yourself or others. | <urn:uuid:6aeea864-4893-458f-b600-a1792e310f7d> | CC-MAIN-2024-46 | https://temperedsteelinc.org/the-dangers-of-gambling-3/ | 2024-11-14T20:10:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.967959 | 290 | 2.71875 | 3 |
Context: March 19 marked the spring or vernal equinox, the first day of spring in the Northern Hemisphere.
- About: Equinoxes occur twice a year when the Sun aligns directly above the equator during Earth's orbit around it. These moments typically fall around March 19, 20 or 21 and September 22 or 23.
- Equal Night and Day: The term "equinox" stems from the Latin for "equal night," as during these events, day and night lengths are approximately equal worldwide.
- March Equinox and Vernal Awakening: Known as the vernal equinox in the Northern Hemisphere, it signifies the onset of spring, with longer and sunnier days as the hemisphere tilts toward the Sun.
- Equinox and Autumnal Beginnings: The autumnal equinox in the Northern Hemisphere marks the beginning of fall, as the hemisphere starts tilting away from the Sun.
- Hemispheric Contrasts: As the Northern Hemisphere transitions into spring, the Southern Hemisphere begins its descent into fall, signifying opposite seasons.
- Reversed Equinoxes in the Southern Hemisphere: In the Southern Hemisphere, the March equinox heralds the onset of autumn, while the September equinox marks the start of spring.
- Seasonal Effects: Each equinox brings distinct changes: in the Southern Hemisphere, the March equinox brings cooler winds and falling leaves, while in the Northern Hemisphere, it signals later sunrises and earlier sunsets, indicative of impending fall. | <urn:uuid:d9379dca-e24d-43f5-bf5d-2c8306155d4b> | CC-MAIN-2024-46 | https://theiashub.com/free-resources/news-crux-10/spring-equinox-syllabus-gs-paper-1-geography | 2024-11-14T20:23:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.920693 | 319 | 3.8125 | 4 |
Bird Flu has killed more than 1,500 sea lions this year alone in Chile. With fears of spillover to humans, animals have been severely affected by the bird flu in the recent past. Within half a month, Avian flu has killed more than 1000, according to Chilean government officials.
Penguins And Marine Otters
According to the official estimates, seventy dead sea lions were reported to have died on Friday. Most of these dead animals, 730 Humboldt penguins and 8 otter cats, were found in Santa María Island and some northern coastal areas of Chile. Experts are blaming the rise of avian bird flu for all the dead animals washed up on the shores, amid fears that the virus can spillover to humans as has happened in Chile and China.
Can Bird Flu Infect Humans?
There have been some rare cases of bird flu infecting humans but studies have shown that bird flu can’t transmit in such a way. China, Mexico and Chile have reported multiple cases of bird flu in the recent months, but the severity of infection is still under investigation. | <urn:uuid:3425ae06-a2e3-4c60-ae2e-b32aaca8fce7> | CC-MAIN-2024-46 | https://themorningnews.com/news/2023/04/02/bird-flu-has-killed-1500-sea-lions-in-chile-this-year/ | 2024-11-14T22:02:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.964232 | 224 | 2.859375 | 3 |
For students, essay writing skill is quite important and necessary, as thanks to them, students have a high chance of succeeding in their studies and future careers. However, writing quality papers can be tricky for many students, as they do not know how to do it correctly. This article will discuss basic essay writing skills that will help your child succeed in school and future careers.
Key Essay Writing Skills
During college, students are often given various writing assignments they cannot complete independently. Some students do not know where to start writing a document, and some do not have the skills to help make the paper successful. Suppose you encounter difficulties in completing your homework. In that case, you can contact skilled essay writers who work on the https://essayshark.com/ service and receive valuable knowledge and quality assistance to improve your academic performance and help you succeed in your future career.
Professional specialists can complete a task of any complexity and do it quickly and efficiently. In addition, by turning to a writing service, you can save time and become one step closer to high scores and a successful career. If you are interested in skills that can help your child succeed, we recommend reading to the end of this article.
Understanding the task
First, you must carefully study and understand the essence of the assignment or essay. Remember that your child must be able to determine the topic, scope, and other teacher requirements. Try to study the criteria for the assignment in detail to avoid many mistakes and low scores in the future.
While writing an essay, research skills play an essential role. Teach your child how to conduct effective research that will help produce quality writing. Try working with academic databases, and exploring online resources, libraries, and other platforms to collect the necessary information.
Statement of a powerful thesis
Remember that a thesis statement is an essential part of a successful essay. Encourage your child to write a clear and concise thesis statement that outlines the main idea, purpose, and main arguments of the article. Try to make it clear to the student that with the help of a strong thesis, his papers will be more successful and exciting, and teachers will be able to evaluate the work on its merits.
To help your child create a high-quality essay, it is necessary to properly organize the work and tell how to structure the document. Help the student use a logical flow of ideas and follow a structure that includes an introduction, body paragraphs, and a conclusion. Also, teach your child the importance of using clear evidence, topic sentences, and examples to make the essay logical and coherent.
Clarity and conciseness
Be sure to teach your child the importance of expressing thoughts clearly and writing concisely. Remember that avoiding jargon and complex language will make your writing more effective and more accessible for readers to understand. Also, pay attention to punctuation and grammar and make sure your child has good spelling.
Teach your child to carefully review and proofread papers for coherence, clarity, and errors. Remember that essay editing is one of the most essential parts of writing a document and has a significant impact on your future success. This skill will not only help you get high scores in college but will also make your future career path easier and help you pay attention to essential details.
Having received a written assignment, you must pay attention to time planning. This is important to ensure that your child completes the essay on time and avoids delays. Explain to the student that procrastination can lead to haste and poor-quality work, which will worsen the student’s grades and overall performance in the future.
Digital literacy skills
Living in the digital age, it is essential to teach your child to use various technologies for writing, including word processing tools and online collaboration software. Help the students understand the use of valuable programs to help them succeed in their studies and become good assistants in their future careers.
Try to encourage creativity in essay writing, but emphasize the importance of citing sources when using someone else’s ideas or research. Explain the importance of creative thinking and originality to succeed, and make sure your child can do this.
Try to instill adaptability when writing essays. Different types of essays (for example, argumentative, persuasive, and expository) require different approaches, so it is essential to adapt to each type and perform assignments on various topics efficiently.
It’s no secret that before you begin writing an essay, you need to determine the target audience for whom you are writing. This is why it is essential to help your child consider their audience and tailor the essay to the interests and knowledge level of the readers.
Stress management skill
Often, while completing a complicated writing assignment, some students experience stress. Help them cope and reassure your child that stress can hinder creativity and productivity and significantly impair outcomes.
Try to build resilience in your child in the face of adversity or writer’s block. Writing can be difficult, but persistence is vital. Remember that in this process, the main thing is not to give up, take breaks, persistently pursue the goal, and achieve success.
These essay-writing skills contribute to success in school and college and are also very valuable in various careers. Effective written communication is essential in many professions, and mastering these skills early can provide a strong foundation for your child’s future endeavors. Try to convince the student that by learning the above skills, he will undoubtedly be able to improve his academic performance and achieve great success in his career. Remember that good writing skills are essential and valuable, so help your child ensure that they don’t face similar difficulties. | <urn:uuid:57cdb1da-ab43-4eaf-825a-09c39b6781bf> | CC-MAIN-2024-46 | https://thepowerofsilence.co/the-list-of-essential-essay-writing-skills-to-help-your-child-succeed-in-their-studying-and-future-career/ | 2024-11-14T21:00:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.948879 | 1,138 | 3.1875 | 3 |
The world of picture editing has Unlocking Creativity experienced a remarkable transformation in the digital era. Thanks to powerful software tools and advanced technologies, individuals from various backgrounds now have the ability to turn their raw photos and videos into breathtaking visual masterpieces. Whether it involves enhancing colors, adjusting lighting, or adding special effects, the possibilities offered by modern picture editors are truly limitless. In this article, we will explore the evolution of photo and video editing, the key features of picture editors, and how they enable unparalleled creativity.
The Advancement of Picture Editing
Picture editing has come a long way since its inception. In the early days of photography, editing was a labor-intensive process that involved techniques like hand-tinting and chemical manipulation in darkrooms. However, with the introduction of digital photography and computer software, editing became more accessible and versatile.
The emergence of software like Adobe Photoshop revolutionized the way images were edited. Since its initial release in 1988, Photoshop quickly became the industry standard for professional photo editing. It offered a wide range of tools and features for retouching, compositing, and manipulation. Over the years, Photoshop has continued to evolve, incorporating new technologies such as artificial intelligence and machine learning to streamline workflows and enhance creativity.
Similarly, the field of video editing has witnessed significant advancements. Early video editing involved cumbersome equipment and manual splicing of film reels. However, with the transition to digital video, editing became more intuitive and efficient. Software like Adobe Premiere Pro and Final Cut Pro empowered users to effortlessly cut, trim, and manipulate video footage, opening up new possibilities for filmmakers and content creators.
Key Features of Picture Editors
Modern picture editors offer a wide array of functionalities aimed at empowering users and unleashing their creative potential. Here are some of the prominent features:
- Image Enhancement: Picture editors allow users to enhance the quality of their photos and videos by adjusting parameters like brightness, contrast, and saturation. Advanced tools such as curves and levels provide precise control over tonal adjustments, ensuring that every detail is optimized for maximum impact.
- Retouching Tools: With retouching tools like spot healing brushes and clone stamps, users can effortlessly remove blemishes, wrinkles, and other imperfections from their photos. These tools enable users to achieve flawless results and enhance the overall appearance of their images.
- Filters and Effects: Picture editors offer a vast selection of filters and effects that can be applied to photos and videos, enabling users to create unique looks and styles. From vintage film effects to futuristic sci-fi filters, the possibilities are limitless.
- Layering and Masking: Advanced picture editors support layers and masking, allowing users to combine multiple images and apply adjustments selectively. This capability empowers users to create intricate compositions and achieve seamless blends between different elements.
- Motion Graphics: For video editing, motion graphics tools enable users to add text, graphics, and animations to their footage. These tools are indispensable for creating captivating titles, lower thirds, and visual effects.
- Color Grading: Color grading tools give users the ability to manipulate the color and tone of their photos and videos, allowing them to achieve their desired aesthetic. Whether it’s creating a moody cinematic look or a vibrant, high-contrast style, color grading empowers users to infuse their work with emotion and atmosphere.
- Integration with Other Software: Many picture editors seamlessly integrate with other software tools, such as 3D rendering software and animation programs. This interoperability enables users to leverage the strengths of different applications and create more intricate and sophisticated projects.
The accessibility of picture editing tools has revolutionized the concept of creativity itself. No longer restricted to experts in photography and filmmaking, individuals equipped with a smartphone or computer can now express their artistic vision through captivating photos and videos. Whether it involves capturing awe-inspiring landscapes, documenting everyday moments, or experimenting with abstract compositions, picture editors offer the necessary tools and inspiration to transform ideas into tangible reality.
Furthermore, picture editing has evolved into Unlocking Creativity a means of self-expression and storytelling. Through meticulous composition, editing techniques, and manipulation, individuals can effectively convey emotions, evoke memories, and communicate ideas that transcend language and cultural barriers. From social media influencers sharing glimpses of their lives to independent filmmakers exploring innovative narratives, picture editing has become an indispensable medium for creative expression in the digital era.
To summarize, picture editing has transitioned from being a specialized skill practiced exclusively by professionals to a universally accessible art form Unlocking creativity embraced by millions worldwide. With the availability of powerful software tools and advanced technologies, individuals are now only limited by their own imagination. Whether you possess extensive experience or are a budding enthusiast, there has never been a more opportune moment to delve into the realm of picture editing and unlock your creative potential. So, grab your camera, launch your preferred picture editor, and let your imagination take flight. The Unlocking Creativity realm of digital creation eagerly awaits your artistic touch. | <urn:uuid:67cd41c0-4b6a-40d6-ad88-373cb0d599c8> | CC-MAIN-2024-46 | https://theviraltimes.co.uk/unlocking-creativity-the-advancement-of-picture-editing/ | 2024-11-14T22:04:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.910928 | 1,015 | 2.578125 | 3 |
Python for Absolute Beginners Transcripts
Chapter: Organizing and reusing code with functions
Lecture: Adding a computer opponent
Well this is pretty fun and when we run it, we have to ask for the two people and then we have to enter the two roles that they play.
Well, what I would like to do is have that always be the computer and the computer automatically just play not taking into account what I've typed
but what the options are. So that's what we're going to do in this section here and it's super easy. We're going to need to have the computer
make some kind of random selections. So we already saw the random library, that had randint. We're going to use the random library again.
We'll import random. Remember, pretty much enough to type r and that's it. Right now Pycharm has it gray
and what that means is you're importing this library but you're not actually using it. It's unnecessary, your code would work just fine
if you were to take it away. If I hit Enter, it'll just clean those up cause it's like, hey this is unused.
But that's just because we're about to use it. So, for player name two, instead of asking let's just say this is the computer.
And then, we could even simplify this and make this just you, for now. Here we ask: Hey you, what is your role? And then, we're going to get something.
And down here we're going to go instead of asking the player for an input we're not even going to need to validate it
cause it's always going to be valid. What we're going to do is, we're going to use that random library.
Now, there's ways in which we could use a random integer and the length of the roles and all that but Python has a much better option.
We can just say random, and we don't have to type all of it Pycharm will help us there. If we have a list like this, of multiple items
and we want to randomly get one of them all we have to do is say choice. And, we can come over here and just say choice and give it.
As I say it take a sequence, well let's give it rolls. Perfect. So, we do this, it'll say: You roll Make it like this
You roll that and the computer rolls this. All right, let's give this a shot. Will we have it working? Notice also I've maximized this just a bit more
just for more room here. Okay, you want to do your roll. Maybe we want to ask for your name again. We will later. I want to play paper.
You roll paper, computer rolls scissors, game over! Computer takes the game, cool. Can you see how incredibly easy that was
to have a computer opponent random? Random choice and just set the name, that's it. That was it. Now we have a computer opponent. It's kind of crazy
Of course, it's not very smart, it's just random but you know. There it goes. The idea though, is that this function
choice that take data and returns data allowed us to work in an incredibly simple way. I'm sure the actual details of choice is not too complicated
it can't be as complicated as the random number thing but maybe actually use that deep down inside. So, here we have a computer opponent
by just using this function. | <urn:uuid:ff5e98e8-0ca0-415a-b345-48d878222aba> | CC-MAIN-2024-46 | https://training.talkpython.fm/courses/transcript/python-for-absolute-beginners/lecture/240605 | 2024-11-14T21:04:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.976677 | 735 | 3.484375 | 3 |
The net salary is defined as the wage that the employee actually receives before income tax is deducted from the basic salary. It is obtained by deducting the employee’s social security contributions, the general social contribution, and the contribution to the repayment of the social debt from the gross salary.
It is calculated on the basis of the net fiscal salary provided to the employee. It does not include profit-sharing and incentive payments given to the employee for better performance. Usually, they are not taxable, but it includes the employer’s contributions for compulsory supplementary health insurance.
Net salary= Gross Salary – Taxes paid | <urn:uuid:a871cf74-ed8c-44b6-8d18-905ed640829d> | CC-MAIN-2024-46 | https://ubsapp.com/glossary/net-salary/ | 2024-11-14T22:08:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.962467 | 124 | 3.171875 | 3 |
By: Lisa Thomas
It’s hard to believe that we are starting another school year! To many it means the end of late nights, sleeping past 6 am, and spending days by the pool. As a parent, I can say I will miss the late evenings and casual weekends, but I also know how important the school year is for children. So as we wrap up the last evenings of summer and start to prepare for a new school year, I am hoping you will consider the start of the school year as a time for new beginnings. A time to set goals, create new habits, and form new friendships. As a parent and educator, I hope you will join me in a few ideas to help you and your students start the year off with a growth mindset and understanding of the importance of new beginnings for everyone involved. When considering a growth mindset, it’s the work of Carol Dweck that leads us in this direction. In her work, A Summary of Growth and Fixed Mindsets: it’s “how we word things that affect confidence. Using words such as ‘yet’ or ‘not yet,’ “gives kids greater confidence, gives them a path into the future that creates greater persistence.” We can change mindsets. As a new teacher, I took this approach without knowing about the work of Carol Dweck. The beginning of a new year was exciting for me and I wanted both the students and families to know that I believed in each of them. This started weeks before I would meet students and families at the Back to School Open House.
To ensure I put my best foot forward I would go in weeks before school started and set up my classroom by creating bulletin boards, organizing the classroom, and setting up the independent library in the classroom. I would purchase items throughout the summer to create this warm environment for my incoming students. I found that it was the attention to even the smallest detail that made a difference to the students in my classroom. I took personal pride in making sure that the environment was inviting, comforting, and engaging for all students. So on that first afternoon, as students entered the classroom to meet me for the first time, I wanted to make sure they knew that we were going to have a fun and engaging year! So let’s talk about how to create the opportunity for “New Beginnings”.
So whether you are a parent, educator, or even a student I wanted to give you 5 ways to start the year off and embrace the idea of “New Beginnings”.
Tip 1: Set Goals:
Ask the question, what do you hope to achieve this year? What would you personally like to accomplish and in what areas would you like to grow? I have this conversation every year with my son who is an incoming seventh grader who just turned 13. We often set goals of how many books you want to read this year. What subject do you want to improve on and how will you accomplish this goal? Consider both short and long-term goals. Often when you set short-term goals, it helps to show achievement and keep you motivated for the long-term goals. The other key to success is not only setting goals, but checking in throughout the year to see if the goals are being accomplished, and if not, what is preventing the accomplishment. In order to succeed in your goals, you have to work with Tip 2 and establish new habits.
Tip 2: Establish New Habits:
Creating new habits are usually challenging, but worthwhile at the same time. For example, with the start of a new school year, it’s about setting routines. Whether we want to admit it or not, routines are a part of life and keep us moving in the right direction. Maybe one new habit is what you will eat for breakfast. Make sure that you start the day with the right foods to fuel the brain and the body. Another new habit is infusing exercise into your new day. With an earlier start, you may have to plug exercise in at a new time and you may actually have to schedule it into your day. This is important for both students and family members. Creating routines is important both at home and in the classroom. Children crave structure and routine. That is what we can provide as teachers and family members supporting them along the way. This really leads us to Tip 3, setting expectations.
Tip 3: Set Realistic Expectations:
Setting expectations can seem like a daunting task. I call it a task because sometimes it may seem easier just to let things roll. I think back to my own parents and how they raised three daughters. Even though we each grew up in the same household, my parents were great at recognizing the strengths and areas of improvement that we each possessed. For example, we were each expected to get “good grades” and in my house that meant honor roll. Of course, we would strive for all A’s, but for me in particular I struggled in Math so I would often get a B. So even though I was encouraged to strive for more, my parents knew if I was working hard in that area. It is important to set expectations and hold ourselves accountable, but keep in mind they need to be realistic and will be different because we are all individuals. This leads me to Tip 4, take ownership.
Tip 4: Take Ownership:
When we think about ownership, many things come to mind. I wanted to look at it from the perspective in that we can’t really make Tips 1-3 work unless we take ownership of making it happen. As an individual, we have to “own” the new habits and set expectations and goals. Taking ownership is a huge opportunity to demonstrate your willingness and drive to make something happen. For example, this year with my son being a seventh grader, it brings the opportunity to play more sports for his school. But over the years from the various “experts”, I have talked with they always remind me that he is a “student-athlete”. Notice the word student is first. So in this example, I want my son to understand that school comes first and he has to own the work as a student and be responsible for his learning. I think he would prefer to focus on sports first and then school. This is why we have this discussion and why it’s important to shift the ownership to him versus the adult in this situation. One way to take ownership is to be organized. I asked a colleague, what advice do you give to middle school parents and she shared the following: “The first thing I tell my middle school parents and students when they ask for advice is to stay organized! Better organized students tend to do better in school than their non-organized counterparts. Being organized helps students learn how to prioritize activities, set and achieve goals and reduce stress. Organization is the key to successful middle school years.” ~ Angie Culicerto, Marvin Ridge Middle School Physical Education Teacher, MS,NBCT
Tip 5: Supporting One Another:
As you can see from Tip 4, it takes others to help us with setting our goals, creating new habits, setting expectations, and owning the work that we are putting into these efforts. We always hear it takes a village to raise a child, but I believe it takes a community to work together in order to accomplish our goals. I often think of when I start a diet or exercise program, it’s easy to get started, but often hard to continue with it over time. I have also found when I have someone to do it with me or hold me accountable I stick with it for the long haul. That’s how we can view a new school year, a new beginning! While all these tips are important, I think Tip 5 can really support all children, families, and educators. It’s working together for the same end result, success for all students in their own individual approach.
As you think about applying these tips, keep in mind, that the first day can bring jitters to many students, educators and families. While the beginning of each new school year brings familiarity and excitement to many, it can also bring stress and anxiety to others. It is during this unknown that we can provide encouragement and support to create a successful year. As Mrs. Stephenson, NBPTSR, First Grade Teacher in UCPS, shared in a recent conversation, “I no longer have first day jitters, but rather an excitement. I can’t wait to meet my little learners and bring them into our world of learning together.”
So as you begin to think of a new school year, I know it can be scary, nerve-racking, and exciting all at the same time. So whether you are a parent, educator, or student I am hoping that approaching this new school year will bring you excitement and joy for what the year can hold. Good luck with these five tips and I hope you each have a great “NEW BEGINNING…..”
“The start of something new brings the hope of something great, and anything is possible.”
BEST OF LUCK IN NEW BEGINNINGS FOR THE 2022-2023 SCHOOL YEAR!
Lisa Thomas is the NC Account Executive for Scholastic Education Solutions. In this role, Lisa continues her work with districts to craft literacy plans, and school improvement plans along with best practices in family engagement strategies. Lisa works with districts and schools to customize the best solution with the right combination of programs and professional learning services to meet their specific needs. You can count on Lisa to bring her 25-plus years of previous experience from classroom teacher, district curriculum leader, consultant, professional learning manager, account executive, and years working as a Vice President in training and development across the country. Lisa still considers herself a teacher at heart and serves as a Board Member for the Union County Education Foundation. | <urn:uuid:89f669a1-37f0-4e90-9ecd-fe52768311a2> | CC-MAIN-2024-46 | https://ucedfoundation.org/news-events/blog.html/article/2022/08/17/new-beginnings- | 2024-11-14T21:28:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.974185 | 2,051 | 2.734375 | 3 |
High blood pressure, also known as hypertension, is one of the most prevalent diseases globally, affecting 1.13 billion people worldwide. It is also a significant risk factor for leading causes of death, such as heart disease and stroke.
According to the CDC, 45% of American adults have this condition, with only 1 in every 4 having it under control. These go to show the severity of the condition.
However, by making specific lifestyle changes and avoiding foods high in sodium, sugar, and saturated fats, you can maintain healthy blood pressure.
On the next page, we will look at some of the foods to avoid if you have high blood pressure and their healthier alternatives.
1) Sugar and Salt
Sugar and salt are among the top risk factors for hypertension. A look into the packaged and fast food ingredients will show meals high in salt and sugar content, which can potentially increase blood pressure levels. These make it difficult to cut down these substances’ intake without avoiding some of our favorite foods altogether.
According to the AHA (American Heart Association), it is recommended to consume no more than 2,300 milligrams (mg) of sodium – 1 teaspoon of salt – each day. Since most of the average American sodium consumed comes from processed food rather than table salt, you need to double-check the sodium percentage on packaged food labels before eating. You also need to watch out for foods without labels like bread, rolls, and pizza.
For sugar, the AHA recommends a maximum daily consumption of 25 grams – 6 teaspoons – for women and 36 grams – 9 teaspoons – for men.
Ultimately, the best way to reduce your salt and sugar intake is to eat whole meals that are prepared fresh at home.
2) Canned Beans
Beans are primary sources of protein and highly rich in vitamins and minerals, and fiber. But that is not the case with canned beans, which like other canned products, are high in sodium content, used as preservatives to increase the food shelf life.
If you choose to purchase canned beans, it’s best to rinse the beans in a colander under running water to reduce the sodium content.
3) Canned Soups
Similar to canned beans, canned soups, which are premade soups, are also high in sodium. The sodium content helps to preserve the meal and improve the taste and flavor of the ingredients. On average, a can of tomato soup contains 1,110 mg of sodium and 2,140 mg for a can of chicken and vegetable soup. Reducing sodium levels before eating is not possible since you cannot rinse soup.
It’s best to either cook your soup at home from fresh ingredients or buy ones with low- or reduced-sodium labels. You should also check the nutrition facts on the back to see if the amount of sodium in the soup is right for you.
4) Cooked Tomato Products
Cooked tomato products, such as pasta sauces, tomato juices, and tomato sauces, contain a high sodium level due to the need to bring out the natural flavor of the tomatoes. The reason behind that can be traced to the harvesting stage, where firmer, less ripe tomatoes are chosen over the ripe, juicy ones to withstand shipping.
To overcome the bland taste, manufacturers add a high amount of salt in tomato sauce, ketchup, and tomato paste. In one serving of marinara sauce, you will find 566 mg of sodium, and one cup of tomato juice contains 615 mg.
Making your own tomato sauces using fresh tomatoes and other ingredients will give you a better with a fraction of the salt and improve your heart health.
5) Packaged and Processed Meats
Packaged and processed meats are another food that contains a high level of sodium due to the added salt used by the manufacturers to cure, season, and preserve them. These include sausages, lunchmeat, bacon, and hot dogs. Besides, a high intake of red meat is not suitable for your health as it has been linked to diseases such as cancer, diabetes, and heart disease. Packaged turkey or chicken are also bound to contain high sodium content.
Eat only lean white meat that is bought fresh directly from a butcher instead of the packaged ones.
6) Frozen Meals
Frozen meals, such as pizza, are unhealthy as they contain a very high level of sodium and rich in saturated fat and sugar. For example, a cooked 12-inch frozen pepperoni pizza contains 3,140 mg of sodium, 840 mg above the recommended daily limit of 2,300 mg. The ingredients are also not fresh from the source but preserved with a lot of salt. This combination will not only increase your blood pressure but also lead to heart diseases.
Stick to eating homemade pizza using homemade dough and ingredients low in sodium. If you must eat frozen pizza, buy the ones that come with a low-sodium label.
Candy is primarily added sugar, which offers no nutritional benefits and only gives you energy highs and lows. These surges and falls in energy levels will only leave you exhausted and demotivated to work. Consuming too many candies can also lead to weight gain and expose you to heart disease risk.
Instead of candy, go for fruits, which contain natural sugar that is beneficial to you. They also contain healthy fiber, vitamins, and minerals. Potassium-rich fruits like bananas are good for hypertensive people and can help in reducing their blood pressure.
8) Soft Drinks
Sodas are as high in added sugar as candy and provide you with no nutritional value aside from a boost in energy. They can cause you to overconsume sugar as the calories they deliver won’t make you feel as full as the calories in foods. That means you can take more than the recommended daily sugar consumption and still not feel anything. This can lead to weight gain and eventually cardiovascular problems, including high blood pressure.
A combination of fresh water and a splash of fruit juice or a sprig of mint will provide you with more energy boost than sodas, even though you might not feel the hit.
In the case the sauces contain a low amount of sodium, they are packed with high sugar content. That applies to all sauces and condiments worldwide, including America, India, Italy, and Mexico. The manufacturers can either choose to go big on salt and low on sugar or add a high amount of sugar and go low on salt.
So, you need to double-check the canned sauces label before purchasing them. To be on the safe side, simply cook your soup at home using fresh tomatoes, vegetables, and choice herbs.
All in all, the best way you can avoid consuming high levels of sugar and salt is to eat only home-cooked food. Fortunately, manufacturers and restaurants are adjusting to the increased demand for healthier meals by customers and are reinventing their ingredient sourcing process. Thus, through some research, you may be able to find a healthy alternative to homecooked meals. However, changing your salt and sugar consumption will mostly depend on you and requires discipline. | <urn:uuid:1769ad65-d84e-4e8a-917e-ea0a4cf13d59> | CC-MAIN-2024-46 | https://viralifes.com/foods-to-avoid-with-high-blood-pressure-treatment/ | 2024-11-14T22:10:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.947554 | 1,447 | 2.953125 | 3 |
Power of Fire
Civilization would not be possible without fire. Human beings have known how to control fire for almost 1.5 million years. But for many thousands of years after that, people still found it difficult to start a fire. One method they used was to strike one hard mineral against another to make sparks. A second method was to twirl one piece of wood against another until the wood heated up to its ignition point.
Fire is very useful. Campfires kept people warm and scared off wild animals. Fire lit the way at night and also cooked food. Later people set fires to clear land for farming. They used fire to make pottery from clay, to shape metals. Fire is used in many factories to operate furnaces or heat boilers. In a steel mill it is used to melt the materials that go into making steel.
However, fire is dangerous. It always must be used very carefully.
Fire comes about when oxygen combines in a certain way with fuel. For the fuel to burn, it must be heated to a temperature called the ignition point. Every kind of fuel has its own ignition point. When the oxygen is used up, the fire will go out.
People worshiped and deified fire. The great prophet Zarathustra founded one of the most ancient world religions – Zoroastrianism. Many millions of its adherents worshiped fire for thousands of years.
According to Greek myths, the fire was given to people by Prometheus, who was cruelly punished by Zeus. But, most likely, people began to use fire, lighted by lightning during thunderstorms, and tried the fried meat of animals that died in the arisen fires.
Millennia passed, but for a long time starting and maintaining fire was far from easy. Ordinary matches were among the most amazing and greatest inventions of a man. For many decades, matches were one of the most important elements of human life. They simplified and made life easier, and even saved many people.
Various chemicals have different color of the fire. Thus, boron burns with a blue-green flame, potassium – violet, lithium and calcium – red, copper, phosphorus and barium burn with a green flame.
The lighter appeared in 1823. It was invented by the chemist Johann Wolfgang Döbereiner. The first matches appeared a little bit earlier, in 1805. They were invented by Jean Chancel. In 1826 John Walker began the production of sulfur matches.
The oldest Eternal Flame is the fire at the memorial of an unknown soldier, which is in a triumphal arch in Paris. It has been burning since 1921 in honor of the soldiers who died in the First World War.
The longest fire in history, which lasted 130 years, was in the Democratic People’s Republic of Korea. Annually, the flames burned about 2 million tons of coal.
Fire is a symbol of the triumph of light and life over death and darkness. The symbol of purification and home wealth. The symbol of renewal and birth in a new incarnation. | <urn:uuid:cfb0cc45-7074-4b68-8c0a-de704ebf530c> | CC-MAIN-2024-46 | https://wanderlord.com/power-of-fire/ | 2024-11-14T20:07:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.975429 | 624 | 3.34375 | 3 |
Next, you should consider if there is an alternative technology that could deliver better results, but in a more efficient manner:
- CSS effects (such as shadows or gradients) and CSS animations can be used to produce resolution-independent assets that always look sharp at every resolution and zoom level, often at a fraction of the bytes required by an image file.
- Web fonts enable use of beautiful typefaces while preserving the ability to select, search, and resize text—a significant improvement in usability.
If you ever find yourself encoding text in an image asset, stop and reconsider. Great typography is critical to good design, branding, and readability, but text-in-images delivers a poor user experience: the text is not selectable, not searchable, not zoomable, not accessible, and not friendly for high-DPI devices. The use of web fonts requires its own set of optimizations, but it addresses all of these concerns and is always a better choice for displaying text.
Choose the right image format
If you are sure an image is the correct option, you should carefully select the right kind of image for the job.
- Vector graphics use lines, points, and polygons to represent an image.
- Raster graphics represent an image by encoding the individual values of each pixel within a rectangular grid.
Each format has its own set of advantages and disadvantages. Vector formats are ideally suited for images that consist of less complex geometric shapes such as logos, text, or icons. They deliver sharp results at every resolution and zoom setting, which makes them an ideal format for high-resolution screens and assets that need to be displayed at varying sizes.
However, vector formats fall short when the scene is complicated (for example, a photo): the amount of SVG markup to describe all the shapes can be prohibitively high and the output may still not look "photorealistic". When that's the case, that's when you should be using a raster image format such as PNG, JPEG, WebP, or AVIF.
Raster images don't have the same nice properties of being resolution or zoom independent —when you scale up a raster image you'll see jagged and blurry graphics. As a result, you may need to save multiple versions of a raster image at various resolutions to deliver the optimal experience to your users.
Implications of high-resolution screens
There are two different kinds of pixels: CSS pixels and device pixels. A single CSS pixel may correspond directly to a single device pixel, or may be backed by multiple device pixels. What's the point? Well, the more device pixels there are, the finer the detail of the displayed content on the screen.
High DPI (HiDPI) screens produce beautiful results, but there is one obvious tradeoff: image assets require more detail to take advantage of the higher device pixel counts. The good news is, vector images are ideally suited for this task, as they can be rendered at any resolution with sharp results— you might incur a higher processing cost to render the finer detail, but the underlying asset is the same and is resolution independent.
On the other hand, raster images pose a much larger challenge because they encode image data on a per-pixel basis. Hence, the larger the number of pixels, the larger the file size of a raster image. Consider the difference between a photo asset displayed at 100x100 (CSS) pixels:
Screen resolution | Total pixels | Uncompressed file size (4 bytes per pixel) |
1x | 100 x 100 = 10,000 | 40,000 bytes |
2x | 100 x 100 x 4 = 40,000 | 160,000 bytes |
3x | 100 x 100 x 9 = 90,000 | 360,000 bytes |
When we double the resolution of the physical screen, the total number of pixels increases by a factor of four: double the number of horizontal pixels, times double the number of vertical pixels. Hence, a "2x" screen not just doubles, but quadruples the number of required pixels!
So, what does this mean in practice? High-resolution screens enable you to deliver beautiful images, which can be a great product feature. However, high-resolution screens also require high-resolution images, therefore:
- Prefer vector images whenever possible as they are resolution-independent and always deliver sharp results.
- If a raster image is required, serve responsive images.
Features of different raster image formats
In addition to different lossy and lossless compression algorithms, different image formats support different features such as animation and transparency (alpha) channels. As a result, the choice of the "right format" for a particular image is a combination of the appropriate visual results and functional requirements.
Format | Transparency | Animation | Browser |
PNG | Yes | Yes (APNG) | All |
JPEG | No | No | All |
WebP | Yes | Yes | All modern browsers. See Can I use? |
AVIF | Yes | Yes | All modern browsers. See Can I use? |
There are two universally supported raster image formats: PNG and JPEG. In addition to these formats, modern browsers support the newer WebP and AVIF image formats. Both of the newer formats offer better overall compression and more features. So, which format should you use?
WebP and AVIF will generally provide better compression than older formats, and should be used where possible. You can use WebP or AVIF images along with a JPEG or PNG image as a fallback. See Use WebP images for more details.
In terms of older image formats, consider the following:
- Do you need animation? Use
elements.- What about GIF? GIF limits the color palette to at most 256 colors,
and creates significantly larger file sizes than
elements. APNG offers more colors than GIF, but is also significantly larger than video formats of reasonably equivalent visual quality. See Replace animated GIFs with video.
- What about GIF? GIF limits the color palette to at most 256 colors,
and creates significantly larger file sizes than
- Do you need to preserve fine detail with highest resolution? Use PNG or lossless WebP.
- PNG does not apply any lossy compression algorithms beyond the choice of the size of the color palette. As a result, it will produce the highest quality image, but at a cost of significantly higher file size than other formats. Use judiciously.
- WebP has a lossless encoding mode that may be more efficient than PNG.
- If the image asset contains imagery composed of geometric shapes, consider converting it to a vector (SVG) format!
- If the image asset contains text, stop and reconsider. Text in images is not selectable, searchable, or "zoomable". If you need to convey a custom look (for branding or other reasons), use a web font instead.
- Are you optimizing a photo, screenshot, or a similar image asset? Use JPEG, lossy WebP, or AVIF.
- JPEG uses a combination of lossy and lossless optimization to reduce file size of the image asset. Try several JPEG quality levels to find the best quality versus file size tradeoff for your asset.
- Lossy WebP or lossy AVIF are great JPEG alternatives for web-quality images, but be aware that lossy mode discards some information to achieve smaller images. This means that select colors may not be the same as an equivalent JPEG.
Finally, note that if you are using a WebView to render content in your platform-specific application, then you have full control of the client and can use WebP exclusively! Facebook and many others use WebP to deliver all of their images within their applications— the savings are definitely worth it.
Impact on Largest Contentful Paint (LCP)
You should strive to apply the advice given in this guide so that the perceptual performance of a page is as fast as it can possibly be for all users. LCP is part of perceptual performance, as it measures how fast the largest (and therefore most perceivable) element on the page displays. | <urn:uuid:60ed98de-651f-4f57-b851-72a30277d9d6> | CC-MAIN-2024-46 | https://web.dev/articles/choose-the-right-image-format?utm_source=unicornclub.dev&utm_medium=newsletter&utm_campaign=unicornclub.dev&ref=unicornclub.dev | 2024-11-14T21:15:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.903222 | 1,683 | 2.78125 | 3 |
What is Climate Change
Climate change refers to long-term shifts in temperatures and weather patterns. These shifts may be natural, such as through variations in the solar cycle. But since the 1800s, human activities have been the main driver of climate change, primarily due to burning fossil fuels like coal, oil, and gas.
Burning fossil fuels generates greenhouse gas emissions that act like a blanket wrapped around the Earth, trapping the sun’s heat, and raising temperatures.
Examples of greenhouse gas emissions that are causing climate change include carbon dioxide and methane. These come from using gasoline for driving a car or coal for heating a building, for example. Clearing land and forests can also release carbon dioxide. Landfills for garbage are a major source of methane emissions. Energy, industry, transport, buildings, agriculture, and land use are among the main emitters.
Impact of Climate Change
- Rising average temperatures
- Extreme weather events
- Shifting wildlife populations and habitats
- Rising sea levels
- Natural Disasters
- Use of Fossil Fuels
- Rainforests being destroyed
or use public transport
Buy reusable shopping bags
and avoid products with excessive plastic packaging
what you need, to avoid waste
Turn down the heating
by 1°, it will already make a difference
Take short showers
Turn off the water
while you brush your teeth or clean the dishes
Unplug electronic equipment
and don’t leave your phone on charge when the battery is already full | <urn:uuid:972a4ef6-37f6-4c30-ba97-64e41638544a> | CC-MAIN-2024-46 | https://welfare.org.pk/donate/causes/save-our-world/ | 2024-11-14T21:00:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.907548 | 308 | 3.984375 | 4 |
The House of Fame (Hous of Fame in the original spelling) is a Middle English poem by Geoffrey Chaucer, probably written between 1379 and 1380, making it one of his earlier works. It was most likely written after The Book of the Duchess, but its chronological relation to Chaucer's other early poems is uncertain.
The House of Fame is over 2,000 lines long in three books and takes the form of a dream vision composed in octosyllabic couplets. Upon falling asleep the poet finds himself in a glass temple adorned with images of the famous and their deeds. With an eagle as a guide, he meditates on the nature of fame and the trustworthiness of recorded renown. This allows Geoffrey to contemplate the role of the poet in reporting the lives of the famous and how much truth there is in what can be told.
The work begins with a proem in which Chaucer speculates on the nature and causes of dreams. He claims that he will tell his audience about his "wonderful" dream "in full."
The House is a domain that serves as the center of the universe in The Keys to the Kingdom series by Australian author Garth Nix. Anything in creation not in the House, such as earth (the solar system and indeed this universe), is part of the Secondary Realms. The House is divided into seven demesnes; each of which is ruled by a master named for a day of the week, the Trustees, or sometimes the Morrow Days. The demesnes are, in the order Arthur Penhaligon has claimed them: the Lower House, the Far Reaches, the Border Sea, the Great Maze, the Middle House, the Upper House and the Incomparable Gardens.
The House's physical appearance in the Secondary Realms is described as a vast building featuring many different architectural styles, which often appear to be brought together at random. Its physical location differs; Arthur first sees it near his own residence, and his friend Leaf sees it above a hospital. Arthur, Leaf, and Leaf's ally Sylvie are the only mortals shown to see the House, each by a different means: Arthur can see it presumably because he is the Heir of the Architect; Sylvie requires special glasses given to Leaf by the House Sorcerer Dr. Scamandros; and Leaf appears able to see it without aid. It is her belief that she has inherited powers of extrasensory perception from her grandmother, whom she thinks to have been a witch, but this has not been confirmed. A possible alternative suggests that her immersion in the House (which occurred prior to her view of it from outside) enabled her to see it.
Breaks like glass But not in your hand They'll shoot you down Right where you stand And it don't care for what you wear Or which way you might sway It calls you up But not on the phone And they will drag you from your throne And you may laugh while you sit there Sipping your champagne And they all laugh at your despair Sniffing your cocaine I'm a man of choice in an old Rolls Royce And I'm howling at the moon Is my happening to deafening For you? For you? It's maybe The Fame It's walked out on your name It's sees you crying Never did explain Am I the name Blowing through you Like a hurricane It's a shame It's a shame It's a shame It will not fall Not from the sky And it don't eat no humble pie And you may have your quiet life But I bet you don't know why It makes you a mess You didn't believe You still don't know what makes me breathe And you may laugh while sitting there Sipping your champagne And they all laugh at your despair Sniffing your cocaine I'm a man of choice in an old Rolls Royce And I'm howling at the moon Is this happening to deafening For you? For you? It's maybe The Fame It's walked out on your name It's sees you crying Never did explain Am I the name Blowing through you Like a hurricane It's a shame It's a shame It's a shame It's maybe The Fame It's walked out on your name It's sees you crying Never did explain Am I the name Blowing through you Like a hurricane And I've walked out on your name It sees you cry Up from the sky You never did explain Why I'm still Blowing through you
A few minutes before the broadcast FamousHouse 4, one of the members of the Telemundo network announced today that he is leaving the show ... Lupilo Rivera and AlfredoAdamDie After Attacking Each Other at The House of Fame. | <urn:uuid:2f5b0b2e-e48f-413e-9b11-229db1c04d42> | CC-MAIN-2024-46 | https://wn.com/The_House_Of_Fame | 2024-11-14T22:23:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.970524 | 948 | 2.640625 | 3 |
As we honor Indigenous Peoples Day, we reflect on the ongoing repercussions of settler colonialism and the violence Indigenous communities continue to endure. The theft of Indigenous land is not simply a historical event but an ongoing reality, one that demands reckoning with the complicity of both the past and our present. The legacies of colonization, from broken treaties to complete erasure, shape our fight for justice today and continue to inform how we build a more equitable future for all of us. This reflection also compels us to acknowledge that these harms are not confined to the past—ongoing genocides, whether cultural, ecological, or systemic, persist today. As we stand in solidarity with Indigenous movements, we must commit to dismantling the structures of oppression that continue to silence and harm Indigenous communities across the globe.
At Women’s Foundation California, we are building a multigenerational, cross-cultural movement in which grassroots communities are healthy, safe, and prosperous. We are co-creating a future where systems operate with love and justice, driven by the values that anchor our work: Alegría, a profound joy that radiates resilience even in the face of adversity; Power, rooted in collaboration and justice, fueling bold transformations; and Belonging, a sense of interconnectedness that strengthens our shared struggles and builds a united community.
In recognizing the ongoing genocides unfolding across the world, we are reminded of the deep parallels between the violence faced by First Nations peoples globally. From the original inhabitants of the Americas to the Indigenous peoples of Africa, this violence is rooted in the same colonial structures that prioritize domination and exploitation over coexistence. Our work calls for a united global commitment to human rights and the dismantling of systems that perpetuate ethnic cleansing, displacement, and state violence. We must stand with all Indigenous peoples as they fight for sovereignty, justice, and the protection of their lands and cultures.
Our commitment to Indigenous communities goes beyond acknowledgment. We recognize that we live and work on stolen land, and we take tangible actions to support rematriation and returning Indigenous land to Indigenous hands. We partner with Indigenous-led organizations and are dedicated to continuing this work. Through powerful collaboration, trust, and the redistribution of resources, we are healing from the traumas of colonialism and moving toward a future grounded in reciprocity and true belonging.
This Indigenous Peoples’ Day, we invite you to take action: honor Indigenous stories, offer reparations, pay Shuumi, and support Indigenous leaders, artists, and organizers. Together, with alegría, we are building a feminist future rooted in love, rematriation, and solidarity.
Here are a few of our current and past grant partner organizations that we wholeheartedly endorse and encourage you to consider supporting: | <urn:uuid:39e5f76a-bd2f-404a-9265-4f5c526a77e3> | CC-MAIN-2024-46 | https://womensfoundca.org/indigenous-peoples-day-2024/ | 2024-11-14T21:06:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.92738 | 558 | 2.546875 | 3 |
It’s a well known fact that salamanders are able to re-grow limbs after amputation. However, the axolotl salamander from Mexico is able to quickly regenerate functioning jaws, skin, organs and parts of its brain and spinal chord — in fact, at a much faster rate than its common cousins. Should the salamander becomes injured, it covers the wound with a stem-cell like growth, from which grows the replacement body part. “Humans do repair tissue but they don’t repair it perfectly,” says Elly Tanaka from the Centre for Regenerative Therapies in Germany. “The axolotl under certain injury conditions can go into kind of a mode where they repeat the process of the embryo.”
Because of its unique regenerative abilities, the axolotl salamander is the focus of a years-long study by a team of scientists led by Dr. Tanaka. The goal of the researchers is to gain insights into future regenerative treatments for human medicine, for example, to repair spinal cord injuries. Their work is being supported the Department of Defense, which has stepped up to the plate with a $6.25 million grant in the hopes of finding better ways to help wounded veterans heal.
Their research involves experiments that allow them to watch the lizard’s regenerative process up close. Toward this end, Dr. Tanaka has succeed at inserting the green-fluorescent protein GFP marker into the genome of the axolotl, thereby enabling her and her team to observe in detail the fate of individual cells and tissues. The scientists are also mapping the genome of the axolotl, which, surprisingly, is ten times larger than the human genome. Their goal is to map the regenerative abilities of the lizard, then insert the trait in humans — a long-term objective to be sure, but one that Dr. Tanaka and her team feel confident they can achieve.
News Release: Human limb regeneration is no longer just a job for the Men in Black www.blogs.amctv.com July 8, 2009 | <urn:uuid:ea2b4da6-6407-4f1d-9eab-9c576bd5fb17> | CC-MAIN-2024-46 | https://worldhealth.net/news/rare_lizard_provides_insight_into_limb_r/ | 2024-11-14T20:10:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.946656 | 434 | 3.28125 | 3 |
RadEye B20 / B20-ER Multi-Purpose Survey Meter for Contamination and Dose Rate Monitoring
Radiation is part of our everyday lives, and humans are subjected to varying amounts of it from natural sources – the sun, food, and water we take, as well as the air that we breathe. In fact, our own bodies emit naturally occurring radioactive elements from bones to tissues and muscles.
Ionising radiation is the more harmful kind of radiation – high exposure to which is harmful to the human body and can lead to various types of diseases including cancer and tumours.
Radiochemistry labs, radiology labs, hospitals, dental clinics, research establishments and nuclear fuel cycle plants, as well as mining sites, are only some examples of areas with higher-than-normal exposure to radiation. To keep people who work in these industries safe, it is vital that radiation levels are continuously monitored.
Importance of Radiation Level Measurements in Radiochemistry Labs
Radiation, in its broad sense, is the emission of energy in the form of waves or particles.
The two kinds of radiation are the non-ionising and ionising radiation. Non-ionising radiation has a longer wavelength, lower frequency, and lower energy. Whereas, the ionising radiation has a short wavelength, high frequency, and higher energy, which is strong enough to alter the human DNA and cause tissue damage.
Although we cannot see, smell, or feel them, Thermo Scientific’s RadEye B20 / B20-ER Multi-Purpose Survey Meter can detect the most common types and levels of ionising radiation– alpha, beta, gamma, and X-rays.
In a university setting, Radiochemistry and Radioisotope Handling Laboratory serves as an area for researchers, professors, and students to conduct experiments of wet and open radioactive sources, analyse various chemicals, as well as store radioactive samples. With the RadEye B20 at hand, they can confidently perform these tasks, knowing they are operating within safe limits of radiation exposure.
Features and Benefits of RadEye B20 and B20-ER
Compact, lightweight, pocket-sized, and modern survey meters
Rugged with thick rubber protective cover
Low cost of ownership, can be used over 500 hours (about 3 weeks) with 2 AAA batteries or rechargeable NiMH-cells
User-friendly menu-driven interface results in low training cost and immediate familiarity
Big internal data memory
Bright back-lit LCD display
Available in different languages
Easy adaptation to different tasks by supervisor configuration, calibration, selection of measuring units
Versatile operation modes: timer with preset time for sample measurements, continuous rate meter, dose rate mode
If you have any other questions or in need of technical advice, contact our helpful team at ADM. | <urn:uuid:41faf6e9-6c0b-487b-9a64-610af08346d1> | CC-MAIN-2024-46 | https://www.admnucleartechnologies.com.au/blog/radeye-b20-b20-er-multi-purpose-survey-meter-contamination-and-dose-rate-monitoring | 2024-11-14T20:20:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.935293 | 575 | 2.9375 | 3 |
A Convolutional Neural Network (CNN) is a type of deep learning algorithm primarily used for image processing, video analysis, and natural language processing. It uses convolutional layers with sliding windows to process data, and is particularly effective at identifying spatial hierarchies or patterns within data, making it excellent for tasks like image and speech recognition.
Researchers unveil a pioneering method for accurately estimating food weight using advanced boosting regression algorithms trained on a vast Mediterranean cuisine image dataset. Achieving remarkable accuracy with a mean weight absolute error of 3.93 g, this innovative approach addresses challenges in dietary monitoring and offers a promising solution for diverse food types and shapes.
A groundbreaking study from Kyoto Prefectural University of Medicine introduces an advanced AI system leveraging deep neural networks and CT scans to objectively and accurately determine the biological sex of deceased individuals based on skull morphology. Outperforming human experts, this innovative approach promises to enhance forensic identification accuracy, addressing challenges in reliability and objectivity within traditional methods.
This groundbreaking study introduces a deep learning (DL)-based approach for Label-Free Identification of Neurodegenerative Disease (NDD)-associated Aggregates (LINA). Addressing limitations of fluorescently tagged proteins, the method accurately identifies unaltered and unlabeled protein aggregates in living cells, focusing on Huntington's disease (HD) as a model.
The paper provides a comprehensive review of artificial intelligence (AI)-assisted wireless localization technologies addressing limitations in existing systems. It discusses AI algorithms to counteract signal quality deterioration, spatiotemporal asynchronization, non-line-of-sight (NLoS) event identification, and miscellaneous methods for performance enhancement.
This study unveils a groundbreaking dataset of over 1.3 million solar magnetogram images paired with solar flare records. Spanning two solar cycles, the dataset from NASA's Solar Dynamics Observatory facilitates advanced studies in solar physics and space weather prediction. The innovative approach, integrating multi-source information and applying machine learning models, showcases the dataset's potential for improving our understanding of solar phenomena and paving the way for highly accurate automated solar flare forecasting systems.
This research delves into the realm of electronic board manufacturing, aiming to enhance reliability and lifespan through the automated detection of solder splashes using cutting-edge machine learning algorithms. The study meticulously compares object detection models, emphasizing the efficacy of the custom-trained YOLOv8n model with 1.9 million parameters, showcasing a rapid 90 ms detection speed and an impressive mean average precision of 96.6%. The findings underscore the potential for increased efficiency and cost savings in electronic board manufacturing, marking a significant shift from manual inspection to advanced machine learning techniques.
Researchers present an innovative approach to dyslexia identification using a multi-source dataset incorporating eye movement, demographic, and non-verbal intelligence data. Experimenting with various AI models, including MLP, RF, GB, and KNN, the study demonstrates the efficacy of a fusion of demographic and fixation data in accurate dyslexia prediction. The insights gained, including the significance of IQ, age, and gender, pave the way for enhanced dyslexia detection, while challenges like data imbalance prompt considerations for future improvements.
Researchers introduce an innovative approach for speech-emotion analysis employing a multi-stage process involving spectro-temporal modulation, entropy features, convolutional neural networks, and a combined GC-ECOC classification model. Evaluating against Berlin and ShEMO datasets, the method showcases remarkable performance, achieving average accuracies of 93.33% and 85.73%, respectively, surpassing existing methods by at least 2.1% in accuracy and showing significant potential for improved emotion recognition in speech across various applications.
This article in Nature features a groundbreaking approach for monitoring marine life behavior using Lite3D, a lightweight deep learning model. The real-time anomalous behavior recognition system, focusing on cobia and tilapia, outperforms traditional and AI-based methods, offering precision, speed, and efficiency. Lite3D's application in marine conservation holds promise for monitoring and protecting underwater ecosystems impacted by global warming and pollution.
This paper presents a novel approach for automatically counting manatees within a region using deep learning, even when provided with low-quality images. Manatees, being slow-moving aquatic mammals often found in aggregations in shallow waters, pose challenges such as water surface reflections, occlusion, and camouflage.
This paper addresses the safety concerns associated with the increasing use of electric scooters by introducing a comprehensive safety system. The system includes a footrest with a force-sensitive sensor array, a data-collection module, and an accelerometer module to address common causes of accidents, such as overloading and collisions.
This study introduces an innovative framework for early plant disease diagnosis, leveraging fog computing, IoT sensor technology, and a novel GWO algorithm. The hybrid approach, incorporating deep learning models like AlexNet and GoogleNet, coupled with modified GWO for feature selection, demonstrates superior performance in plant disease identification.
Researchers introduced the MDCNN-VGG, a novel deep learning model designed for the rapid enhancement of multi-domain underwater images. This model combines multiple deep convolutional neural networks (DCNNs) with a Visual Geometry Group (VGG) model, utilizing various channels to extract local information from different underwater image domains.
This study explores the application of deep learning models to segment sheep Loin Computed Tomography (CT) images, a challenging task due to the lack of clear boundaries between internal tissues. The research evaluates six deep learning models and identifies Attention-UNet as the top performer, offering exceptional accuracy and potential for improving livestock breeding and phenotypic trait measurement in living sheep.
Researchers present a detailed case study on the integration of unmanned aerial vehicles (UAVs) and artificial intelligence (AI) for inspecting residential buildings. The study outlines a four-step inspection process, including preliminary preparations, data acquisition, AI defect detection, and 3D reconstruction with defect extraction, and provides insights into challenges, lessons learned, and future prospects for AI-UAV-based building inspections.
Researchers highlight the increasing role of artificial intelligence (AI) in biodiversity preservation and monitoring. AI is shown to be a powerful tool for efficiently processing vast datasets, identifying species through audio recordings, and enhancing conservation efforts, though concerns about its environmental impact must be addressed.
Researchers introduce a Convolutional Neural Network (CNN) model for system debugging, enabling teaching robots to assess students' visual and movement performance while playing keyboard instruments. The study highlights the importance of addressing deficiencies in keyboard instrument education and the potential of teaching robots, driven by deep learning, to enhance music learning and pedagogy.
Researchers have improved inkjet print head monitoring in digital manufacturing by employing machine learning algorithms to classify nozzle jetting conditions based on self-sensing signals, achieving over 99.6% accuracy. This approach offers real-time detection of faulty nozzle behavior, ensuring the quality of printed products and contributing to the efficiency of digital manufacturing processes.
Researchers presented an approach to automatic depression recognition using deep learning models applied to facial videos. By emphasizing the significance of preprocessing, scheduling, and utilizing a 2D-CNN model with novel optimization techniques, the study showcased the effectiveness of textural-based models for assessing depression, rivaling more complex methods that incorporate spatio-temporal information.
This study explores the application of artificial intelligence (AI) models for indoor fire prediction, specifically focusing on temperature, carbon monoxide (CO) concentration, and visibility. The research employs computational fluid dynamics (CFD) simulations and deep learning algorithms, including Long Short-Term Memory (LSTM), Convolutional Neural Network (CNN), and Transpose Convolution Neural Network (TCNN).
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Read the full Terms & Conditions. | <urn:uuid:88d56457-b4e2-4da5-be91-ddeb67579538> | CC-MAIN-2024-46 | https://www.azoai.com/?tag=/Convolutional-Neural-Network&page=5 | 2024-11-14T21:13:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-46/segments/1730477395538.95/warc/CC-MAIN-20241114194152-20241114224152-00645.warc.gz | en | 0.881378 | 1,687 | 2.609375 | 3 |